What have you done for yourself lately, mama?
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I’ve always been intrigued by “outside forces” influencing my everyday vibes. From encapsulating full moon energy to finding out what’s happening in my astrology birth chart (watch out for this Leo with a side of Libra), there’s something magical about embracing another level of intuition.
But to be honest, my intuition—my fiery flame—has been a little off, thanks to the first Mercury retrograde of this new decade. My Leo mane is caught in its crosshairs, as are my emotions. Help! What’s a girl got to do to survive? My horoscope was shedding light into my feelings, but what I really needed was an outside force to help me get back on track. Enter tarot cards.
It’s been a while since I’ve gotten my cards read (but if you’re up for it, I highly recommend), and there were a few things the reader reminded me of prior to our session. Bringing my notebook was key. With an open mind and a pocket full of questions, I got my cards read three (yes, three) times. Here’s what happened and how I learned to use it to better my well-being.
Because my head (and heart) is spinning.
The reading: Clarity Spread
The purpose of this reading was to shed light on a current challenge of mine (think: relationship struggles). See, I told ya retrograde was messing with my energy. A little card shuffling, three knocks, and my four chosen cards later, I laid out just that—some divine clarity. So, what did I get, and what am I going to do now? Keep reading to find out.
Devil – I’m always cautious about this card. My tarot reader quickly reminded me that this demonic creature was in the reverse position, representing freedom from what’s holding me back. As she put it, “it’s time to light shit on fire.” Guess I need to show the devil who’s boss by kicking ass in a F45 class.
Two of Cups – There’s a lot of love with this card. Two full cups illustrate—you guessed it—“fullness” in my current relationship. Sometimes, I’m distracted from that. My tarot reader alluded to the ebb and flow of our union. Maybe I do need to book that couple’s massage this weekend.
Five of Wands – Oh man, the higher beings are really nailing the relationship stuff. Unsure of how to interpret this card, my tarot reader explains it means conflict—and thanks to Mercury retrograde, I am extra feisty with my opinions. Good news though, since the card is inverted, the drama is on its way out. I’m so ready to let it go (and flow) during my next yoga practice.
Three of Wands – Wait, another wands card? My tarot reader noted that this card stands for foresight—and there’s a portal, an opening, for opportunity. So, whatever is off in my relationship realm, there’s light on the horizon. Put those shades on because I’m ready to detox and get my glow on with a facial.
The reading: New Moon Spread
A suggestion for my tarot reader, this reading is perfect when welcoming a new moon—and what you want to bring into this new celestial cycle. I know I want to bring in positivity, but I need to let go of some life stuff I’ve been holding on to. We’ve all got stuff, right?
King of Wands – I can’t escape the wands. Maybe it’s a sign. But this is the wands card I want in this sense, because it taps into my forceful, bold nature. Remember I’m a Leo. According to my tarot reader, the new moon is going to electrify everything I do. Talk about a big energy. But first I have to let some things go. What better way to shake off what’s holding me back and show off my dynamic energy than with a one-two punch in boxing class.
The Tower – This card instantly drew me in with its chaos-like illustration. Part of the tower/tree image was broken, but its base remained rooted in (and to) the ground. My tarot reader let me know that though this card exemplifies distress, it also leaves room for something new and beautiful to flourish. I think it’s time to reset my focus with a mindful meditation practice.
The reading: Past, Present, Future
A tale as old as time, this classic tarot reading is always a go-to when I want a glimpse into how everything I’ve done is influencing my now—and what’s next. When my tarot reader asked if I wanted to close our session with this spread, I wasn’t about to deny a little crystal ball-type action during my afternoon. What I quickly learned is your energy really does travel, through time, that is.
PAST – Daughter of Cups – Representative of renewal, this card was tapping into my creative spirit, but my current life “fears” were blocking my creativity from shining through. Maybe it was my anxiety about buying a house. Or being afraid of losing a loved one. Whatever it is, I knew I needed to find an outlet to express myself. Now I am starting to think aerial yoga might help me clear my head —and defy gravity. What’s more creative than that?
PRESENT – Son of Cups – Two cup cards in a row? As my tarot reader explained what this card meant (balance, sensitivity), it was totally in tune with my current state. By being hard on myself, I wasn’t allowing myself to find balance. And I wasn’t allowing compassion for the way I feel. Yes, us Leos can be selfish, but in this case, I needed to give myself a little love. Nothing says self-love like a deep stretch and deep, belly breaths in Yin Yoga.
FUTURE – Eight of Swords – Now, this is not the card I wanted to get for my future. Trapped. Confined. Restricted. This girl doesn’t want her future to be limited. According to my tarot reader, this card shows how important it is that I let go of what is holding me in back in the past and present. By doing this, I can awaken my intuition and develop a more empowered mindset. I will then be stronger and more confident than I envisioned. Sounds like I need to take that focused energy to a barre class where I can lengthen and strengthen my mind, body, and soul.
Not sure if a tarot card reading is right for you? Our in-house tarot card reader has the inside scoop on what to bring (and be ready for) when it comes to your first tarot experience. And yes, a notebook really is essential.
Working on perfecting your at-home workout routine? Trying to take your yoga practice to the living room? Want to find a new mat and support local yoga studios from home? We interviewed SACRED yoga founder, Erica Simone, to get the inside scoop on the brand, wellness, and why SACRED yoga mats stand out among the rest.
SACRED is pulling the (yoga) mat out from under the industry. Because a basic search will likely lead many to believe that all yogis are young, physically fit, devastatingly good-looking, and well, white. Trust us, yoga doesn’t care if you look good in tight pants or if your outfit is cute. Yoga doesn’t care where you come from, what you look like, or how much money you make. Yoga isn’t about being flexible or being able to hold fancy poses. And you don’t need to take a ton of time out of your day—let alone be a skilled practitioner—to reap its amazing benefits.
SACRED’s mission is to create beautiful quality products, empower everybody to practice yoga, and to feel damn good about it. Our yoga mats are made with extreme grip, central alignment, eco-friendly natural rubber, reversible sides, and high vibration design. They’re extra long and wide, firm and comfortable, super durable, and very easy to clean.
Our PRO line is our most popular yoga mat because it offers all the best features you could want from a yoga mat, including being extra long and wide (26.7" x 72") and with thicker material (5mm). The CORE line is the same mat, buts a little smaller and thinner (24" x 70" / 3mm thick).
I designed the central logo, which was a symbol I 'channeled' a few years ago in one of my automatic drawing meditations. I often get geometric downloads that have some sort of cosmic connection and this one particularly evokes 11 elements (which can be read on the website), but essentially love and the all-seeing Universal mind.
Wellness is that sweet spot where health and happiness hold hands. It's making positive decisions and taking daily steps to giving your mind, body, and soul a warm hug in whatever you can. Whether it's focusing on keeping a healthy diet, exercising, practicing meditation, or even volunteering in your local community—whatever you need to do to keep your total being balanced.
I believe wellness is cultivated by self-love. The more you care for yourself and take all the steps in your daily life to self-nurture, the better you will feel and be able to show up in society for others. One of the major sources of disease is stress, which we can easily reduce by practicing a variety of wellness methods, including with yoga and meditation. By truly honoring your practices and deeming them sacred in whichever way you choose, you are activating a stronger connection with your inner self and therefore cultivating a greater sense of wellness.
How do you personally practice wellness? (taking time for yourself, etc.)
These days I take daily walks on the beach, hiking in nature, yoga, meditation, eating very healthy, not drinking, being creative, making art, and watching documentaries or taking online courses.
SACRED yoga mats provide a safe space to practice, physically and ethereally. Our mats are dual-sided and made with advanced grip materials, giving yogis great stability. All our yoga mats come with a central line, greatly helping with form and balance. Our PRO line is extra long and wide, providing ample space to practice. The central design is a cosmic activation, bringing loving and harmonious energy to your practice. SACRED mats are designed to offer yogis a full experience, where they can connect with themselves and practice seamlessly, not having to worry about slipping and sliding or having any stress whatsoever over their mats.
What trends and evolutions in the wellness space should we be aware of?
People becoming nicer and more loving :)
We work with yoga-related charities around the world, helping provide yoga mats to underserved communities.
Soon we will be releasing a fancy travel mat... I can't divulge too much, but stay tuned. It's going to be amazing!
Want to order one? Visit Sacredyogashop.com.
Ready to take it for a spin? Check out virtual classes on Mindbody and start flowing!