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Another January. Another trip to Sin City to check out the next-level tech at CES. With everything from freshly baked bread vending machines to smart, self-cleaning kitty litter boxes making their debuts in Las Vegas, there’s one thing that can’t be ignored: the future of health and wellness technology is pretty bright—like transforming every aspect of your well-being bright.
Welcome to the age of voice-commanded bathtubs that can automatically fill and set the temperature for you. Now, that’s relaxation reinvented. This year, it was all about making your self-care smarter and simpler while creating a more personalized experience. After roaming the floor and listening to our VP of Consumer Products, Doug Hecht, speak about financial and physical wellness with MoneyLion, we found what wonderful wellness is trending in the tech world.
Last year, it was evident sleep science was a go-to topic. This year, it’s all about giving you the deepest sleep you’ll ever experience. Think headbands. Yes, headbands. Part headband part ear warmer, Philips exhibited their SmartSleep Deep Sleep Headband which delivers “pink noise” to enhance your resting periods. French-startup Dreem showcased their second-gen deep sleep headband and app, which assesses the problems that inhibit you from getting that perfect night’s rest. What caught our attention mixed old world practice with the future, thanks to Muse’s Softband. Utilizing brain-sensing technology, Muse enables you to meditate to a better night’s sleep. Plus, Muse offers guided meditations via their headband, and you can book Muse-branded classes via studios on the MINDBODY app!
AI is being integrated into every aspect of health and wellness—and machine learning to make you feel (and be better) is a trending topic. How about a smart mirror that gives you a holistic view of your well-being and beauty? Count us in! The biggest and most amazing AI-meets-technology unveiling that had us starry-eyed at CES was Samsung’s Bot Care. A bot that can showcase it’s owner’s vital statistics in real-time, the voice-commanded Bot Care can do everything from giving you exercise and stretching guidance to even tracking your sleep patterns. It might sound like something from a sci-fi movie, but the future of robots that help you manage your health is here.
Monitoring your fitness activity isn’t anything new, but how about a wearable that tells your car how stressed you are? Or a self-powered smartwatch that stays charged from your body heat and solar energy? The idea of wearables are constantly evolving—and making them hotter than ever is a top priority. Our favorite tracking device was easily Atomic’s Hawx Ultra Connected, a smartly connected ski boot. In the company of avid skiers, we were totally enamored. Featuring digital tracking and analysis, you can get *instant* on-slope feedback on how you perform. It’s like having a ski coach in the palm of your hand—or boot!
Anti-aging has never been so futuristic—or fashionable. With big beauty brands descending on CES, it’s no shock that high-tech solutions for skincare are part of the conversation. Procter & Gamble showed off their Olay Feature You Simulation tool utilizing AI, which shows users what their skin will look like in the future, for example, if you don’t wear sunscreen (eek!). They also released Olay’s new Smart Wand, which can provide electromagnetic treatment to personalize your skin care and pinpoint problem areas. L'Oréal unveiled a wearable adhesive skin sensor that monitors pH in real-time. Neutrogena stepped up their game with a new product called MaskiD™. An app that analyzes your skin, their technology enables you to measure your face and create a customized mask to fit with target treatments. Beauty is (finally) buzzworthy at CES.
The Kohler booth never disappoints at CES, and this year’s technology combines total relaxation and *really* good home products (that I can’t afford anytime soon). With a full line of pricey smart bathroom items that include an Amazon Alexa-enabled toilet featuring soft lighting, speakers, and a voice-controlled lighted mirror, brands like Kohler are making the bathroom less of a need-to-use space and more of a zen zone experience. Kohler’s Veil Lighted Bathroom collection blew our minds. Imagine your bath, intelligent toilet, lighted mirror, and 3-piece vanity all working together with integrated lighting. A girl can dream of the perfect, tech-driving bathroom, right?
Summer is officially here, and with that, there are so many fun activities that will motivate you to get outside to stay in shape and strive for those post-quarantine fitness goals. But before you decide to get outside to enjoy some walking, yoga, swimming, or hiking, remember these best practice skincare habits to protect your skin from common skin concerns, such as, sunburns, chafing, and excessive dryness.
Here, board-certified Dermatologist, Dr. Bottiglione, shares some advice to help your skin stay healthy as you embark into the great outdoors.
When going outside, the sun is going to be your biggest culprit for damaging your skin. While the sun boosts benefits like vitamin D production, take notice when your skin is overexposed to the sun’s harmful rays as it becomes dangerous. When overexposed to direct sunlight, the skin is irritated, causing sunburns, dryness, and sensitivity that can increase the chances for wrinkles and skin cancer as we age.
Luckily, staying inside when it’s so pleasant outside is not the only skincare alternative to avoid the sun’s damaging rays. Here are a few simple tips to prep your skin before stepping outside.
Opt to protect your skin with a clinical-grade sunblocking lotion of 15 SPF or higher.
“Anytime you go outside, you need to apply sunscreen to your skin,” advises Dr. B. “Ensure you apply sunscreen to the full body and reapply often. In the morning, after cleansing your face, is the best time to apply.” He recommends a spray for oily skin, or the Dermatologist’s Choice Sunscreen Enhanced Moisturizer for dry to combination skin types that needs a little extra hydration.
The key is the more intentional you are about proactively protecting your summer skin, the healthier it will be. It may sound simple, but your skin will be happier when you take a preventive approach rather than a reactive approach—for example, applying the sunscreen moisturizer before a walk to help to avoid the treatment of a sunburn after. When prepping your bag for the fun day ahead, make sure to add sunscreen, a hat, and plenty of water.
Now the real excitement begins! However you decide to get your fitness outdoors, we have the skincare routine you need or a carefree and healthy day.
Deep breath. Like our favorite flow, these skincare tips will keep our mind—and our skin—at ease. If you take your yoga practice outdoors, wear an SPF shirt, and lay your mat under a nicely shaded tree to help shield you from excessive sun exposure.
“Avoiding direct sunlight and wearing protective clothing is smart to protect your skin from sun damage. Even if you are going for a relaxing walk or doing just a few sun salutations. Staying out of the direct sunlight will reduce your risk of sun damage and wrinkles.” - Dr. B
Swimming is one of the best cardio and strength training workouts, while also an enjoyable activity during the summer. Whether you are swimming in open water or laps in the pool, the excess amount of water with exposure to pool chemicals and environmental pollutants can cause skin irritation and dryness. To keep your skin hydrated and protected, Dr. B. recommends applying the Dermatologist’s Choice Pre-Bath Oil to your skin before entering the water. This will seal your skin’s protective barrier to avoid skin irritation from chemicals and debris. He adds, “The Pre-Bath Oil is what I give to all my patients with eczema or dry skin. It is the only thing that will protect and also deeply hydrate the skin.” Just apply this serum before you put on your sunscreen, and you're good to go!
With warm temperatures during the summer months, it’s the perfect time for hiking and exploring the mountainous outdoors. It is essential to take the necessary steps to avoid your skin becoming sunburnt, irritated, or breaking out. “Wearing a hat with a large brim that will shade your face and neck is key. A baseball cap is just not enough for the sun protection you need. After your hike, it is important to clean your face and pores of sweat, dirt, and toxins with Dermatologist’s Choice Glycolic Peel Cleansing Pads to avoid breakouts from occurring,” Dr. B. warns. Keep them in your bag for easy cleansing after a hike.
One of the biggest skin concerns cyclists or runners usually bring to dermatologists is chafing. Even if you’re just cruising along the seaside or taking a cycling class, those tight clothes and friction can cause some intense irritation and redness. “When you have an issue with chafing, you need to protect your skin. You need armor over the skin. Beeswax, for example, is thick to coat the skin and protect it. Another effective option is the hydrating Dermatologist’s Choice Pre-Bath Oil. For best results, moisturize your skin, and then add a piece of clothing to cover it (that is actually like armor),” Dr. B. shares. Are you a runner? Feel free to use this tip too before your next mile or 30.
At the end of your activity, the real results of that skin preparation set in. But sometimes, you need a little extra support afterwards. After any good workout, cleansing off the sweat, dirt, toxins, and irritant is paramount. Dermatologist Choice pH Balanced Cleanser helps to gently but effectively remove sweat, oil, and restore the skin’s natural pH levels.
Did you end up getting a sunburn, or is your skin dry from the elements? Soothe with the Pre-Bath Oil with natural oils like sunflower and jojoba oil for deep hydration and healing.
“Sun damage can manifest in multiple ways. Most often, you will notice a sunburn first, which can then lead to irritated skin—and over time, sun damage increases the appearance of wrinkles.” For safe measure, at night regenerate sun-damaged skin with Dermatologist's Choice Ultra Anti-Aging Cream with 15% non-neutralized glycolic acid to your skin. This powerful dermatology treatment rebuilds the collagen and exfoliates fine lines, sunspots, and acne on the skin. “Do not apply the Ultra Anti-Aging Cream on a sunburn or irritated skin,” Dr. B. shares. These are long-term habits to aid in maintaining your best skin health.
Capture your best skin with everything you need this summer with the Dermatologist’s Choice Skin Kit, and get 20% off your order with code MB20 at www.dermchoice.com.