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Group Circle Women Illustration
Wellness
Published Thursday Mar 05, 2020 by Sara Lesher

International Women's Day: Who Run The (Wellness) World

Fitness
Motivation
Expert Advice

International Women’s Day has been celebrated for over a century, and its themes, missions, opportunities, and supporters have continued to grow each year. Basically, it’s a day dedicated to appreciating and uplifting women in whatever way possible. And at Mindbody, we want to use this time to highlight some inspiring, badass ladies in the fitness and wellness industry. The official date is March 8, but we'll be celebrating the whole month! Hint: keep an eye on our Instagram. Here, we highlight some wonderful women and the advice they share with us. 


Sadie Lincoln barre3

Founding Females: Q&A with barre3 founder Sadie Lincoln 

From growing a single studio into a women-powered franchise to inspiring other female entrepreneurs and developing a full-on fitness movement, here's everything you need to know about this awesome woman! 

 

Rachel Blumberg PLATEFIT

Good Vibrations: How PLATEFIT’s founder is shaking up the fitness world (literally) 

With her love for health, wellness, and sports, Rachael has made "vibration fitness” mainstream. So how did Rachael make science trendy and super sweat-worthy? We sat down with her to find out what powers her “vibe vision” on (and off) the Power Plate.    

 

Woman's Hand on Barre

Girl Power: Career Advice from 8 Female Bar Method Studio Owners 

“In order to be successful in whatever you do, you must intentionally decide how you're going to show up in the world each day.” Now that’s some good advice. Here are some tips for going after your dreams. 

 

Ashley Verma Define London

From Broadway to barre (and NY to London): Define London founder shares her story 

“I had a platform to inspire, but I wanted more. I wanted a real supportive platform to create.” Here’s how an ex-Broadway dancer made her way to the studio. 

 

Kristen Bell at BOLD

Real-talk with Kristen Bell: “Everyone deals with shit" 

Kristen's wellness perspective doesn't just relate to running a business but to running with all the "stuff" that comes our way. She reminds us that it’s not always greener on the other side of the Hollywood sign. 

 

Erin Confident Pose

Partying to Pilates: How one woman transformed her life with fitness 

A New Yorker with passion for partying, Erin struggled to find her thing when it came to her wellbeing. Not loving her lifestyle (or herself), Erin felt stuck, depressed, and in need of a change. Two years, one Mindbody app, and over 250 fitness classes later, it’s safe to say Erin has found something she loves—and changed her life for the better.  

Sara Lesher
Written by
Sara Lesher
Marketing Content Associate
About the author
Spoiled by the San Diego sunshine, Sara’s hobbies include beaching, hiking, concert-going, and brewery-hopping. As Mindbody’s marketing content associate, she naturally loves reading and writing… so if you have any book recommendations, let her know. And just between us: she’s committed to health and wellness but loves a good taco (shoutout TJ Tacos in Escondido).
salon collage
Beauty
Published Wednesday Sep 09, 2020 by Sara Lesher

What Do We Expect from Beauty Salons Reopening Now?

Beauty
Salon
COVID-19

Things are weird. Times are changing. It seems like just when we’re starting to get a grip, there’s another surprise. When it comes to beauty, we've had to adapt on our own due to salon closures, keep an eye on preparations and protocol changes during those closures, try to know what we’re doing before booking an appointment once they reopened, and maybe even brave the journey back to the salon. Whether you live in a place where salons are open, you’ve experienced a second shutdown, or you straight up haven’t had a haircut since March, we can all probably agree that we’re expecting some differences in the salon and spa world thanks to COVID. 
We wanted to gauge how everyone is thinking and feeling about all this, so we put out a poll on our Instagram, asking you all what you expect from beauty salons right now.  

Here’s what you had to say... 


1.    You’re about 50/50 when it comes to heading back 
 


53% of you have returned to the hair salon by now, while 47% of you have not. This makes sense, because every area of the country is different when it comes to cases, closures, and mandates, and every person is different when it comes to risk and safety.  

2.    But if you are going back, you want the "normal" experience

While many hair salons have begun operating outdoors due to government regulations, 58% of you said you’re fine with getting your haircut indoors, while the other 42% are more comfortable keeping it outside.

3.    You aren’t quite comfortable with others in your home 


58% of you said you’d rather go to your hair salon than have your stylist come to you. I get it, home is a safe space, probably shouldn’t let any outsiders in.

4.    You really appreciate your stylists

69% of you said you’re “totally!” going to tip more for services once you start receiving them again. During this time without our stylists and aestheticians, I think we all realized how much we need them and appreciate them, and many of us are willing to show them a little extra gratitude to make up for the time we spent apart.

5.    Some of you are willing to take risks... 


But, most of you aren’t. 56% of you said you have not cut or colored your own or a friend’s hair, because it was too risky, while the other 44% just “had to!”  


6.    Nail salons are a lot less trafficked 


Only 29% of you have returned to nail salons, while the rest are sticking to at-home manicures. Maybe we’re all just getting really good at it? But probably, it’s because a lot of them are still closed down, or because it’s a little more difficult to get a pedicure outdoors (we need our massage chairs!).  


7.   We’ve all noticed (and embraced) the changes

Our last poll question asked about what differences you’ve all noticed when heading back to the salon, and you all had a lot to say...


chat bubbles with salon differences


It’s a beautiful thing to see how the salon and spa community has come together, taken precautions, and adjustments, all so they can continue to help us look and feel our best. If you haven’t spoken to your stylist lately (or even if you have), don’t forget to shoot them a thank you and let them know you appreciate them. 

Sara Lesher
Written by
Sara Lesher
Marketing Content Associate
About the author
Spoiled by the San Diego sunshine, Sara’s hobbies include beaching, hiking, concert-going, and brewery-hopping. As Mindbody’s marketing content associate, she naturally loves reading and writing… so if you have any book recommendations, let her know. And just between us: she’s committed to health and wellness but loves a good taco (shoutout TJ Tacos in Escondido).