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Self-Care and Wellness
Wellness
Published Friday Nov 15, 2019 by Chardline Chanel

A Lifestyle Expert’s Guide to Self-Care Saturday

Expert Advice
Personal Growth
Beauty

If you’re a busy millennial like me, sometimes you forget to take time to practice self-care. I am a full-time public servant, a part-time masters student at Boston University, a full-time lifestyle blogger...and many times I’m assisting my family with the care of my newborn nieces. With all that going on, it's imperative that I take at least one day to address my self-care needs. That whole “sleep when you’re dead” mentality is probably one of the most problematic lifestyles to lead. Proper self-care has many benefits for your physical, spiritual, and emotional needs. And if you truly practice self-care regularly, you ultimately become a better person for those around you. 

 

Self-Care Saturday

 

With that said, I take Self-Care Saturdays very seriously. My ideal Self-Care Saturday starts off with waking up at 10:00 am to drop off laundry. Then, once I’ve gotten the heavy lifting out of the way, I start addressing my body’s physical needs. One activity I recently picked up was boxing! If you’re in the Boston area and you have the MINDBODY app, you should check out Peter Welch’s Gym. Boxing is a full-body workout, and it allows you to take out all of your stress on a punching bag or in the ring. The first time I used MINDBODY to book a class, my first session was free! Now, boxing has been a permanent part of my Self-Care Saturday routine. 

 

Chardline Chanel Boxing

 

The next step in my Self-Care Saturday is going to the spa to get a facial and massage. Let’s face it, between sweating at the gym, dealing with everyday emotions, and the all-nighters that us grad students have to pull off, our bodies need lots of hydration and tension release. I never skip a Saturday at the spa because my facials have been vital to keeping my skin clear, and my massages release knots in my back. I am not a princess by any means; however, you don’t realize how important it is to get rid of tension in your back and your face until you start aging. 

Now that I am fully relaxed, it doesn’t hurt to head to a salon to get my hair and nails done. Honestly, if I wake up slightly under the weather, a great pick-me-up is investing in my outside appearance. A little polishing here and there goes a long way. By looking through the MINDBODY app, I identified three new salons that do natural hair. This is pretty exciting for me, because I was having a hard time finding one near me. 

 

Hair Braiding

 

Lastly, before the ladies call me to paint the town red; I have to make sure I curl up with a good book that has nothing to do with work or school. Reading has always provided me solace in the craziest of times. When my emotions are high, reading my favorite fashion book or even Harry Potter book gives me great vibes. Sometimes I read for hours then take a nap on some fresh new sheets to conclude the day. 

My Saturdays often feel revolutionary because my week is so all over the place. For this reason alone, I am such a big proponent for taking time to rest, recoup, and rejuvenate!

Chardline Chanel
Written by
Chardline Chanel
Blogger and Influencer
About the author
Chardline Chanel is a style, beauty, and fitness and travel influencer. Her blog curates fashion & beauty trends, engages her audience in her fitness and health journey, gives interactive updates on her travels around the globe and promotes body positive spaces. Realizing the strength and breadth of her voice, she actively works to bring awareness to the underrepresentation of plus-size women in mainstream media and will continue to advocate on their behalf.
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Beauty
Published Thursday Oct 08, 2020 by Sara Lesher

Gratuity Guide: How to Tip a Hair Stylist (and Show You Care)

Beauty

Tipping. While it can be a taboo topic that no one really wants to talk about publicly, the fact is, it’s a very important one that shouldn’t (and can’t) be avoided. This is all too true, especially now, when it comes to beauty services. Even before, “all of this” happened, there appeared to be some ambiguity about exactly how much to tip, when, what’s a respectable amount, and why. Now that we’ve tried our best at #homebeauty, it’s time to head back to the salons, spas, and other boutique beauty businesses (if you haven’t already). We’re here to guide you through gratuity in the new normal and why tipping a little extra to show your stylists and service providers you care during this tough time is the right thing to do.  

To make sure we get you all the right answers, we asked around about it (so you don’t have to). Turns out, our Instagram followers had a lot to say about how to tip your stylists and show them some extra love right now. 

Here’s what you think: 


You’ve already been tipping more 

79% of you said you’ve been tipping more for beauty services recently. We’re all so grateful for our stylists—with split ends, grown-out roots, out-of-control brows, and terrible home-cut bangs to prove it. And now that many of us can return to our salons and spas, we’re appreciating the ones who help us feel beautiful even more right now. 


But, how much more? 

We got a range of responses to this question. Some said they tip 5% more than they previously did, and many said 25%-35% total! Not only are these stylists actual artists, but they’re providing services we just can’t do ourselves. On top of that, many had to close their doors for several months, many were displaced as their salons shut down for good, and all of them are trying their best to get back to a sense of normalcy and do what they do best—help us look and feel beautiful. So, take this as a guide. Tip what you can but remember how much these wonderful people do for us.

New services are not top priority (yet) 

When it comes to trying new services, 69% of you gave it a big fat NO, while 31% remain intrigued. It makes sense that many would stick to their go-tos right now, as salons are just starting to reopen in some areas or may not be open yet at all.  

Depending on where you live and your overall health, you might be sticking with the bare minimum for now. But if your city has put in place safe reopening guidelines and measures, and you feel ready to head back out there, you can do so safely at a Mindbody salon. And you may be interested in trying out some new services right now as a way to show your local salons some extra support. If that’s you, browse beauty on the Mindbody app—and filter your categories to find out what’s out there.

Why retail therapy is important

Another way you can support your stylists right now? Shopping. It’s the safest way to show them some love without actually going in for a treatment. Many salons offer pre-payment on the Mindbody app and curbside pickup or a plethora of shipping methods, so you can keep contact to a minimum as much as possible. Plus, they have some pretty great stuff. If you need to invest in a good shampoo—especially because you haven’t gotten your hair done in months—so why not buy it from your stylist?  According to our poll, it’s a pretty even split. 55% of you haven’t bought any products yet, while the other 45% have been shopping away. If you’re part of that 55, consider checking out your salon’s product offerings (you might see something you like)

Anything else? 

Finally, we asked you all open-endedly how else you’re supporting your stylists right now. We got a lot of great answers. There was a lot of overlap, but we thought you might like to see some of the ones that stood out. So, if we didn’t cover it all so far, we’re about to—because you all are awesome and you did it for us. Here are some of the great ideas you had: 
    •    “Paying in advance!” 

    •    “Being more diligent about scheduling appointments versus letting my hair grow out” 

    •    “Referring friends!” 

    •    “Being flexible” (this is a good one—check out the 5 things your stylist wants you to know before you book) 

    •    “Scheduling my next cut before I leave!” 

    •    “Sharing their photos on Instagram and telling friends!” 

 

So, if you’re a stylist reading this, thank you. We all want to continue showing you support during this time and beyond. And if you’re a regular person like me who really needs her highlights done, just schedule the damn appointment already (if you feel comfortable) or buy some purple shampoo from your favorite salon.

Sara Lesher
Written by
Sara Lesher
Marketing Content Associate
About the author
Spoiled by the San Diego sunshine, Sara’s hobbies include beaching, hiking, concert-going, and brewery-hopping. As Mindbody’s marketing content associate, she naturally loves reading and writing… so if you have any book recommendations, let her know. And just between us: she’s committed to health and wellness but loves a good taco (shoutout TJ Tacos in Escondido).