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Jasper Organics CBD oil
Wellness
Published Monday Sep 30, 2019 by Thomas Wrona

Everything You Need to Know About CBD

Organizer Prefix
Partnership with
Organizer Name
Jasper Organics
Expert Advice
Relaxation

The CBD buzz is everywhere. But what does this plant compound mean for your wellness? From seed to self-care, we asked the experts at Jasper Organics to educate us on this powerful plant. 
 
Let’s look closer at what CBD is, what it does, and how it could specifically benefit you and your well-being!

 

Jasper Organics CBD oil

 
A very special plant compound. 

Every year, it seems like the scientific world uncovers the amazing health benefits of some otherwise obscure natural compound. These findings generate a health craze, which in turn creates a marketing craze, and so on. In the process, entire industries rise and fall, touting their must-have, plant-derived products. 
 
Just think of vitamin C. While this antioxidant has some amazing qualities, newer and more objective research is hinting that the benefits of routine supplementation may have been a little overblown. So, we couldn’t blame anyone for being skeptical of CBD. Although, there’s one fundamental concept that makes this particular plant compound different than most others. CBD has an entire physiological system—a system implanted within our own bodies—seemingly devoted to it. 


What is CBD? 

CBD, or canna bi diol, is a plant compound native to hemp and cannabis. For obvious reasons, calling CBD by its abbreviated name is easier.  
 
CBD is naturally produced within the flowering tops of the hemp plant as it reaches full maturity in the fall. It’s worth stating that hemp is not simply the male version of marijuana, as some reports say, but instead its own subspecies of cannabis. And though it’s just one of over a hundred similar molecules, called cannabinoids, found in the cannabis plant family, CBD is mentioned most because it’s the most prevalent one found in hemp. It’s common for premium hemp to be 15-20 percent CBD by dry weight, whereas the concentration of all the other cannabinoids combined is less than 5 percent total. 
 
To produce retail-ready CBD, hemp plants are harvested, dried, trimmed, and then placed in specialized extraction machines. It’s somewhat similar to how essential oils are made. These industrial-grade machines extract the active ingredients (like CBD and other cannabinoids) out of hemp, from which point this “CBD concentrate” is diluted and placed into its most popular form: CBD oil.  
 
CBD oil, as you may have noticed, is the product that’s currently taking the world by storm. 
 
Now, here’s the interesting part: CBD benefits the hemp plant itself, yet it’s also greatly beneficial to us humans. Talk about symbiotic relationships! The important thing is that CBD truly, verifiably works. According to a 2,000-person poll done by Quartz, Americans are using CBD as “a cure-all for the modern condition”— and for many of them, it’s working.  

 

Jasper Organics CBD

 
What does CBD do?

CBD users report that the plant compound reduces anxiety, improves sleep quality, and relieves pain. Many are so impressed with CBD that they become full-blown advocates—and most of CBD’s popularity has spread by word of mouth. 

These benefits, though anecdotal, are real. It may leave you wondering: how can one little plant molecule do so many apparently-unrelated things?  

CBD’s mode of action lies in its holistic interaction with that highly important system we mentioned earlier: the endocannabinoid system. By unlocking the endocannabinoid system, CBD opens the door to an incredible number of health benefits.  

You can think of the endocannabinoid system, or ECS, as the body’s orchestra conductor. All the different facets of our biology—everything from our muscular and skeletal systems, to our nervous system and endocrine system—are overseen by the endocannabinoid system. It’s what helps these other structures communicate and stay aware of each other, ideally in perfect harmony.

If this system is so important, then why hasn’t it been talked about more? An orchestra’s conductor, after all, can make or break its entire performance.

It’s because the endocannabinoid system was discovered just recently—at least by science’s standards. And the endocannabinoid system’s best description is still a simple one coined by Harvard Ph.D. and leading researcher Bradly Alger, who called it “a literal bridge between body and mind.” 

When the body and mind are bridged, good things happen. By activating the endocannabinoid system’s delicate receptor networks, CBD helps with just that, strengthening a person’s connection to themselves. 

CBD has an entire physiological system—a system implanted within our own bodies—seemingly devoted to it. 

The precise ways that CBD helps can get pretty complex—this is CBD 101 after all, right? What’s most important to know is that CBD’s impact on the ECS (and on the rest of the body) can promote balance and erase stress. If anything, stress relief is actually CBD’s most important effect. And though CBD’s been proven to lower stress hormones like cortisol, its impacts go fundamentally deeper than that. 

CBD may help one’s body adapt to and overcome the stressors of life so that they can truly thrive. This adaptation initiates a cascade of positive health changes, which may include:

 

- Better sleep

- Less anxiety

- Reduced pain

- Increased energy

- Less Inflammation

- Increased immunity

- Improved life outlook 

 

Do any of these benefits sound like what one experiences through practicing yoga? If so, there’s a reason for that—yoga aims to merge the body and mind in a way that only a healthy endocannabinoid system can make possible. 

 

Jasper Organics CBD oil

 
CBD for you!

In light of these qualities, could CBD help you specifically? While the regulatory standards of the CBD industry prevent us from making medical claims, we can say this: If you have an endocannabinoid system, then your body could benefit from the inner balance that comes from CBD.  

What if CBD was the missing link in your wellness routine? If you could use a little less stress in your life, that might be the case. Just think: if you were calmer and more peaceful, what more could you accomplish? How would it benefit your fitness? How might your everyday life become more meditative?

CBD’s benefits aren’t limited to just alleviating bad things, after all. The compound is also a perfect complement to good things, like your pursuit of fitness and wellness. CBD could provide the energy needed to help you reach your physical goals—the goals your mind has dreamt up, but not yet actualized. 

Of course, CBD isn’t the only thing that promotes inner balance. It’s not even the only supplement that provides stable energy! But it could provide the perfect biochemical foundation on which to place all the elements of a healthy, vibrant, holistic life.  
 
If you’re ready to take your wellness routine to a new level, consider adding premium CBD to your life. Of course, we’d encourage you to select a brand that’s open and transparent...and just as earth-conscious as those who first recommended hemp would’ve been. 
 
Thousands have already rediscovered the benefits of CBD; thousands have already enjoyed placing it within their holistic lifestyle. Are you ready to join them? You might discover a more calm, centered, and focused version of yourself that was waiting to spring forth.

 

Providing the highest-quality hemp-based products, Jasper is a collection of carefully chosen CBD products that have been created through excellence and innovation. Unlocking the power of plant-based remedies that will improve and enrich your life is our mission. We believe in safety, transparency, and education to help support a healthy endocannabinoid system.

Want to try it for yourself? Use code MindBody for 20% off all Jasper products! 
 

Thomas Wrona Jasper Organics
Written by
Thomas Wrona
Cannabis Consultant | Jasper Organics
About the author
Thomas Wrona is a cannabis consultant, health + wellness advisor, and former professional athlete. At Jasper, we have a clear initiative to provide the highest-quality hemp-based products backed by scientific research—with service to match.
MINDBODY holiday drinks horoscope
Wellness
Published Tuesday Dec 03, 2019 by Ashley Tracey

What Holiday Cocktail (Or Mocktail) Should You Sip On, Based On Your Zodiac Sign? 

Drink

It’s the holiday season, and that means colder weather, shopping for presents, and cozying up next to the fire with your loved ones. And of course, holiday parties! What goes great with all these activities? The perfect holiday drink, according to your zodiac sign!

If you’re not looking to indulge this season (or at all), any of these fun beverages can easily be crafted into a mocktail!

Aries

March 20-April 20 
Your Holiday Drink: Cranberry-Jalapeño Martini

This drink is tart and a little sassy just like you, Aries. To make this unique cocktail, you will need ½ cup cranberry juice, ½ cup fresh or frozen cranberries, ½ teaspoon chopped jalapeno, and a dash of raw sugar. Combine all the ingredients in a saucepan on the stove on low heat to make a cranberry syrup. When you are ready to serve, grab a shaker and add ice, 3 ounces of vodka, 1 tablespoon cranberry juice, and 1 tablespoon of your cooled cranberry syrup. Give it a good shake (you don’t stir) and pour it into a martini glass. Enjoy! 

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Aries

March 20-April 20 
Your Holiday Drink: Cranberry-Jalapeño Martini

This drink is tart and a little sassy just like you, Aries. To make this unique cocktail, you will need ½ cup cranberry juice, ½ cup fresh or frozen cranberries, ½ teaspoon chopped jalapeno, and a dash of raw sugar. Combine all the ingredients in a saucepan on the stove on low heat to make a cranberry syrup. When you are ready to serve, grab a shaker and add ice, 3 ounces of vodka, 1 tablespoon cranberry juice, and 1 tablespoon of your cooled cranberry syrup. Give it a good shake (you don’t stir) and pour it into a martini glass. Enjoy! 

Taurus

April 20-May 21
Your Holiday Drink: Eggnog 

There is nothing like a holiday classic for you, Taurus. Cozy up with some eggnog as you create your sacred holiday space. To make your own, separate one large egg and use an electric mixer to beat the yolk until stiff and creamy. Then add 1 teaspoon of sugar to the egg white and mix until peaks form. Then, slowly fold the egg white mixture into the egg yolk with a wooden spoon. In a separate bowl, beat 1 ounce of heavy cream with ½ teaspoon of almond and vanilla extracts and another teaspoon of sugar until stiff. Then slowly fold the cream into the egg mixture. Option: add rum, brandy, or bourbon and stir. Refrigerate or serve immediately with some nutmeg and cinnamon as garnish. 

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Taurus

April 20-May 21
Your Holiday Drink: Eggnog 

There is nothing like a holiday classic for you, Taurus. Cozy up with some eggnog as you create your sacred holiday space. To make your own, separate one large egg and use an electric mixer to beat the yolk until stiff and creamy. Then add 1 teaspoon of sugar to the egg white and mix until peaks form. Then, slowly fold the egg white mixture into the egg yolk with a wooden spoon. In a separate bowl, beat 1 ounce of heavy cream with ½ teaspoon of almond and vanilla extracts and another teaspoon of sugar until stiff. Then slowly fold the cream into the egg mixture. Option: add rum, brandy, or bourbon and stir. Refrigerate or serve immediately with some nutmeg and cinnamon as garnish. 

Gemini 

May 21-June 21
Your Holiday Drink: Pomegranate Gin Cocktail

This smooth and delicious drink is a conversation starter just like you, Gemini. Make a large batch and have it ready to go for your next holiday party. Add 2 ounces of pomegranate juice, 2 ounces of orange juice, 2 teaspoons of honey, 2 cups of sparkling water, and 4 ounces of gin to a pitcher and stir to mix. Pour over ice and garnish with fresh thyme and orange slices. Then serve it up alongside your charming, witty banter.

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Gemini 

May 21-June 21
Your Holiday Drink: Pomegranate Gin Cocktail

This smooth and delicious drink is a conversation starter just like you, Gemini. Make a large batch and have it ready to go for your next holiday party. Add 2 ounces of pomegranate juice, 2 ounces of orange juice, 2 teaspoons of honey, 2 cups of sparkling water, and 4 ounces of gin to a pitcher and stir to mix. Pour over ice and garnish with fresh thyme and orange slices. Then serve it up alongside your charming, witty banter.

Cancer 

June 21-July 23
Your Holiday Drink: Poinsettia

This festive yet fancy cocktail is perfect for you, Cancer. It’s quick and easy to make, so you can spend more time hosting all your fabulous dinner parties (in the comfort of your own home, of course). Pour 1 ounce of cranberry juice into a champagne flute. Add a splash Triple Sec and top it off with your favorite bubbles. Then, garnish with 24k gold glitter and enjoy the praise. JK on the gold, but you never know with Cancer. 

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Cancer 

June 21-July 23
Your Holiday Drink: Poinsettia

This festive yet fancy cocktail is perfect for you, Cancer. It’s quick and easy to make, so you can spend more time hosting all your fabulous dinner parties (in the comfort of your own home, of course). Pour 1 ounce of cranberry juice into a champagne flute. Add a splash Triple Sec and top it off with your favorite bubbles. Then, garnish with 24k gold glitter and enjoy the praise. JK on the gold, but you never know with Cancer. 

Leo

July 23-August 23
Your Holiday Drink: Sparkling Celebration Punch

Every Leo deserves a celebration and this punch is the purrfect crowd-pleaser. This fun beverage is easy to whip up at your next holiday party. In a punch bowl, mix 1 cup of brandy with ½ cup light agave until blended. Stir in a bottle of your favorite Riesling or sweet wine. Then, add in some more bubbles with a bottle of your favorite sparkling wine. Gather everyone around the punch (so they can sing your praises, obviously) and serve over ice with fresh lime or orange slices.
 

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Leo

July 23-August 23
Your Holiday Drink: Sparkling Celebration Punch

Every Leo deserves a celebration and this punch is the purrfect crowd-pleaser. This fun beverage is easy to whip up at your next holiday party. In a punch bowl, mix 1 cup of brandy with ½ cup light agave until blended. Stir in a bottle of your favorite Riesling or sweet wine. Then, add in some more bubbles with a bottle of your favorite sparkling wine. Gather everyone around the punch (so they can sing your praises, obviously) and serve over ice with fresh lime or orange slices.
 

Virgo

August 23 -September 23
Your Holiday Drink: Sparkling Blackberry Tea Cocktail

This drink is a good go-to break from your usual detox routine, Virgo—and did I mention it is full of antioxidants? To make, steep your favorite tea and then let it cool. Make a simple blackberry syrup by mixing 1 cup sugar, 1 cup water, and ½ cup fresh blackberries on the stove over medium heat. Allow the mixture to simmer for a few minutes until the sugar dissolves. Then, strain and refrigerate. When you’re ready for a drink, fill a wine glass with ice, 1 ounce of chilled steeped tea, ½ ounce of your blackberry syrup, 1 ounce of dry vermouth, and top it with sparkling wine. Stir and garnish with fresh blackberries. 
 

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Virgo

August 23 -September 23
Your Holiday Drink: Sparkling Blackberry Tea Cocktail

This drink is a good go-to break from your usual detox routine, Virgo—and did I mention it is full of antioxidants? To make, steep your favorite tea and then let it cool. Make a simple blackberry syrup by mixing 1 cup sugar, 1 cup water, and ½ cup fresh blackberries on the stove over medium heat. Allow the mixture to simmer for a few minutes until the sugar dissolves. Then, strain and refrigerate. When you’re ready for a drink, fill a wine glass with ice, 1 ounce of chilled steeped tea, ½ ounce of your blackberry syrup, 1 ounce of dry vermouth, and top it with sparkling wine. Stir and garnish with fresh blackberries. 
 

Libra 

September 23-October 23
Your Holiday Drink: Mistletoe Margaritas

Libra, your love of love will be all over this Mistletoe Margarita, which is sure to land you a few extra smooches this holiday season. To make, rim your glass with a lime wedge and dip into coarse salt. In a cocktail shaker, add 2 ounces of Grand Marnier, 1 ½ ounces of tequila, 2 ounces of white cranberry juice, 2 ounces of freshly squeezed lime juice, and 1 ounce of simple syrup and shake. To serve, pour over ice and garnish with a lime wedge and fresh cranberries. Then take a sip, pucker those lips, and get ready for all the adoration.
 

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Libra 

September 23-October 23
Your Holiday Drink: Mistletoe Margaritas

Libra, your love of love will be all over this Mistletoe Margarita, which is sure to land you a few extra smooches this holiday season. To make, rim your glass with a lime wedge and dip into coarse salt. In a cocktail shaker, add 2 ounces of Grand Marnier, 1 ½ ounces of tequila, 2 ounces of white cranberry juice, 2 ounces of freshly squeezed lime juice, and 1 ounce of simple syrup and shake. To serve, pour over ice and garnish with a lime wedge and fresh cranberries. Then take a sip, pucker those lips, and get ready for all the adoration.
 

Scorpio

October 23-November 22
Your Holiday Drink: Chai Hot Toddy 

This sweet, spicy holiday drink is a perfect complement to your sultry energy, Scorpio. In a pot on the stove, bring ½ cup chai tea concentrate and ½ cup whole milk to a simmer over medium-low heat. Remove from heat once hot enough. In a mug, add 1 ounce of brandy and 1 ounce of butterscotch liqueur. Then, top it off with some of your chai tea milk mixture. Stir slightly and dust with crushed graham crackers. This drink is sure to get those infamous, intense Scorpio vibes going.

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Scorpio

October 23-November 22
Your Holiday Drink: Chai Hot Toddy 

This sweet, spicy holiday drink is a perfect complement to your sultry energy, Scorpio. In a pot on the stove, bring ½ cup chai tea concentrate and ½ cup whole milk to a simmer over medium-low heat. Remove from heat once hot enough. In a mug, add 1 ounce of brandy and 1 ounce of butterscotch liqueur. Then, top it off with some of your chai tea milk mixture. Stir slightly and dust with crushed graham crackers. This drink is sure to get those infamous, intense Scorpio vibes going.

Sagittarius

November 22-December 22
Your Holiday Drink: Holiday Mojito 

This White Holiday Mojito is the perfect drink for your adventurous spirit, Sagittarius. In a glass, muddle the juice of one lime with 1 tablespoon of sugar and 8 mint leaves until the leaves have broken down. In a blender, add 2 tablespoons of white rum, 1 tablespoon of coconut rum, and ¼ cup of coconut milk and pulse until smooth. To serve, add ice to your mint sugar mixture, then add your rum coconut mixture and stir to combine. Top with sparkling water, mint, and pomegranate. Sip and enjoy like you’re celebrating the holidays on a tropical beach. 

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Sagittarius

November 22-December 22
Your Holiday Drink: Holiday Mojito 

This White Holiday Mojito is the perfect drink for your adventurous spirit, Sagittarius. In a glass, muddle the juice of one lime with 1 tablespoon of sugar and 8 mint leaves until the leaves have broken down. In a blender, add 2 tablespoons of white rum, 1 tablespoon of coconut rum, and ¼ cup of coconut milk and pulse until smooth. To serve, add ice to your mint sugar mixture, then add your rum coconut mixture and stir to combine. Top with sparkling water, mint, and pomegranate. Sip and enjoy like you’re celebrating the holidays on a tropical beach. 

Capricorn 

December 22-January 20
Your Holiday Drink: Mulled Wine 

There is nothing better for a Capricorn than a tried-and-true holiday mulled wine. This make-ahead drink is sure to keep your guests happy, while you’re still the popular party host. To make, combine 4 cups of apple cider, 1 bottle of your favorite bold red wine, ¼ cup of honey, 2 cinnamon sticks, the zest and juice of 1 orange, 4 whole cloves, and 3 star anise in a large pot on the stove. Bring to a boil and then reduce the heat to simmer for 10 minutes. When your guests arrive, pour into mugs and garnish with an orange slice or cinnamon stick. 

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Capricorn 

December 22-January 20
Your Holiday Drink: Mulled Wine 

There is nothing better for a Capricorn than a tried-and-true holiday mulled wine. This make-ahead drink is sure to keep your guests happy, while you’re still the popular party host. To make, combine 4 cups of apple cider, 1 bottle of your favorite bold red wine, ¼ cup of honey, 2 cinnamon sticks, the zest and juice of 1 orange, 4 whole cloves, and 3 star anise in a large pot on the stove. Bring to a boil and then reduce the heat to simmer for 10 minutes. When your guests arrive, pour into mugs and garnish with an orange slice or cinnamon stick. 

Aquarius

January 20-February 18
Your Holiday Drink: Peppermint Bark Mimosa 

Peppermint Bark Mimosas are a nice mix of classic and refreshingly unique, just like you Aquarius. To make, melt ¼ cup of semisweet chocolate chips and crush 3 candy canes. Dip the rims of your champagne flutes in the melted chocolate and then into crushed up candy canes. Then, add 1 ounce of peppermint schnapps to each glass and top with your favorite champagne or prosecco. These mimosas—and your friendly nature—are sure to get anyone into the holiday spirit.

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Aquarius

January 20-February 18
Your Holiday Drink: Peppermint Bark Mimosa 

Peppermint Bark Mimosas are a nice mix of classic and refreshingly unique, just like you Aquarius. To make, melt ¼ cup of semisweet chocolate chips and crush 3 candy canes. Dip the rims of your champagne flutes in the melted chocolate and then into crushed up candy canes. Then, add 1 ounce of peppermint schnapps to each glass and top with your favorite champagne or prosecco. These mimosas—and your friendly nature—are sure to get anyone into the holiday spirit.

Pisces 

February 18-March 20
Your Holiday Drink: Vanilla Dark and Stormy 

Pisces, this Vanilla Dark and Stormy is sure to warm your heart and calm those strong emotions that may keep you away from the holiday scene. To make, combine 2 cups dark rum with 3 cups ginger beer (not ginger ale), the juice of 4 limes, and a tiny splash of vanilla extract in a pitcher. Serve on the rocks with lime wedges. This is the perfect drink to bring you out of solitude and into a festive mood. 

Looking to learn more about your sign? Get the scoop on your sun, moon, and rising sign here! 

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Pisces 

February 18-March 20
Your Holiday Drink: Vanilla Dark and Stormy 

Pisces, this Vanilla Dark and Stormy is sure to warm your heart and calm those strong emotions that may keep you away from the holiday scene. To make, combine 2 cups dark rum with 3 cups ginger beer (not ginger ale), the juice of 4 limes, and a tiny splash of vanilla extract in a pitcher. Serve on the rocks with lime wedges. This is the perfect drink to bring you out of solitude and into a festive mood. 

Looking to learn more about your sign? Get the scoop on your sun, moon, and rising sign here! 

Ashley Tracey
Written by
Ashley Tracey
Astrologer | Empowerment Coach
About the author
An all-around spiritual badass based in Denver, Colorado, Ashley Tracey is a passionate and empathetic soul whose life purpose is to help others live at their highest potential. Working with clients around the world to empower wholistic well-being, she helps to expand their consciousness and activate soul-centered living.