Mindbody

Download the app

The MINDBODY app

Fitness memberships, workout classes, wellness services, beauty appointments and more.

Install
Exhale Spa fitness wellness
Wellness
Published Wednesday Nov 06, 2019 by Exhale

5 Reasons Exhale is the Ultimate Wellbeing Destination

Organizer Prefix
Partnership with
Organizer Name
Exhale
Fitness
Massage
Yoga
Pilates
Barre
Bootcamp
Expert Advice

Searching for total mind and body rejuvenation? Exhale is the ultimate destination for a lifestyle that caters to every aspect of your wellbeing. From challenging, yet mindful fitness classes including barre, HIIT, and yoga, to relaxing and healing spa therapies, you’ll leave this wellness destination feeling like your best self.

Let’s break down our top five reasons to choose Exhale as your next self-care spot:

Can you say “atmosphere”?

State-of-the-art spa facilities meet modern and chic fitness studios. The Exhale atmosphere alone breathes wellbeing into you.

1
Can you say “atmosphere”?

State-of-the-art spa facilities meet modern and chic fitness studios. The Exhale atmosphere alone breathes wellbeing into you.

Top teachers and therapists

Our teachers provide a personalized fitness experience that’s made for every body type and fitness level. Exhale teachers are always there to help you crush your goals, at your own pace. Similarly, our Exhale spa therapists are committed to personalizing your spa experience for the ultimate rejuvenating therapy. 

2
Top teachers and therapists

Our teachers provide a personalized fitness experience that’s made for every body type and fitness level. Exhale teachers are always there to help you crush your goals, at your own pace. Similarly, our Exhale spa therapists are committed to personalizing your spa experience for the ultimate rejuvenating therapy. 

Community

Exhale nation is a tight-knit community of fitness and spa enthusiasts who all share the same unified goal—overall wellbeing. All are welcome, and all are valued. 

3
Community

Exhale nation is a tight-knit community of fitness and spa enthusiasts who all share the same unified goal—overall wellbeing. All are welcome, and all are valued. 

Rewards

Exhale is now part of the World of Hyatt Program, which means you can earn World of Hyatt points on fitness classes, spa therapies, and Exhale On Demand subscriptions. Learn more about it here. It’s a win-win!

4
Rewards

Exhale is now part of the World of Hyatt Program, which means you can earn World of Hyatt points on fitness classes, spa therapies, and Exhale On Demand subscriptions. Learn more about it here. It’s a win-win!

Accessibility

Exhale has 20 locations across the country, with Exhale NoMad in NYC opening November 22nd, making it #21! See which location is closest to you, and experience for yourself everything that Exhale has to offer. Not near an Exhale location? No problem. Exhale On Demand gives you total access to barre, cardio, and yoga fitness classes as well as mindful meditation, at home, on the road, or in a hotel!

 
Exhale is both the journey and the destination. All you need to do, is show up and commit to your best self.

5
Accessibility

Exhale has 20 locations across the country, with Exhale NoMad in NYC opening November 22nd, making it #21! See which location is closest to you, and experience for yourself everything that Exhale has to offer. Not near an Exhale location? No problem. Exhale On Demand gives you total access to barre, cardio, and yoga fitness classes as well as mindful meditation, at home, on the road, or in a hotel!

 
Exhale is both the journey and the destination. All you need to do, is show up and commit to your best self.

Exhale fitness spa wellness
Written by
Exhale
Fitness | Spa
About the author
A blend of fitness and spa, Exhale is the total wellbeing experience to center your body and mind. Whether you need to slip into an hour of calm or sweat it out in a full-body session, Exhale has the perfect recipe of expert teachers and spa therapists to help you reconnect with your best self.
healthy-apple-recipes
Wellness
Published Monday Nov 11, 2019 by Sara Lesher

4 Healthy Apple Recipes to Indulge Your Fall Cravings

Food
Recipes
Expert Advice

 

Autumn is the season of apple picking, pumpkin carving, and delicious holiday treats. Whether you’re searching for a delightful morning pick-me-up or your go-to seasonal salad, we’ve found four apple-featuring recipes that are yummy, healthy, and perfect for fall!

Breakfast

 

Cinnamon Apple Breakfast Quinoa

If you think quinoa for breakfast sounds a little strange, trust us, it’s a game-changer. This protein-packed, healthy treat is a great way to start your morning off strong. Not to mention, it’s gluten-free.

 

Photo credit: Simplyquinoa.com
 

1
Breakfast

 

Cinnamon Apple Breakfast Quinoa

If you think quinoa for breakfast sounds a little strange, trust us, it’s a game-changer. This protein-packed, healthy treat is a great way to start your morning off strong. Not to mention, it’s gluten-free.

 

Photo credit: Simplyquinoa.com
 

Lunch

 

Autumn Apple Salad with a Maple Vinaigrette

This salad is packed with so many different flavors, and they work in tasty harmony. It might be called the Autumn Apple Salad, but we want to eat it all year long.

 

Photo credit: Houseofyumm.com

2
Lunch

 

Autumn Apple Salad with a Maple Vinaigrette

This salad is packed with so many different flavors, and they work in tasty harmony. It might be called the Autumn Apple Salad, but we want to eat it all year long.

 

Photo credit: Houseofyumm.com

Dinner

 

Harvest Chicken Skillet with Sweet Potatoes, Brussels Sprouts, and Sautéed Apples

Sweet and savory, paleo and Whole30 approved, cooked in just one pan… ‘nuff said.

 

Photo credit: Wellplated.com
 

3
Dinner

 

Harvest Chicken Skillet with Sweet Potatoes, Brussels Sprouts, and Sautéed Apples

Sweet and savory, paleo and Whole30 approved, cooked in just one pan… ‘nuff said.

 

Photo credit: Wellplated.com
 

Dessert

 

Healthy Vegan Apple Crisp

This dessert is gluten-free, vegan, and delicious. It’s made with salted caramel cashew butter and maple syrup. YUM.

 

Photo credit: Veggiesdontbite.com
 

4
Dessert

 

Healthy Vegan Apple Crisp

This dessert is gluten-free, vegan, and delicious. It’s made with salted caramel cashew butter and maple syrup. YUM.

 

Photo credit: Veggiesdontbite.com
 

Sara Lesher About the Author Headshot
Written by
Sara Lesher
Marketing Content Associate
About the author
Spoiled by the San Diego sunshine, Sara’s hobbies include beaching, hiking, concert-going, and brewery-hopping. As MINDBODY’s Marketing Content Associate, she naturally loves reading and writing… so if you have any book recommendations, let her know. And just between us: she’s committed to health and wellness but loves a good taco (shoutout TJ Tacos in Escondido).