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Galentines
Wellness
Published Tuesday Feb 13, 2018 by Brittany Raine

5 DIY Ideas for Your No. 1 Galentines

Motivation
Beauty

Oh, hey Valentine’s Day—I mean Galentine’s Day. In the spirit of heart-shaped chocolates, sappy notecards, and red roses, I like to use February as an excuse to celebrate my favorite females—and express a little extra gratitude. With all the Insta-worthy inspiration out there, what better way to show my go-to gals how much I appreciate them than with a little homemade, thoughtful (and budget-friendly) gift?

Roll up your sleeves, take ten minutes, and get ready to have some fun with my top five DIY Galentine's Day gifts for the beautiful babes in your life!
 

Flower Power

Flower Power

No store-bought bouquet here! Grab an inexpensive vase, some friendly inspiration, fresh florals, and you’ll have a little special something in no-time. Not only will it make her day, the vase will be a personalized gift she can reuse in the future. 

What You Need:
Inexpensive vase (hello, dollar store!)
Paint pens
Fresh flowers
Stencils (optional)

Tip:
I like to use gold and silver Sharpie paint pens to write one complimentary word on the vase to describe each friend. The stylish colors give the vase an extra touch of class (be sure to practice on a piece of paper first, though!). Also, the simpler the better—buy a bouquet and split it amongst the hand-drawn vases, adding one to two statement flowers per vase. 



Drug Store Secrets

Drug Store Secrets

Facemasks. Nail polish. Lip gloss, oh my! Leverage your local drug store for some sweet finds that you can easily personalize to tap into your “punny” Galentine’s girly-side. 

What You Need: 
Favorite wellness | beauty products (Essie, anyone?)
Writable gift tags
Markers 

Tip:
Don’t be afraid to have fun with this one. A little wellness product can go a long way when you add some humor to the gift tag. “You’re nailing it”, “You’re the balm”, “I love our face time”—the personalization mixed with puns are endless!


 Dark Chocolate



“Guilt-Free” Dark Chocolate Goodies

When boxed chocolates just don’t make the cut for the health conscious honey on your list, whip up some Galentine’s Day kitchen magic with simply delicious Crazy Good Coconut Oil “Chocolate” Bark. Easy to make with high-quality ingredients, this gluten-free, vegan, no baking required bark will score you some major points.

What You Need:
    •    1/4 cup raw hazelnuts

    •    1/4 cup raw almonds

    •    1/3 cup large flake dried coconut

    •    1/2 cup virgin coconut oil

    •    1/2 cup cocoa or cacao powder, sifted if necessary

    •    1/4 cup pure maple syrup

    •    1 tablespoon smooth almond butter, optional

    •    pinch fine sea salt

Plastic bags for bark
Ribbon or twine to tie bags
Gift tags (optional)

Tip:
I like to add dried fruit to this bark for an extra pop of color. Try adding dried chopped cranberries and/or cherries for a festive, deep red color that will compliment the chocolatey and nutty flavoring.

 

Yoga class

Invite Only

If your gal pals don’t need any more “stuff”, time spent together can be the greatest gift (especially during a calming sweat session). Design mock invitations that invite them to an OM-azing experience. You pick the place. They pick the time! 

What You Need:
Type of class suggestions (Vinyasa, Power Flow, etc.)
Funny yoga sayings (“Yogatta get your yoga on with me!”)
Paper
Scissors 
Markers

Tip: 
Add a few class suggestions to the invite, utilizing the choices in your area via the MINDBODY app. As soon as your Galentine says “yes!”, easily book a class that works for your schedules and workouts! A little Zen goes a long way. 

 

Mason Jar

Mason Jar Memories



You celebrate your ladies for a reason. Maybe it’s the endless laughs. Their constant support. Or how about their sass? Either way, you’ve made some amazing memories together, so why not celebrate them? Create a mason jar of memories by selecting some of your favorite moments, writing them on strips of paper, then placing them in the jar. It’s that easy! Warning: there might be some happy crying involved.

What You Need:
Mason jar of your choice
Paper
Scissors 
Pen / Markers

Tip:
Include future memories you hope to make with your best babe. It will let her know that you plan to do some pretty special things in the coming days, months, years.
   

Who said Valentine’s Day is just for significant others? #girlpower


 

Brittany Raine MINDBODY
Written by
Brittany Raine
Consumer Content Program Manager
About the author
A free-spirited farmgirl from New York, Brittany traded her job as a journalist and newspaper editor for the San Diego sunshine. Brittany now leads the curation of all creative content. There are rumors she was Middle Earth's warrior elven queen in a past life.
dairy-free cheese healthy recipes
Wellness
Published Wednesday Jan 22, 2020 by Mckenzie Hathaway

Not Too Cheesy: Vegan "Cheese" Recipes That Taste Like The Real Thing

Recipes
Food
Nutrition

We all love cheese. And if you don’t love cheese, well, you just haven’t found the right kind for you. If you’re unlucky like me, however, cheese does not like you. Thankfully, we live in 2020, where plant-based cheese recipes are alive and well.

I have been dairy-free for a few years, and cheese is truly the food group I miss the most. As much as we try, we sometimes just can’t get vegan cheese to taste like the real thing. So, I recruited my dairy-loving, cow-consuming friends to be my taste-testers. Their brutal honesty helped me create some “fake” cheese that can actually compete with the real stuff.

Goat "Cheese" Ball

Did you know you can make mouth-watering “fake” cheese with macadamia nuts? Yes, macadamia nuts. If you’re craving that creamy consistency but your stomach isn’t down for dairy, try out this recipe inspired by Simple Vegan Blog

1
Goat "Cheese" Ball

Did you know you can make mouth-watering “fake” cheese with macadamia nuts? Yes, macadamia nuts. If you’re craving that creamy consistency but your stomach isn’t down for dairy, try out this recipe inspired by Simple Vegan Blog

Nacho "Cheese" Sauce

I know what you’re thinking: is this real? Is it too good to be true? No nuts, no fat, and it tastes good? You’re in for a treat. No one can tell the difference between this recipe and their favorite gooey cheese sauce. This recipe makes a lot of sauce, so be ready to share and shock your dairy-loving friends.

2
Nacho "Cheese" Sauce

I know what you’re thinking: is this real? Is it too good to be true? No nuts, no fat, and it tastes good? You’re in for a treat. No one can tell the difference between this recipe and their favorite gooey cheese sauce. This recipe makes a lot of sauce, so be ready to share and shock your dairy-loving friends.

Sweet Potato Mac N' "Cheese"

Feeling some cheesy FOMO? Get your macaroni and cheese fix with this deliciously dairy-free recipe inspired by Forks Over Knives. Enjoy all the creamy goodness with ingredients like cashews, turmeric, sweet potatoes, and gluten-free pasta. Yum! 

3
Sweet Potato Mac N' "Cheese"

Feeling some cheesy FOMO? Get your macaroni and cheese fix with this deliciously dairy-free recipe inspired by Forks Over Knives. Enjoy all the creamy goodness with ingredients like cashews, turmeric, sweet potatoes, and gluten-free pasta. Yum! 

"Cheese" Potato Fries 

The perfect side dish to go with your Impossible burger, these “cheese” potato fries will definitely take you to flavor-town. Whip up the sauce with cannellini beans, yeast, apple cider vinegar, and just add some seasonings to the potatoes for a healthy alternative to a classic meal. 

4
"Cheese" Potato Fries 

The perfect side dish to go with your Impossible burger, these “cheese” potato fries will definitely take you to flavor-town. Whip up the sauce with cannellini beans, yeast, apple cider vinegar, and just add some seasonings to the potatoes for a healthy alternative to a classic meal. 

Mckenzie Hathaway MINDBODY
Written by
Mckenzie Hathaway
Media & PR Specialist
About the author
From working at a fashion magazine to taking on the tech industry, Mckenzie is passionate about all things Public Relations. Outside of the office, you will find her trail running, swimming in the ocean, or creating plant-based recipes as she heals her body from autoimmune diseases.