This yoga + meditation teacher shares her favorite SF spots.
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Between traffic and deadlines, finding your daily dose of solitude and wellness can seem like it’s a world away. Whether you’re seeking a reset over your lunch break or in need of a mental health day, here are a few of our favorite ways to escape the daily hustle.
Lyon Street Steps
Whether you stroll or sprint, the Lyon Street Steps offer a daily dose of zen amongst the go-go-go. A hidden gem that can be hard to find means fewer crowds and more solitude. Stand at the summit, take a deep breath, and embrace the epic views of the Palace of Fine Arts Dome, the San Francisco Bay, and neverending (foggy) sky.
The Pad Studios
Center your mind and body on even the busiest day with a class at The Pad Studios. Offering a variety of practices at all times of day, you can easily drop-in and roll out your mat in between meetings or after work. From power flows to restorative yoga, Pad Studio’s welcoming environment will help you reset and feel more inspired.
Yes, it’s home to The Painted Ladies, but the lush grass, sunshine, and beautiful views make it an easy escape. Grab a blanket, a book, a snack (maybe even your furry friend) and embrace this iconic urban oasis. Something about this green grassy place makes us feel good!
An urban oasis in the heart of the Mission, Laughing Lotus will uplift your spirit and strengthen your soul through inspirational practices. Whether you need to disconnect and just be in silence or find positive vibes in a fun flow, this studio offers classes in a beautiful, cosmic space. Welcome your day and awaken your brain by dropping into a Morning Mantras practice, a 30-minute Morning Meditation or invigorating Sunrise Flow.
Conservatory of Flowers
Sometimes you need a little natural beauty (and people watching)—that’s why we love the Conservatory of Flowers. Take a seat, embrace the fragrant flowers, and take let the impressive Victorian-era greenhouse transport you to another time. There’s something magical about this botanical wonder!
Did you know you can make mouth-watering “fake” cheese with macadamia nuts? Yes, macadamia nuts. If you’re craving that creamy consistency but your stomach isn’t down for dairy, try out this recipe inspired by Simple Vegan Blog!
Once taken out of the oven, it’s ready to serve. It will be difficult to transfer – so if you can decorate the pan and serve directly on it with crackers and veggies that’s what I recommend.