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Los Angeles local wellness events
Local
Published Monday Feb 10, 2020 by Fitt

Your Ultimate Guide to LA's Health & Wellness Scene

Fitness
Food
Drink
Pilates

LA’s wellness scene has never been better. But with so much going on, it can be hard to keep up. That’s where we come in. Consider this your official guide to all the latest and greatest health and fitness happenings going down in the city.   

 

BoxUnion Los Angeles

BoxUnion

Let the countdown begin! We’re psyched to share that local boutique boxing studio BoxUnion is opening a new location in Sherman Oaks. The expansion marks their third area studio, and while details are still sparse, we’re sure you can expect the same high-intensity, beats-based workouts that have made them an LA favorite. Keep an eye on their Instagram for updates. 

 

 

Plant Power Fast Food
Photo Credit: Facebook
 
Plant Power Fast Food

It’s no secret that plant-based eateries are growing in number, and Plant Power Fast Food is no exception. The vegan chain is taking over a former Carl’s Jr. location in Fountain Valley, opening its third LA-area digs in 2020. From The Big Zac burger to their perfectly-crispy ‘chicken’ nuggets, dairy-free milkshakes, and breakfast bites, the new spot will be slinging all your favorites. Not in the neighborhood? Check out their other restaurants in Long Beach and Redlands. 

 

 

Sender One Climbing Gym Mindbody
Photo Credit: Facebook
 
Sender One Climbing Gym

Four locations are better than three and local climbing gym Sender One Climbing Gym thinks so, too. That’s why they’re not stopping with the opening of their first bouldering-only facility in Playa Vista in 2020. Nope, they plan to continue expanding, eyeing a second bouldering gym (and their fourth location) in Westwood Village in 2021. We know — we’re also stoked. 

 

 

Remedy Place LA Wellness Mindbody
Photo Credit: Instagram
 
Remedy Place

Spread the news — Remedy Place, a new social wellness center in WeHo, is officially open! Stop by and treat yourself to the ultimate in luxury self-care. We're talking meditation sessions, a cryotherapy chamber, infrared sauna, IV drips, healthy eats, and more. It has everything you need to live a balanced life. 

 

 

PLATEFIT fitness studio
Photo Credit: Facebook
 
PLATEFIT

The truly one-of-a-kind fitness studio PLATEFIT is now officially open in Venice, and we couldn’t be happier! The location marks their fifth in the area, so you can now hit up their muscle-burning Power Plate and interval-focused classes all across LA (well, almost). Fitt Tip: grip socks are required, but if you don’t own any, they’ve got you. 

 

 

Hungry Angelina Los Angeles
Photo Credit: Facebook
 
Hungry Angelina 

Matthew Kenney has been quietly taking over LA, and his newest spot just opened in Long Beach. Introducing Hungry Angelina, a lunch and brunch concept (we’ve heard dinner may be in the works) whipping up a variety of delicious, unsuspectingly plant-based, dishes. From sushi to flatbreads, burgers, and bao buns, plus an incredible selection of handcrafted cocktails, there’s a flavor for every taste. 

 

 

Vegan Hooligans Los Angeles
Photo Credit: Facebook
 
The Vegan Hooligans

Start perfecting your headbang, Fitt fam. Plant-based pop-up The Vegan Hooligans has landed a permanent space in DTLA. That’s right — our go-to spot for vegan burgers, wings, sandwiches, and shakes recently announced they’re planning to open a brick-and-mortar diner and they’re revamping their menu in preparation. So, get ready for tons of punk music and new breakfast items, along with a few classics, like their mouth-watering crunchwraps and Hooligan Melts. 

 

 

Made by Pilates fitness Los Angeles
Made by Pilates

Get ready to sweat and sculpt because a brand new fitness studio has opened on the east side. Introducing Made By Pilates in Highland Park, a bright and airy boutique space featuring muscle-burning, Reformer-based Pilates classes. Reserve your spot and welcome this local business!  

 

Kreation Juicery Los Angeles
Photo Credit: Facebook
 
Kreation Organic Juicery

Kreation Organic Juicery, our go-to for inventive concoctions, good-for-you snacks, and more, just went live with their avocado toast bar for all you #avoholics out there. Stop by and sink your teeth into crunchy innovations, like the Greek Goddess, the Papi Chulo, and—our favorite—the Kreate Your Own, piled high with all sorts of delicious ingredients. It’s currently available at their new La Cienega location, but will be coming soon to Kreations around town! 

 

 

Studio B Bandier Los Angeles
Studio B by Bandier

Prepare to move and groove your way through your sweat session because 305 Fitness classes have landed at Studio B by Bandier in WeHo. Instructors Tom Feeney and Divinity Gaines are ready to help you start your day feeling your best with their dance-cardio workout party. Check out the schedule to try out the new addition for yourself!  

 

 

Kismet Los Angeles
Photo Credit: Facebook
 
Kismet

A beloved restaurant group has opened a new health-conscious concept in Los Feliz: Kismet Rotisserie. The third location in the Kismet fam, the dine-in and takeaway spot features a mouthwatering menu of roasted chicken dishes, salads, spreads, dips, pitas, and all sorts of veggies (we’re looking at you, turmeric cauliflower). And if you’re feeding the whole crew, they also offer a chicken party pack. 

 

 
Bluestone Lane Coffee Los Angeles
Photo Credit: Facebook
 
Bluestone Lane

Alright, Brentwood, we hope you’re ready to upgrade your avo toast game because Bluestone Lane’s latest location has arrived. Situated in the Wells Fargo building on the corner of San Vincente and Wilshire boulevards, the new cafe is serving up the same quality coffee, wellness-inspired drinks (hey, beet latte), and healthy brunch bites the brand is known for — all with a side of friendly, Aussie vibes, of course. 


LA in your pocket

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Written by
Fitt
Contributing Partner
About the author
Fitt is a location-based discovery platform that connects users to healthy experiences across 30 cities in the US, Canada, UK, and Australia. Find the best fitness studios, healthy restaurants, and outdoor adventures at www.fitt.co.
san diego spa day wellness
Local
Published Tuesday Feb 18, 2020 by Erica Arvanitis

The Best Spa Days in San Diego for Stress Relief (& All-Around Good Vibes) 

Acupuncture
Beauty
Motivation
Relaxation

While being in constant sunshine and warm waters might feel like a wellness treatment in and of itself, the way to really make those out-of-office days count is to treat yourself to one of San Diego’s best spas. Whether you’re in need of a calming facial, a deep tissue massage that hurts so good, or you want to try cupping for the first time, these are our favorite places in San Diego to work on your wellness.

San Diego in Pocket

Saffron & Sage 

Nestled on a cute little street corner in San Diego’s Little Italy, Saffron & Sage is the ultimate mind, body, and spirit lounge. A client-based holistic health club on a mission to heal their members by focusing on and treating the root causes of their ailments, the studio and spa operates on a membership, although don’t let that stop you from dropping in for the occasional class or treatment.  

Featured in Condé Nast Traveler and Forbes, what truly makes Saffron & Sage stand out is the knowledgeable experts for every facet of physical and mental wellness. In a free consultation, well-trained therapists will find the right treatment for you. Plus, their treatment rooms are much chicer than your standard dark, boring room. Picture plants galore and cool, white décor.  

What We Love: While it might feel like an emerging trend, sound healing isn’t new. Practiced in Chinese, Tibetan, and Indian cultures for centuries, west coast culture is drawing on that knowledge to incorporate sound therapy into workshops, yoga classes, and spa treatments. At Saffron & Sage, you won’t want to miss their Sound Therapy sessions. Utilizing bowls made of quartz crystal and precious stones, sound healing creates a relaxed atmosphere aligning the body and mind to the melodies, which raises vibrational frequency. Sound therapy can take on many forms such as singing bowlsbiofield tuning, or wind chimes.  

According to Cristin Smith, the founder of Saffron & Sage, sound therapy helps with “decreased stress, which is one of the most important aspects since the body cannot heal if it is in a state of stress.” So, instead of sitting that 5 pm traffic, book some sound healing – you’ll thank us later.  

Book a Class 

 

Photo Credit: Facebook

1
Saffron & Sage 

Nestled on a cute little street corner in San Diego’s Little Italy, Saffron & Sage is the ultimate mind, body, and spirit lounge. A client-based holistic health club on a mission to heal their members by focusing on and treating the root causes of their ailments, the studio and spa operates on a membership, although don’t let that stop you from dropping in for the occasional class or treatment.  

Featured in Condé Nast Traveler and Forbes, what truly makes Saffron & Sage stand out is the knowledgeable experts for every facet of physical and mental wellness. In a free consultation, well-trained therapists will find the right treatment for you. Plus, their treatment rooms are much chicer than your standard dark, boring room. Picture plants galore and cool, white décor.  

What We Love: While it might feel like an emerging trend, sound healing isn’t new. Practiced in Chinese, Tibetan, and Indian cultures for centuries, west coast culture is drawing on that knowledge to incorporate sound therapy into workshops, yoga classes, and spa treatments. At Saffron & Sage, you won’t want to miss their Sound Therapy sessions. Utilizing bowls made of quartz crystal and precious stones, sound healing creates a relaxed atmosphere aligning the body and mind to the melodies, which raises vibrational frequency. Sound therapy can take on many forms such as singing bowlsbiofield tuning, or wind chimes.  

According to Cristin Smith, the founder of Saffron & Sage, sound therapy helps with “decreased stress, which is one of the most important aspects since the body cannot heal if it is in a state of stress.” So, instead of sitting that 5 pm traffic, book some sound healing – you’ll thank us later.  

Book a Class 

 

Photo Credit: Facebook

Four Moons Spa  

A self-care gem in the beautiful beach town of Encinitas, Four Moons Spa is a modern healing SPAce offering everything from facials to massages and yoga classes. Radiating good energy and high vibrations, prioritize your well-being surrounded by worldly designs including bungalows and Balinese-style day beds. Book one of their 14 curated spa package options for some serious me-time, or treat that bride-to-be, or your mom – she deserves it.  

What We Love: We are obsessed with all the treatments at Four Moons, but The Mellow Moon spa package is our go-to self-care special. Treat yourself to a 60-minute massage and then another luxurious hour-long facial (upgrade to a CBD massage for optimal zen).  

If you want to focus more on your skin, we have our eyes on the Lymphatic Massage Facial. Get all the benefits and customization of a Four Moons facial with extra added Lymphatic drainage, which effectively carries away toxins, excess water, and smooths away stress and anxiety. You’ll leave the table with your face and skin looking younger and more vibrant.  

Find Your Zen 

 

Photo Credit: Facebook

2
Four Moons Spa  

A self-care gem in the beautiful beach town of Encinitas, Four Moons Spa is a modern healing SPAce offering everything from facials to massages and yoga classes. Radiating good energy and high vibrations, prioritize your well-being surrounded by worldly designs including bungalows and Balinese-style day beds. Book one of their 14 curated spa package options for some serious me-time, or treat that bride-to-be, or your mom – she deserves it.  

What We Love: We are obsessed with all the treatments at Four Moons, but The Mellow Moon spa package is our go-to self-care special. Treat yourself to a 60-minute massage and then another luxurious hour-long facial (upgrade to a CBD massage for optimal zen).  

If you want to focus more on your skin, we have our eyes on the Lymphatic Massage Facial. Get all the benefits and customization of a Four Moons facial with extra added Lymphatic drainage, which effectively carries away toxins, excess water, and smooths away stress and anxiety. You’ll leave the table with your face and skin looking younger and more vibrant.  

Find Your Zen 

 

Photo Credit: Facebook

Firefly Wellness  

For those searching for a city wellness escape versus an outdoor retreat, Firefly Wellness is your answer. Located in the Mission Hills neighborhood of San Diego, this boutique spa has a tight-knit team of four massage therapists, a yoga instructor, three facialists, and an Ayurveda guide. What’s on the menu for treatments? While there’s no specific list of services – just customizable treatments – they also offer waxing, yoga, meditation classes, and even spa parties for birthdays, bridal showers, or just an extra relaxing Sunday with friends.  

What We Love: Every month, Firefly has a seasonal facial “flavor” that helps keep your skin glowing and feeling fresh. They kicked the year off with Arctic Cranberry as the January facial of the month. A wintery combo with arctic cranberry enzyme and seed oil that’s rich in fatty acids, they follow up this facial with the cooling sensation of peppermint in the Wintermint Hydrating Mask, loaded with antioxidants. Ahhh.  

Treat Yourself 

3
Firefly Wellness  

For those searching for a city wellness escape versus an outdoor retreat, Firefly Wellness is your answer. Located in the Mission Hills neighborhood of San Diego, this boutique spa has a tight-knit team of four massage therapists, a yoga instructor, three facialists, and an Ayurveda guide. What’s on the menu for treatments? While there’s no specific list of services – just customizable treatments – they also offer waxing, yoga, meditation classes, and even spa parties for birthdays, bridal showers, or just an extra relaxing Sunday with friends.  

What We Love: Every month, Firefly has a seasonal facial “flavor” that helps keep your skin glowing and feeling fresh. They kicked the year off with Arctic Cranberry as the January facial of the month. A wintery combo with arctic cranberry enzyme and seed oil that’s rich in fatty acids, they follow up this facial with the cooling sensation of peppermint in the Wintermint Hydrating Mask, loaded with antioxidants. Ahhh.  

Treat Yourself 

Girl on the Go! Night Spa  

Don’t be thrown off by this boutique spa’s downtown neighborhood – stepping into Girl on the Go!’s HQ, you’ll encounter a bright, gorgeous space where the décor is straight out of an influencer’s living room. While there are several spa treatments, massages, and facials, GoTG’s gem is that they are open until 10 pm on weekdays (6 pm on weekends), so you can drop-in after work and try out a new facial.  

What We Love: Created for busy women on the go, GotG isn’t the same experience as a hotel, but each session starts with a complimentary glass of champagne or tea. Spa treatments like facials, waxing, massages are done in comfortable private rooms, while any makeup services are given in the main area. Of those spa treatments, our favorite is Herbal Renewal.  

A 90-minute body treatment, the age-reversing antioxidants from acai, goji, pomegranate, and bilberry will leave your skin feeling fresh. Enjoy a gentle scrub while your therapist perfects your complexion with a mandarin orange body polish. Once you’re in a deep state of Zen, you’ll be coated in a coconut hydrating milk and cocooned in a warm blanket (we know, it sounds divine). While you drift off into a peaceful sleep, don’t forget about your luscious locks. The therapist will work a coconut and mandarin infused hair treatment into your scalp while giving you a deep neck and shoulder massage. Can we go like, now?  

Try a Facial 

4
Girl on the Go! Night Spa  

Don’t be thrown off by this boutique spa’s downtown neighborhood – stepping into Girl on the Go!’s HQ, you’ll encounter a bright, gorgeous space where the décor is straight out of an influencer’s living room. While there are several spa treatments, massages, and facials, GoTG’s gem is that they are open until 10 pm on weekdays (6 pm on weekends), so you can drop-in after work and try out a new facial.  

What We Love: Created for busy women on the go, GotG isn’t the same experience as a hotel, but each session starts with a complimentary glass of champagne or tea. Spa treatments like facials, waxing, massages are done in comfortable private rooms, while any makeup services are given in the main area. Of those spa treatments, our favorite is Herbal Renewal.  

A 90-minute body treatment, the age-reversing antioxidants from acai, goji, pomegranate, and bilberry will leave your skin feeling fresh. Enjoy a gentle scrub while your therapist perfects your complexion with a mandarin orange body polish. Once you’re in a deep state of Zen, you’ll be coated in a coconut hydrating milk and cocooned in a warm blanket (we know, it sounds divine). While you drift off into a peaceful sleep, don’t forget about your luscious locks. The therapist will work a coconut and mandarin infused hair treatment into your scalp while giving you a deep neck and shoulder massage. Can we go like, now?  

Try a Facial 

ALCHEMĒ 

Hidden inside a renovated warehouse in the heart of Little Italy, ALCHEMĒ’s mantra is “rebellious health for vibrant living.” Combining integrative medicine with aesthetic beauty, this edgy spa helps clients maximize their inner and outer wellness. Take a shot at an improved you with the creatively titled Periodic Table of Vibrant Living – check out the Electric Child or the Booze Gypsy – or focus on outer beauty with Collagen Induction Therapy.  
 
What We Love: Wanna know the secret to gloriously glowing skin? ALCHEMĒ’s IV Nutrient Therapy. Whether you try out Energy Boosting or Collagen and Skin Support, these integrative treatments are all about enacting radical change to treat a variety of conditions. IV nutrient therapy allows for the administration of vitamins and minerals that can boost the immune system, improve sleep, decrease chronic pain, and kill viruses, bacteria, and even cancer cells. Creating custom IV’s using the highest quality vitamins, minerals, antioxidants, amino acids, and botanical and homeopathic medicines, take some time out of your schedule for a little boost at ALCHEMĒ.  
 
We know wellness retreats are trendy, but if jet setting out of the country isn’t currently an option, book a self-care, San Diego spa day instead. From edgy medical spas with new-wave vitamin shots to traditionally zen-inducing hot stone massages, download the Mindbody app to explore new ways to take care of you in America’s Finest City.  

Book a Treatment

5
ALCHEMĒ 

Hidden inside a renovated warehouse in the heart of Little Italy, ALCHEMĒ’s mantra is “rebellious health for vibrant living.” Combining integrative medicine with aesthetic beauty, this edgy spa helps clients maximize their inner and outer wellness. Take a shot at an improved you with the creatively titled Periodic Table of Vibrant Living – check out the Electric Child or the Booze Gypsy – or focus on outer beauty with Collagen Induction Therapy.  
 
What We Love: Wanna know the secret to gloriously glowing skin? ALCHEMĒ’s IV Nutrient Therapy. Whether you try out Energy Boosting or Collagen and Skin Support, these integrative treatments are all about enacting radical change to treat a variety of conditions. IV nutrient therapy allows for the administration of vitamins and minerals that can boost the immune system, improve sleep, decrease chronic pain, and kill viruses, bacteria, and even cancer cells. Creating custom IV’s using the highest quality vitamins, minerals, antioxidants, amino acids, and botanical and homeopathic medicines, take some time out of your schedule for a little boost at ALCHEMĒ.  
 
We know wellness retreats are trendy, but if jet setting out of the country isn’t currently an option, book a self-care, San Diego spa day instead. From edgy medical spas with new-wave vitamin shots to traditionally zen-inducing hot stone massages, download the Mindbody app to explore new ways to take care of you in America’s Finest City.  

Book a Treatment

Erica Arvanitis MINDBODY
Written by
Erica Arvanitis
Copywriter
About the author
A copywriter by day, Erica spends her free time mastering the art of puzzles while forcing her 10-year-old Chow mix to wear sweaters. With experience in PR, social media, marketing, and copywriting, Erica lives and breathes the written word. Warning: don’t test her on Friends trivia - she will win every time.