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inclusivity in wellness
Wellness
Published Thursday Jun 18, 2020 by Mindbody Team

Inclusivity in Wellness: Practical Changes from Real Experiences 

Fitness
Beauty
Mindbody Community
Perspective
Personal Growth

The fitness, wellness, and beauty industries pride themselves on helping people look and feel their best, but they can often create environments that do not feel welcoming and inclusive to all. Our goal is to amplify Black voices in the wellness community and draw attention to any moments of discomfort that can help lead to positive changes.  

We wanted to find out how business owners, fitness instructors, stylists, wellness practitioners, and community members alike can help improve these industries by highlighting real stories—both negative and positive—to provide perspective into marginalized experiences in wellness. We reached out to MBUnited, a diverse council of minority and allied team members dedicated to promoting intercultural dialogue, awareness, and opportunity for minorities.  

Here, three team members share their stories. 

  
antoinette-little-quote

 
The lack of representation in mainstream media has been a longstanding battle against inclusivity. Many beauty advertisements, social media accounts, and magazines depict photos of blonde, thin, white women with long, straight hair. This is an issue for many reasons, as it sets a false standard of beauty that neglects most people in this country and seems to exclude them from the beauty market.  

Not only that, but many women with textured hair have trouble finding a properly trained stylist who is respectful and inclusive in their practice. Antoinette Little, Technical Business Analyst at Mindbody, shared:

Hair shrinkage is natural for women with textured hair, and the tighter the curl, the more shrinkage you will have. For many years, images of white women with long, straightened hair have dominated, causing insecurity amongst black women. Being a black woman with long curly hair, I've experienced going to busy salons where I've been told ‘we don't service people with your type of hair’ while running fingers through my hair with disgust. As a result, causing me to be extremely self-conscious about the maintenance of my hair and the people I choose to service it.

Walking into a salon should be an exciting and comforting experience. These businesses and stylists exist to help us look and feel beautiful. If they are up-charging or turning some of us away, they are contributing to the false standard of beauty represented in the media and creating an environment that not only excludes but creates longstanding insecurities in Black women. 

 
nicole-ely-quote

 
Group fitness is also often associated with one type of person. We see images of super-fit men with big biceps and six-packs, or skinny, blonde yogis in expensive athletic wear. Many have walked into fitness studios and felt out of place, whether because of their weight, age, skin color, background, or even clothing. This feeling can be reinforced—or diminished—by the type of instructors working in these businesses. 

If a business is owned or operated by a diverse staff, it can provide an environment that is welcoming to all types of people. According to Nicole Ely, QA Analyst IV at Mindbody, “If you don't have a diverse staff, the chances your staff will have bias issues are WAY stronger.”  

When asked about a wellness experience that stood out as welcoming and inclusive amongst the rest, many of our MBUnited team members mentioned diversity among staff, clientele, and social media. 

Ely shared,

I took a pole/aerial silk fitness class in New Jersey. The studio has since been closed, but it was the most welcoming experience I'd ever had. The studio was run and operated by black women. I'd never been to a studio run by black women, so the novelty appealed to me. The fact that they were so welcoming, patient, and encouraging made me feel like aerial silks weren't so scary and that they could be for me, a plus-sized black woman.

Little shared,

In classes, I noticed there were women of all different shapes, sizes, and backgrounds, which made the class fun and interactive. Instructors never brought attention to any particular group or individual and played music that wasn't tailored to any specific genre. Oftentimes, I've attended workout sessions when instructors see too many Black faces, and they assume Rap is the type of music the group wants to work out to.

And Derelle Davis, Business Operations Specialist at Mindbody, said, “I love seeing fitness studios whose advertisements and social media looks like a melting pot.”  

From diversity and inclusivity of staff, instructors, and clientele, to music played and images on social media accounts, there are so many ways businesses can contribute to a more inclusive environment for all. 


derelle davis quote
 

If you’re an instructor, stylist, or business owner, be aware of these issues. Whether it’s remembering to encourage everyone equally, educating yourself on unconscious bias and how to eliminate it, or training on how to be a better ally, every step counts toward making positive change in the wellness industry.  

When asked how businesses can do better, Ely suggested, "Hire external trainers to talk about bias. Study up about issues in wellness concerning black people and people of color. AND LISTEN when people of color are talking about what they want from their experience.” 

Davis specifically mentioned giving each member of fitness classes direct eye contact and encouragement: “Saying something kind and simple like, ‘We're happy to have you, enjoy the class!’ can go a long way.” 
 

dont give up quote

 
If you’re a client at salons, spas, or fitness studios, you can also do your part to increase inclusivity and create a more welcoming environment for all.  

Ely suggested,

If you walk into an establishment, and you see a person of color waiting, and the practitioner calls you up first, ask if you're in line after that other person. Call attention to the fact that someone isn't being seen. Don't support businesses that have race issues. Just because they're comfortable or familiar to you, let them know with your dollars that they need to be comfortable and familiar to everyone in the community.

And while your personal interaction with an establishment can go a long way towards promoting inclusivity, it also helps to marshal the support of friends—and the World Wide Web. 

“Invite your friends to help add to the diversity, and write reviews not only explaining the service but including your ethnicity," encouraged Davis. "Personally, if I see Jane's Salon has a stylist that knows how to style African American hair, and they have a great review, I'm going to give them try.” 

Over and over again, the message from our respondents was clear: sustained, intentional change from businesses requires sustained, intentional action from its clientele. Being clear about what you’d like to see from a business, leaving reviews about what you have seen, and voting with your wallet can all make a huge difference. As Little put it: 

1. Engage with the business and its owners by providing ideas for improvement and feedback on the service you received. 

2. Promote the business to your friends and social media groups. If business owners start to see a diverse group of recurring customers, they'll be more prone to expand the quality of service they're providing. 

3. Don't give up easily! Once changes are made, business owners will sustain if forced to. 

 

don't write POC off quote
 

Overall, the wellness industry is supposed to exist to help everyone look and feel beautiful, safe, healthy, and welcomed. At Mindbody, our goal is connecting the world to wellness—not just the blonde yogi or shampoo model.  

We all want to be well. And we all want each other to be well. But, in order for the wellness industry to feel attainable and inclusive to all, some changes need to be made. And these changes start with all of us. 

In the words of Ely,

I want to support your business. I want to feel beautiful and fit. I want to have an amazing experience at your business! If you don't see people of color at your establishment, if they aren't coming back after coming in once, DO THE DEEP DIVE AND ASK WHY! Look at your staff. Look at your products. Look at your fitness plans. Do your homework and figure out if you can build the same experience for white people AND people of color with the tools and staff that you have. If the answer is no, fix it, and don't just write POC off as a ‘not our target clientele.’



Wellness transcends physical fitness. It’s a dedication to social, emotional, spiritual, and environmental well-being—everything that makes each of us and our communities whole. True wellness cannot be achieved while Black people face ongoing injustice. This is why we fight for Black lives.

Mindbody team logo
Written by
Mindbody Team
Editors & Educators
About the author
We're here to provide you with the latest and greatest, tried and true wellness experiences and advice to help you live life to the fullest. From nourishing recipes and travel tips to finding the perfect sweat routine or wellness regimen—we cover it all. And if we haven't yet, it's definitely on the way.
salon collage
Beauty
Published Wednesday Sep 09, 2020 by Sara Lesher

What Do We Expect from Beauty Salons Reopening Now?

Beauty
Salon
COVID-19

Things are weird. Times are changing. It seems like just when we’re starting to get a grip, there’s another surprise. When it comes to beauty, we've had to adapt on our own due to salon closures, keep an eye on preparations and protocol changes during those closures, try to know what we’re doing before booking an appointment once they reopened, and maybe even brave the journey back to the salon. Whether you live in a place where salons are open, you’ve experienced a second shutdown, or you straight up haven’t had a haircut since March, we can all probably agree that we’re expecting some differences in the salon and spa world thanks to COVID. 
We wanted to gauge how everyone is thinking and feeling about all this, so we put out a poll on our Instagram, asking you all what you expect from beauty salons right now.  

Here’s what you had to say... 


1.    You’re about 50/50 when it comes to heading back 
 


53% of you have returned to the hair salon by now, while 47% of you have not. This makes sense, because every area of the country is different when it comes to cases, closures, and mandates, and every person is different when it comes to risk and safety.  

2.    But if you are going back, you want the "normal" experience

While many hair salons have begun operating outdoors due to government regulations, 58% of you said you’re fine with getting your haircut indoors, while the other 42% are more comfortable keeping it outside.

3.    You aren’t quite comfortable with others in your home 


58% of you said you’d rather go to your hair salon than have your stylist come to you. I get it, home is a safe space, probably shouldn’t let any outsiders in.

4.    You really appreciate your stylists

69% of you said you’re “totally!” going to tip more for services once you start receiving them again. During this time without our stylists and aestheticians, I think we all realized how much we need them and appreciate them, and many of us are willing to show them a little extra gratitude to make up for the time we spent apart.

5.    Some of you are willing to take risks... 


But, most of you aren’t. 56% of you said you have not cut or colored your own or a friend’s hair, because it was too risky, while the other 44% just “had to!”  


6.    Nail salons are a lot less trafficked 


Only 29% of you have returned to nail salons, while the rest are sticking to at-home manicures. Maybe we’re all just getting really good at it? But probably, it’s because a lot of them are still closed down, or because it’s a little more difficult to get a pedicure outdoors (we need our massage chairs!).  


7.   We’ve all noticed (and embraced) the changes

Our last poll question asked about what differences you’ve all noticed when heading back to the salon, and you all had a lot to say...


chat bubbles with salon differences


It’s a beautiful thing to see how the salon and spa community has come together, taken precautions, and adjustments, all so they can continue to help us look and feel our best. If you haven’t spoken to your stylist lately (or even if you have), don’t forget to shoot them a thank you and let them know you appreciate them. 

Sara Lesher
Written by
Sara Lesher
Marketing Content Associate
About the author
Spoiled by the San Diego sunshine, Sara’s hobbies include beaching, hiking, concert-going, and brewery-hopping. As Mindbody’s marketing content associate, she naturally loves reading and writing… so if you have any book recommendations, let her know. And just between us: she’s committed to health and wellness but loves a good taco (shoutout TJ Tacos in Escondido).