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earth day eco-friendly
Wellness
Published Thursday Apr 18, 2019 by Brittany Raine

10 Ways to Make Every Day Earth Day

Beauty
Fitness
Yoga
Food
Drink

With climate change, environmental awareness and sustainable goods on the forefront of all things discussed, it’s clear making our planet a major priority is more important than ever. With Earth Day right around the corner, it’s the perfect reminder (and celebration!) of how we can all make a difference when it comes to taking better care of our home.  

With over one billion people in 192 countries making Earth Day the largest civic activation in the world, we wanted to see what we are doing here at MINDBODY to make an impact. From a company-wide ECO-Fair to Sustain— a program that helps employees who care about the environment get involved on a local level—MINDBODY is taking action to support our environment. Big initiatives are key, but we’re all about some of the smaller, real-life ways we are making Earth Day part of our everyday routine—both inside and outside the office. Here are ten things a few of our team members are doing to help protect our planet today. 

 

POWER AN ECO-FRIENDLY PRACTICE.  

earth day yoga mat

Investing in a sustainable yoga mat was an immediate change I made to be more eco-friendly. My yoga mat is the foundation for my fitness routine and by investing in a mat that is not only good for me, but for the environment makes a huge difference all around. Brands like Manduka and Jade Yoga offer beautiful, high-performance nontoxic mats made out of sustainably harvested tree rubber. It’s a win-win for Mother Earth—and my workout. 
—Natalie, Manager | Project Management 

 

DON’T BE AFRAID TO EAT UGLY. 

produce health sustainable

I use Imperfect Produce to get all my fresh fruit and veggies. It allows me to purchase produce that has imperfections (think “odd” shapes, extra leaves) which would have previously been thrown away and uneaten. They help to reduce food waste, which is really harming our planet. 
—Lauren, Product Manager

 

EDUCATE YOURSELF. 

books reading environmental

I recently read "The Uninhabitable Earth" by David Wallace-Wells. This book is mind-blowing and eye-opening. It paints a vivid picture of the all-encompassing consequences that will touch every part of our lives, not just our children's or grandchildren's lives. Highly recommend! 
—Ryan, Business Insights Analyst 

 

BUY BETTER BEAUTY PRODUCTS. 

beauty earth day skincare

I love all things makeup, but what I didn’t understand was how harmful my (now old) beauty routine was on the environment… and myself. Single-use plastic waste, animal testing, hundreds of chemicals—me being “beautiful” was detrimental to Mother Earth. At least California has the right idea by trying to ban toxic chemicals in makeup! I started reading my high-end labels, researching and purchasing organic and sustainable beauty products, like MILK Makeup, and started adopting easy, eco-friendly changes to my routine. I still look fierce, but I am not harming my body—or my planet. 
—Brittany, Team Lead | Content Marketing

 

RECYCLE AND REUSE.

cans eco-friendly drinks

I try to avoid single-use plastics when I can. I purchased a fancy Tupperware FlatOut Container that I bring to restaurants to take home leftovers. I also prefer buying beverages (mainly beer) in aluminum cans instead of bottles. Cans don't shatter and are actually more economical to recycle.
—Barry, Software Engineer III

 

PUT WHAT YOU HAVE TO USE. 

mason jars eco-friendly

It’s simple and straightforward, but the most eco-friendly thing to do is keep using whatever you already have!
—Megan, Lead Acquisition Program Manager 

 

ESTABLISH A CONSCIOUS COMMUTE.  

cycling fitness health bike

I try to take the train to work every day, and walk or ride a bike if I'm traveling a short distance and don’t have to carry anything heavy. It's good for both the Earth and my health. Planning your day around mass transit or human-powered transit is also a really fun way to get to know your city!
—Kyle, Senior Copywriter 

 

BE SMARTER ABOUT YOUR SUNSCREEN. 

skincare sunscreen health

I’m a Hawaiian beach girl so whenever I’m at the ocean, I always make sure to use reef-safe sunscreen. Coral bleaching is a terrible epidemic happening across our planet, so anything we can do as humans to protect this vital part to our living ocean (Moana in Hawaiian) is important. Some of my favorite reef-safe brands include Raw Elements, Kuleana, Ao Organics, and Coola. If you want to learn more, Chasing Coral is a great resource for taking action and helping our beautiful oceans!  
—Keana, Lifecycle Program Manager 

 

CARRY IN (AND OUT). 

tote bag sustainable green

When I make my Sunday afternoon trips to the grocery store, I always try to remember a reusable tote bag instead of buying or using a plastic bag. It's something small, but I've made a habit out of it—baby steps!
—Erica, Copywriter 

 

INVEST IN YOUR H20 INTAKE AND YOUR LOOK. 
reusable water bottle eco-friendly

This may seem like a no-brainer, but I always use a reusable water bottle. Replacing plastic water bottles can help reduce single-use plastic consumption worldwide. Brands like Hydro Flask and Swell have bottles that are long-lasting—and have cool designs. I also try to always support brands that are made from recyclable materials, especially when it comes to my clothes. Fast fashion companies, like H&M, have a detrimental effect on our environment, so I have chosen to shop more sustainably. Brands like Reformation and Girlfriend Collective offer super cute and stylish remanufactured clothes that are perfect for every occasion. 
—Devin, Consumer Marketing Communications Specialist

 

Whether you’re implementing small changes into your daily routine to help the environment or updating your wellness to be more eco-friendly, we encourage you to make every day your Earth Day! 
 

Brittany Raine MINDBODY
Written by
Brittany Raine
Consumer Content Program Manager
About the author
A free-spirited farmgirl from New York, Brittany traded her job as a journalist and newspaper editor for the San Diego sunshine. Brittany now leads the curation of all creative content. There are rumors she was Middle Earth's warrior elven queen in a past life.
dairy-free cheese healthy recipes
Wellness
Published Wednesday Jan 22, 2020 by Mckenzie Hathaway

Not Too Cheesy: Vegan "Cheese" Recipes That Taste Like The Real Thing

Recipes
Food
Nutrition

We all love cheese. And if you don’t love cheese, well, you just haven’t found the right kind for you. If you’re unlucky like me, however, cheese does not like you. Thankfully, we live in 2020, where plant-based cheese recipes are alive and well.

I have been dairy-free for a few years, and cheese is truly the food group I miss the most. As much as we try, we sometimes just can’t get vegan cheese to taste like the real thing. So, I recruited my dairy-loving, cow-consuming friends to be my taste-testers. Their brutal honesty helped me create some “fake” cheese that can actually compete with the real stuff.

Goat "Cheese" Ball

Did you know you can make mouth-watering “fake” cheese with macadamia nuts? Yes, macadamia nuts. If you’re craving that creamy consistency but your stomach isn’t down for dairy, try out this recipe inspired by Simple Vegan Blog

1
Goat "Cheese" Ball

Did you know you can make mouth-watering “fake” cheese with macadamia nuts? Yes, macadamia nuts. If you’re craving that creamy consistency but your stomach isn’t down for dairy, try out this recipe inspired by Simple Vegan Blog

Nacho "Cheese" Sauce

I know what you’re thinking: is this real? Is it too good to be true? No nuts, no fat, and it tastes good? You’re in for a treat. No one can tell the difference between this recipe and their favorite gooey cheese sauce. This recipe makes a lot of sauce, so be ready to share and shock your dairy-loving friends.

2
Nacho "Cheese" Sauce

I know what you’re thinking: is this real? Is it too good to be true? No nuts, no fat, and it tastes good? You’re in for a treat. No one can tell the difference between this recipe and their favorite gooey cheese sauce. This recipe makes a lot of sauce, so be ready to share and shock your dairy-loving friends.

Sweet Potato Mac N' "Cheese"

Feeling some cheesy FOMO? Get your macaroni and cheese fix with this deliciously dairy-free recipe inspired by Forks Over Knives. Enjoy all the creamy goodness with ingredients like cashews, turmeric, sweet potatoes, and gluten-free pasta. Yum! 

3
Sweet Potato Mac N' "Cheese"

Feeling some cheesy FOMO? Get your macaroni and cheese fix with this deliciously dairy-free recipe inspired by Forks Over Knives. Enjoy all the creamy goodness with ingredients like cashews, turmeric, sweet potatoes, and gluten-free pasta. Yum! 

"Cheese" Potato Fries 

The perfect side dish to go with your Impossible burger, these “cheese” potato fries will definitely take you to flavor-town. Whip up the sauce with cannellini beans, yeast, apple cider vinegar, and just add some seasonings to the potatoes for a healthy alternative to a classic meal. 

4
"Cheese" Potato Fries 

The perfect side dish to go with your Impossible burger, these “cheese” potato fries will definitely take you to flavor-town. Whip up the sauce with cannellini beans, yeast, apple cider vinegar, and just add some seasonings to the potatoes for a healthy alternative to a classic meal. 

Mckenzie Hathaway MINDBODY
Written by
Mckenzie Hathaway
Media & PR Specialist
About the author
From working at a fashion magazine to taking on the tech industry, Mckenzie is passionate about all things Public Relations. Outside of the office, you will find her trail running, swimming in the ocean, or creating plant-based recipes as she heals her body from autoimmune diseases.