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Natural Deodorant - MINDBODY
Wellness
Published Monday Aug 12, 2019 by Paula Hoss

4 Tips on Finding (and Using) Natural Deodorant

Personal Growth
Expert Advice

If you’ve been around the wellness community for an asana or two, you’ve probably heard the buzz about natural deodorants.
 
However, even though many of us know that it’s important to seek out natural alternatives in our personal care, sometimes making the switch can be daunting or downright stinky.
 
The great news is that natural deodorants have come a long way in the past few years. You no longer need to compromise between feeling “hand-raising ready” and choosing a safe choice for your body and the environment.


What is the difference between conventional antiperspirants and natural deodorants?

Most antiperspirants, including the ones that your mom likely slid onto your shelves right after you had “the talk,” are formulated with aluminum and synthetic fragrances. Aluminum blocks the sweat glands in your armpits and synthetic fragrances mask odors caused by the growth of bacteria.
 
The bad news? Your armpits were made to sweat and purge toxins. When your body’s sweat glands are blocked, those toxins stay in your body and can lead to potential health complications.
 
The great news? The wellness community has been heard loud and clear, and there are now several alternative deodorants to choose from. Compared to antiperspirants, natural deodorants replace aluminum with natural moisture-absorbing ingredients and synthetic fragrances with essential oils (look for bacterial blasting tea tree).
 
Here’s a few tips for finding (and using) natural deodorants!

Prepare for a detox period.

Depending on your body chemistry, you can expect a 2-4 week detox period while your body gets used to living without an antiperspirant.

During this time, you may want to carry around your natural deodorant and touch up a few times a day, use a sauna to increase detoxification, and wash with antibacterial soap to keep stick causing bacteria at bay.

Try: Pacifica - Coconut & Charcoal Underarm Detox Scrub, $15

1
Prepare for a detox period.

Depending on your body chemistry, you can expect a 2-4 week detox period while your body gets used to living without an antiperspirant.

During this time, you may want to carry around your natural deodorant and touch up a few times a day, use a sauna to increase detoxification, and wash with antibacterial soap to keep stick causing bacteria at bay.

Try: Pacifica - Coconut & Charcoal Underarm Detox Scrub, $15

Look for deodorants with natural ingredients.

When looking at labels, aim to get as close to 100% natural ingredients as possible.

Look for plant-derived ingredients and natural clays and steer clear of aluminum, synthetic fragrances, and BHT (aka butylated hydroxytoluene, a cosmetic preservative).

Try: CORPUS N⁰ Green Natural Deodorant, $22

2
Look for deodorants with natural ingredients.

When looking at labels, aim to get as close to 100% natural ingredients as possible.

Look for plant-derived ingredients and natural clays and steer clear of aluminum, synthetic fragrances, and BHT (aka butylated hydroxytoluene, a cosmetic preservative).

Try: CORPUS N⁰ Green Natural Deodorant, $22

Adjust your products for sensitive skin.

Many people complain that natural deodorants give them a rash or irritate their underarms. This is generally because many natural deodorants use baking soda as an ingredient to aid in absorbing moisture. Baking soda can be effective for keeping sweat at bay; however, it’s also quite abrasive (think: baking soda based toothpaste and home cleaning products).

If you tend to have sensitive skin, seek out deodorants that have arrowroot powder or kaolin clay.

Try: CLN&DRTY Natural Skincare Lemon Eucalyptus Natural Deodorant,  $16

3
Adjust your products for sensitive skin.

Many people complain that natural deodorants give them a rash or irritate their underarms. This is generally because many natural deodorants use baking soda as an ingredient to aid in absorbing moisture. Baking soda can be effective for keeping sweat at bay; however, it’s also quite abrasive (think: baking soda based toothpaste and home cleaning products).

If you tend to have sensitive skin, seek out deodorants that have arrowroot powder or kaolin clay.

Try: CLN&DRTY Natural Skincare Lemon Eucalyptus Natural Deodorant,  $16

If at first you don’t succeed, try and try again.

Don’t be shy to try a few natural deodorants until you find one that’s good for you. Test out a few different brands, scents, and ingredient profiles before throwing the towel in. And remember to give yourself the full 30 days to detox from aluminum and other chemicals.

Switching over to natural products can be overwhelming, so we encourage you to remember that it’s all about progress and not perfection.
 
Consider transitioning to one “clean” product per month rather than throwing out your entire medicine cabinet and starting from scratch. And remember, the natural personal care industry has grown so much in the past few years. You no longer have to compromise between being healthy and loving your personal care products!

Want to learn more about natural skincare? Discover tips, new products, and more at CLN&DRTY or follow @clnanddrty
 

4
If at first you don’t succeed, try and try again.

Don’t be shy to try a few natural deodorants until you find one that’s good for you. Test out a few different brands, scents, and ingredient profiles before throwing the towel in. And remember to give yourself the full 30 days to detox from aluminum and other chemicals.

Switching over to natural products can be overwhelming, so we encourage you to remember that it’s all about progress and not perfection.
 
Consider transitioning to one “clean” product per month rather than throwing out your entire medicine cabinet and starting from scratch. And remember, the natural personal care industry has grown so much in the past few years. You no longer have to compromise between being healthy and loving your personal care products!

Want to learn more about natural skincare? Discover tips, new products, and more at CLN&DRTY or follow @clnanddrty
 

Paula Hoss
Written by
Paula Hoss
Founder | CLN&DRTY Natural Skincare
About the author
The founder of CLN&DRTY Natural Skincare, Paula Hoss is a mental health and substance abuse recovery advocate. Featured in Beauty Independent and Brit + Co, she lives in Massachusetts with her husband, two children, and a flock of chickens.
map with cities
The Latest
Published Friday Aug 07, 2020 by Denise Prichard

Top 7 Cities for Virtual Yoga (and How to Book Classes)

Virtual Classes
Fitness
COVID-19

It’s safe to say, the way we conquer our daily routines has changed drastically over the last few months. The way we perform our jobs, how we socialize—even the way we workout—have flipped from in-person, group settings to virtual platforms to keep us safe and healthy. There's no denying that navigating this new normal has certainly come with its ups and downs, to say the least. In fact, a recent survey revealed one-third of Americans said this pandemic has caused more stress and anxiety in their lives, which isn’t surprising given the circumstances.  

With anxiety levels at a high, people need relaxation, self-care, and movement more than ever. Enter yoga. 

Yoga has long been touted for its amazing ability to calm the mind and help folks stay in-tune with their body—which is probably why more and more people are embracing an at-home practice.  

Whether you’re looking for a powerful Vinyasa class to help kickstart your morning or yearning for a gentle, evening flow to wind down after a busy workday, taking a yoga class is now more accessible than ever. With 91% of group fitness studios offering or planning to offer live stream and/or on-demand classes, those who are ready to get their asana on have plenty of yoga classes to try all over the country. 

While there’s no place like om, most of us could go for a little virtual vacation right now. I know I could! Ready to get a taste of what yoga classes are like all over the country? Here are the U.S. cities with the most virtual yoga classes available.  
 

1.    Chicago 


It seems poetic that Chicago hits our number one spot on this list because it was the first city in America that was introduced to yoga back in 1893. Swami Vivekananda presented yoga at the World Parliament of Religions and made a speech on the concept of body, spirit, and mind. It seems the presentation made a lasting impression on the city. 
Try getting your Zen on with one of these studios: 
    •    The Lab Yoga 

    •    Bottom Line Yoga 

    •    Bare Feet Power Yoga 


Book a virtual yoga class in Chicago 
 
 


2.    Washington, D.C. 


Everyone knows that Washington DC is where you can visit some of the world’s most famous monuments, memorials, and museums. But you may be surprised to learn that it also offers one of the most robust libraries of virtual classes to help yogis sample some classes at the nation’s capital.  

Stop, drop, and yoga with one of these studios: 
    •    Yoga District 

    •    Yoga Heights 

    •    The Yoga Shala 



Book a virtual yoga class in Washington, D.C.   

 


3.    Houston 


Houston is one of the most culturally diverse cities in America—in fact, you can folks speaking 145 different languages and thousands of restaurants serving up food from more than 70 countries. If those facts have you working up quite an appetite, feel free to indulge. They also have plenty of virtual yoga classes available to help you torch some calories.  

Work up a sweat with one of these studios:  
    •    Shaka Power Yoga 

    •    Yoga Athletex 

    •    The Atrium 



Book a virtual yoga class in Houston  
 
 


4.    Philadelphia 


Did you know one of the first businesses to open in the City of Brotherly Love was a brewery in 1683? If you’re familiar with the ever-evolving trends of yoga, then you have most likely heard of or participated in beer yoga sesh. Get ready to try yoga the Philly way by cracking a cold one and doing some downward dogs in the comfort of your own home at the end of the day.  

Get ready for the beer and yoga to flow with these studios:  
    •    Three Queens Yoga 

    •    Tuck Barre and Yoga 

    •    Good Karma Yoga and Barre 
 



Book a virtual yoga class in Philadelphia 
 
 


5.    New York City 


New York City is home to 8.4 million people, making it the most densely populated city in the entire nation. With that many people, you know there must be a ton of yogis looking to relax from the hustle and bustle of the big city. Start spreading the news and flowing with some of the most dedicated yogis in the U.S.—there are a ton of virtual yoga classes to choose from in the Big Apple.  

Get in shape in a New York minute with these studios: 
    •    The Shala Yoga House 

    •    bode nyc 

    •    Sacred Brooklyn 
 



Book a virtual yoga class in New York City 
 
 


6.    Columbus 


Get ready to make some virtual yoga neighbors. Did you know that Columbus, Ohio is considered the heart of the country? The reason for that is because nearly half of the America’s residents live within a 600-mile radius of the city. Ready to put your heart and soul into your at-home yoga practice? Then check out what this city has to offer virtually.  

Strike a pose with one of these studios: 
    •    Bexley Yoga 

    •    Yoga on High
    •    GoYoga 



Book a virtual yoga class in Columbus
 
 


7.    San Diego 


San Diego is known as one of the happiest cities in America—mainly because of the beautiful weather, picturesque beaches, and the abundance of yoga classes available. While a vacation to this area may not be in the books for this year, you can certainly flow with the best of them by booking a virtual class at a San Diego studio. 

Stay classy and sweaty with these studios:  
    •    Honey Yoga 

    •    b3yond yoga 

    •    Union Yoga 



Book a virtual class in San Diego 
 
 


This list is just the tip of the iceberg when it comes to all the yoga studios offering virtual classes to help you stay fit, healthy, and calm during the COVID-19 pandemic. We hope these offerings inspire you to either start a new at-home practice or are helping you seasoned yogis continue your path to wellness. Interested in seeing what other cities are hosting a bevy of online yoga classes? The options on Mindbody are endless—literally!   
 

denise prichard
Written by
Denise Prichard
Marketing Content Specialist
About the author
Denise Prichard is a certified yoga instructor (RYT-200) and an experienced content marketing professional with a penchant for writing compelling copy within the health, wellness and beauty industries. When she isn't writing or editing, you can find her teaching yoga classes, at a spin class or hanging out with her rescue pups.