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3 Simple Elements to Add Beauty and Balance to Your Home
Wellness
Published Monday Jan 01, 2018 by Keana Noons

3 Simple Elements to Add Beauty and Balance to Your Home

Motivation
Perspective

Whether you want to boost your hygee (AKA the art of optimal coziness), or you're searching for ways to bring wellness into your dwelling, we're right there with you. We aren't talking about a room-by-room makeover, but finding a few simple elements of decor to add beauty and balance to our homes.

Whether you find inspiration in the ahhh-mazing Zen design of your favorite studio, all those new stylish home brands at Target, or the trendy decor at your hair salon, we’ve got three easy ways to keep those good vibes coming every time you open your door, all year long.

 
Welcome to the Jungle

Welcome to the Jungle

Indoor greenery has come a long way since your mom’s spider plants. Pinterest boards, pop-up shops, Instagram pages…all dedicated to the hip botanical trend that’s here to stay. Creating a mini urban jungle is a simple way to refresh your pad this new year. Not only do plants up your decor game, they rid your air of toxins and can increase positivity and make you feel better. 

No matter the size of your space—of the strength of your green thumb—succulents are a good place to start. They are tough (thanks to the desert sun), diverse, texturally appealing, and just look cool. Anything we can’t kill is a win in our book, especially with the heat cranking all winter long. Plus, budget-friendly succulents easily ship fresh from online retailers, like San Diego, California-based Pigment. We suggest using soil that drains quickly and is meant specifically for succulents, which you buy online or find at most garden retailers. Using fun, funky, and modern pots and planters—like animal heads or terrariums—will also spice up your space.   

 

The Power of Purple

The power of purple

Purple is a timeless favorite—you really can't go wrong. And when it comes to crystals, the power of the purple hues in amethyst is always popular. You don’t have to be an energy expert or crystal guru to have amethyst in your home!

Promoting stress-relieving powers and balance, amethyst is visually appealing and can add serenity to your home. You can purchase amethyst in a variety of shapes and sizes, but we suggest going to pick out your crystals in person to ensure you choose the texture and size that you desire for your dwellings. After selecting your crystals, incorporate the amethyst into your decor by placing it around your home—wherever you feel like you need a little extra Zen. 

 

Words of Wisdom

Words of Wisdom

Discovering your daily dose of motivation shouldn’t just come from social media, it should come from where you live. Inspire your decorating endeavors by spreading positivity throughout your house with motivational phrases. From trendy throw pillows to wall art, we suggest surrounding yourself with small touches of beautiful, modern encouragement.

When choosing inspiring imagery and decor, select one item that will be a focal point in the room where it is placed. The motivational item you choose should be something you don’t mind seeing on a daily basis to help boost your mood (and make you smile). Etsy is one of our favorite places to search for motivational and inspirational decor. Be sure to pick a color scheme that will stand out but is complimentary to your current design aesthetic. 

Keana Noons
Written by
Keana Noons
Marketing Manager, Consumer Products
About the author
Born on the Big Island of Hawaii, and raised in Texas, Keana’s creative, driven and fun-loving personality can tackle any challenge. Once a star on “America’s Best Dance Crew," her passion for wellness is evident in every aspect of her work.
woman running outside
The Latest
Published Tuesday Jun 30, 2020 by Dermatologist's Choice

The Summer Skincare Routine for Outdoor Workouts and Activities

Beauty
Fitness
Skincare

Summer is officially here, and with that, there are so many fun activities that will motivate you to get outside to stay in shape and strive for those post-quarantine fitness goals. But before you decide to get outside to enjoy some walking, yoga, swimming, or hiking, remember these best practice skincare habits to protect your skin from common skin concerns, such as, sunburns, chafing, and excessive dryness. 

Here, board-certified Dermatologist, Dr. Bottiglione, shares some advice to help your skin stay healthy as you embark into the great outdoors.  


But first, protect

When going outside, the sun is going to be your biggest culprit for damaging your skin. While the sun boosts benefits like vitamin D production, take notice when your skin is overexposed to the sun’s harmful rays as it becomes dangerous. When overexposed to direct sunlight, the skin is irritated, causing sunburns, dryness, and sensitivity that can increase the chances for wrinkles and skin cancer as we age.  

Luckily, staying inside when it’s so pleasant outside is not the only skincare alternative to avoid the sun’s damaging rays. Here are a few simple tips to prep your skin before stepping outside.  
Opt to protect your skin with a clinical-grade sunblocking lotion of 15 SPF or higher.

“Anytime you go outside, you need to apply sunscreen to your skin,” advises Dr. B. “Ensure you apply sunscreen to the full body and reapply often. In the morning, after cleansing your face, is the best time to apply.” He recommends a spray for oily skin, or the Dermatologist’s Choice Sunscreen Enhanced Moisturizer for dry to combination skin types that needs a little extra hydration.  
 
 
The key is the more intentional you are about proactively protecting your summer skin, the healthier it will be. It may sound simple, but your skin will be happier when you take a preventive approach rather than a reactive approach—for example, applying the sunscreen moisturizer before a walk to help to avoid the treatment of a sunburn after. When prepping your bag for the fun day ahead, make sure to add sunscreen, a hat, and plenty of water.  
 
 
Now the real excitement begins! However you decide to get your fitness outdoors, we have the skincare routine you need or a carefree and healthy day. 


Yoga / Walking 

Deep breath. Like our favorite flow, these skincare tips will keep our mind—and our skin—at ease. If you take your yoga practice outdoors, wear an SPF shirt, and lay your mat under a nicely shaded tree to help shield you from excessive sun exposure. 

“Avoiding direct sunlight and wearing protective clothing is smart to protect your skin from sun damage. Even if you are going for a relaxing walk or doing just a few sun salutations. Staying out of the direct sunlight will reduce your risk of sun damage and wrinkles.”     - Dr. B


Swimming 

Swimming is one of the best cardio and strength training workouts, while also an enjoyable activity during the summer. Whether you are swimming in open water or laps in the pool, the excess amount of water with exposure to pool chemicals and environmental pollutants can cause skin irritation and dryness. To keep your skin hydrated and protected, Dr. B. recommends applying the Dermatologist’s Choice Pre-Bath Oil to your skin before entering the water. This will seal your skin’s protective barrier to avoid skin irritation from chemicals and debris. He adds, “The Pre-Bath Oil is what I give to all my patients with eczema or dry skin. It is the only thing that will protect and also deeply hydrate the skin.” Just apply this serum before you put on your sunscreen, and you're good to go! 


Hiking 

With warm temperatures during the summer months, it’s the perfect time for hiking and exploring the mountainous outdoors. It is essential to take the necessary steps to avoid your skin becoming sunburnt, irritated, or breaking out. “Wearing a hat with a large brim that will shade your face and neck is key. A baseball cap is just not enough for the sun protection you need. After your hike, it is important to clean your face and pores of sweat, dirt, and toxins with Dermatologist’s Choice Glycolic Peel Cleansing Pads to avoid breakouts from occurring,” Dr. B. warns. Keep them in your bag for easy cleansing after a hike. 


Cycling/ Running 

One of the biggest skin concerns cyclists or runners usually bring to dermatologists is chafing. Even if you’re just cruising along the seaside or taking a cycling class, those tight clothes and friction can cause some intense irritation and redness. “When you have an issue with chafing, you need to protect your skin. You need armor over the skin. Beeswax, for example, is thick to coat the skin and protect it. Another effective option is the hydrating Dermatologist’s Choice Pre-Bath Oil. For best results, moisturize your skin, and then add a piece of clothing to cover it (that is actually like armor),” Dr. B. shares. Are you a runner? Feel free to use this tip too before your next mile or 30.  


Workout done, now what? 

At the end of your activity, the real results of that skin preparation set in. But sometimes, you need a little extra support afterwards. After any good workout, cleansing off the sweat, dirt, toxins, and irritant is paramount. Dermatologist Choice pH Balanced Cleanser helps to gently but effectively remove sweat, oil, and restore the skin’s natural pH levels.  

Did you end up getting a sunburn, or is your skin dry from the elements? Soothe with the Pre-Bath Oil with natural oils like sunflower and jojoba oil for deep hydration and healing.

“Sun damage can manifest in multiple ways. Most often, you will notice a sunburn first, which can then lead to irritated skin—and over time, sun damage increases the appearance of wrinkles.” For safe measure, at night regenerate sun-damaged skin with Dermatologist's Choice Ultra Anti-Aging Cream with 15% non-neutralized glycolic acid to your skin. This powerful dermatology treatment rebuilds the collagen and exfoliates fine lines, sunspots, and acne on the skin. “Do not apply the Ultra Anti-Aging Cream on a sunburn or irritated skin,” Dr. B. shares. These are long-term habits to aid in maintaining your best skin health.
 
 

Capture your best skin with everything you need this summer with the Dermatologist’s Choice Skin Kit, and get 20% off your order with code MB20 at www.dermchoice.com.

Dr. B Dermatologist
Written by
Dermatologist's Choice
Clean and Clinical Skincare Brand
About the author
Dermatologist’s Choice is founded, formulated, and tested by award-winning dermatologist, Dr. B. It's not just about keeping your skin clear, but providing clean and clinical formulations. DermChoice has no parabens and no fragrance, is certified cruelty-free, and is formulated with natural and organic ingredients.