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Shroom Room Los Angeles Local Drink
Local
Published Monday Feb 17, 2020 by Fitt

Shroom Room: Your New Shop For That Mushroom Coffee Fix

Drink
Food

Watch out, green juice; there’s some competition in town. While medicinal mushrooms have been a part of the health and wellness scene for decades, it’s only within the past few years that they’ve made their way to the mainstream (i.e., Whole Foods). 

And here in LA, it’s not uncommon to spot a mushroom drink or two on a menu at your local coffee shop or eatery. But nothing says “here to stay” quite like the Shroom Room, Four Sigmatic’s cafe dedicated solely to these mysterious ancient fungi. 

 

The Magic Of Mushrooms 

Unlike psychedelic mushrooms, medicinal mushrooms have no hallucinogenic effects (sorry, not sorry). Instead, their power lies in their well-studied health benefits — and there are a lot of them. These superfoods are packed with antioxidants and have been shown to increase energy, lower cholesterol, and even give your immune system a boost. 

But that’s not all. Many medicinal mushroom varieties are also considered to be adaptogens — substances and herbs used to help the body deal with stress. And that’ll come in handy when you have a looming work deadline or are mentally preparing for your daily drive on the 405. 

 

Turning A Passion Into A Business 

Four Sigmatic got its start when founder Tero Isokauppila quit his draining corporate job to start a company based on his passions (#goals) — mushrooms and health. It’s nothing new for him, though — Four Sigmatic has been successfully selling mushroom-based products since 2012. Think coffee, wellness elixirs, lattes, adaptogen powders, and more. 

Just getting into the mushroom game? Try the Mushroom Coffee with Lion’s Mane. It’s one of Four Sigmatic’s most popular products and features a blend of coffee, Lion’s Mane, Chaga, and Rhodiola Root, which can be easily added to hot water or a smoothie for natural, all-day energy without all the coffee jitters. 

 

Experience The Shroom Room 

Luckily for Angelenos, we have a place where we can score these awesome shrooms IRL. Tucked away on Abbot Kinney Blvd., the Shroom Room is Four Sigmatic’s first-ever retail space and mushroom cafe designed to resemble a birch tree forest (birthplace of the Chaga mushroom). The space is bright and inviting despite its noticeably small size — cozy might be the right word. 

And if you don’t know a thing about mushrooms, no worries. The employees here are well-versed on everything mushroom and are more than happy to help you choose the best product to meet your needs. Still unsure? You can test the waters with some samples to find the blend for you. 

Fitt Tip: Out of respect for its incredible employees, the Shroom Room has flexible hours. So before you make the trip out to Venice, we recommend calling ahead to make sure they’re open. 


THIS ARTICLE WAS ORIGINALLY PUBLISHED ON FITT.CO.
About the author
Fitt is a location-based discovery platform that connects users to healthy experiences across 30 cities in the US, Canada, UK, and Australia. Find the best fitness studios, healthy restaurants, and outdoor adventures at www.fitt.co.
salon collage
Beauty
Published Wednesday Sep 09, 2020 by Sara Lesher

What Do We Expect from Beauty Salons Reopening Now?

Beauty
Salon
COVID-19

Things are weird. Times are changing. It seems like just when we’re starting to get a grip, there’s another surprise. When it comes to beauty, we've had to adapt on our own due to salon closures, keep an eye on preparations and protocol changes during those closures, try to know what we’re doing before booking an appointment once they reopened, and maybe even brave the journey back to the salon. Whether you live in a place where salons are open, you’ve experienced a second shutdown, or you straight up haven’t had a haircut since March, we can all probably agree that we’re expecting some differences in the salon and spa world thanks to COVID. 
We wanted to gauge how everyone is thinking and feeling about all this, so we put out a poll on our Instagram, asking you all what you expect from beauty salons right now.  

Here’s what you had to say... 


1.    You’re about 50/50 when it comes to heading back 
 


53% of you have returned to the hair salon by now, while 47% of you have not. This makes sense, because every area of the country is different when it comes to cases, closures, and mandates, and every person is different when it comes to risk and safety.  

2.    But if you are going back, you want the "normal" experience

While many hair salons have begun operating outdoors due to government regulations, 58% of you said you’re fine with getting your haircut indoors, while the other 42% are more comfortable keeping it outside.

3.    You aren’t quite comfortable with others in your home 


58% of you said you’d rather go to your hair salon than have your stylist come to you. I get it, home is a safe space, probably shouldn’t let any outsiders in.

4.    You really appreciate your stylists

69% of you said you’re “totally!” going to tip more for services once you start receiving them again. During this time without our stylists and aestheticians, I think we all realized how much we need them and appreciate them, and many of us are willing to show them a little extra gratitude to make up for the time we spent apart.

5.    Some of you are willing to take risks... 


But, most of you aren’t. 56% of you said you have not cut or colored your own or a friend’s hair, because it was too risky, while the other 44% just “had to!”  


6.    Nail salons are a lot less trafficked 


Only 29% of you have returned to nail salons, while the rest are sticking to at-home manicures. Maybe we’re all just getting really good at it? But probably, it’s because a lot of them are still closed down, or because it’s a little more difficult to get a pedicure outdoors (we need our massage chairs!).  


7.   We’ve all noticed (and embraced) the changes

Our last poll question asked about what differences you’ve all noticed when heading back to the salon, and you all had a lot to say...


chat bubbles with salon differences


It’s a beautiful thing to see how the salon and spa community has come together, taken precautions, and adjustments, all so they can continue to help us look and feel our best. If you haven’t spoken to your stylist lately (or even if you have), don’t forget to shoot them a thank you and let them know you appreciate them. 

Sara Lesher
Written by
Sara Lesher
Marketing Content Associate
About the author
Spoiled by the San Diego sunshine, Sara’s hobbies include beaching, hiking, concert-going, and brewery-hopping. As Mindbody’s marketing content associate, she naturally loves reading and writing… so if you have any book recommendations, let her know. And just between us: she’s committed to health and wellness but loves a good taco (shoutout TJ Tacos in Escondido).