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Calumet Park
Local
Published Friday Feb 14, 2020 by Fitt

The Best Parks and Green Spaces in San Diego

While Southern California is just about as beautiful as any place on Earth, the local parks and green spaces in San Diego are hard to match. From city parks to ocean views and bayfront property, there’s a spot that everyone can enjoy. 

 

Balboa Park
Image Source: Balboa Park Instagram
Balboa Park: 

The Central Park of San Diego, this place is 1,200 acres of museums, gardens, trails, and landscapes. You can travel from Amazonian-like jungles to rose gardens to the cacti-filled desert-scape all within 15 minutes of walking. Little known fact: There are a few places where alcohol is allowed, making this the perfect brunch park (we’ll bring the OJ)! 

 

Trolley Barn Park: 

As the name suggests, this Adams Avenue park was once the site of a streetcar barn that housed trolley cars next to an ostrich farm (you guessed the part about the ostrich farm, right?). Currently, it’s home to a playground and some shaded grassy areas that are great for when you just want to lounge outside on a sunny day. 

 

Liberty Station
Image Source: @dcvbasa Instagram
Liberty Station NTC Park: 

The “NTC” in this park’s title stands for Naval Training Center, where the Navy held much of its San Diego-based operations from 1921 until 1993. Pretty cool, right? Even better, there’s plenty to see and do. You’ll find charming boutiques, a public market, a golf course, and a 46-acre waterfront green space full of playgrounds, running trails, and historic markers. You could (and should) definitely plan to spend an entire day here. 

 

Palisades Park
Image Source: @fernandatourinho Instagram
Palisades Park: 

The grassy knoll where Law Street runs into the Pacific Ocean in Pacific Beach is known for two things: surfers checking out the break both south at the pier and north at Tourmaline, and yoga. Every Saturday and Sunday at 10am, a donation-based yoga class is held on these bluffs. Join the 100+ other yogis for unobstructed ocean views as you namaste with Namasteve. 

 

Calumet Park
Image Source: @briestrangcheez
Calumet Park: 

BirdRock is the small community between Pacific Beach and La Jolla, and it’s known for mansions that are true architectural masterpieces and its pristine coastline. But you don’t need to be a multi-millionaire to enjoy the view. Park it on a bench at Calumet Park and enjoy the coastline while the surfers take advantage of Rock Pile down below. 

 

Cuvier Park
Image Source: @that_oscar_guy Instagram 
Cuvier Park: 

Nestled in Cuvier Park in La Jolla Cove is a great little stretch of green space known as the Wedding Bowl. If you couldn’t tell by the name, this tranquil spot is a super popular destination for—yup—weddings! So popular, in fact, that there’s a lottery process to get a permit to be married there. Luckily, no lottery is needed to simply enjoy the space and the surrounding park before, perhaps, heading up to the San Diego Museum of Contemporary Art, which is just across the street. 

 

La Jolla Shores
Image Source: @sinicalattitudes Instagram
La Jolla Shores: 

Just north of La Jolla cove is La Jolla Shores, which is capped off by the famous Scripps Institute of Oceanography and its perfect pier. And at this park, you’ve got options. Hang in the sand by the beach, lounge in the grass, play on the playground — it’s all at your fingertips. Fitt Tip: Go during late August or early September during leopard shark season. Hundreds of (harmless to you) leopard sharks take over the waters off the shores, and you can snorkel, kayak, or surf right next to them! 

 

Coronado
Image Source: Port of San Diego
Coronado Tidelands Park: 

Tidelands Park has arguably the best view of any place on this list. From the magical crown jewel of Coronado, you’ll be gazing over the San Diego Bay at the Coronado Bridge and the San Diego skyline. But the coolest part? You can take the ferry from downtown there and back — a $4 well spent. 

 

Waterfront Park
Image Source: @darrellmajewski
Waterfront Park: 

About two or three years ago, San Diego put a large chunk of change into revamping the bayfront Waterfront Park — and the result is pretty great. From a water feature for cooling off during hot summer days to a massive green park perfect for laying out your yoga mat or a picnic blanket, we can’t say enough good things about this outdoor oasis. You don’t even have to bring your lunch; there are some delicious spots to grab grub just across the street (try Carnitas Snack Shack as a splurge meal). 

 

Shelter Island
Image Source: Port of San Diego
Shelter Island Shoreline Park: 

Shoreline Park is a hidden gem along the San Diego Bay. Come during the day to lounge on the perfectly-manicured grass, and stay until the evening — right across the way is Humphrey’s by the Bay, an outdoor concert venue. Fitt Tip: rent a kayak or canoe and paddle up to the venue to watch the show (for free!) from the comfort of your own vessel. 

 

Fanuel Street Park
Image Source: @Seanjacksonhdinsd
Fanuel Street Park: 

Name a place where you can run, bike, swim, and stand-up paddleboard all in the same day. If you guessed Fanuel Park in Pacific Beach, you’d be right on the money. This park sits on a picturesque stretch of beach along the bay, so whether you’re a land lover or can’t get enough of the water, you’ll have a variety of activities to choose from. 

 

This article was originally published on Fitt.co.

 

 

About the author
Fitt is a location-based discovery platform that connects users to healthy experiences across 30 cities in the US, Canada, UK, and Australia. Find the best fitness studios, healthy restaurants, and outdoor adventures at www.fitt.co.
living green during stay at home
The Latest
Published Friday Mar 27, 2020 by Christa Quattrocchi

Environmental Wellness: Creating a Mindful and Green Life at Home

Expert Advice
Renewal

If you’re one of the millions under mandated work from home you may have already noticed that means cooking every meal, taking out the trash more often and, if you’re like us, remodeling your space into a home office/gym every day. With all of this change, it could be pretty challenging to maintain your wellness routine. Here at Mindbody, we’re thinking about well-being beyond the limitations of mental and physical health, including the environmental dimension of wellness. Spending more time at home means more time to make mindful choices of what you invite into your space. 

Small changes to your at-home routine can have a major impact on the health of oceans, farms, and life on earth. Sustainable choices look a little different to each of us, so we rounded up a few of our favorite ways to make a positive impact on our planet from the comfort of your own home. 

Invest in an Essential Oil Diffuser.

Aromatherapy can change the entire vibe of a space but burning through candles can happen quickly and recycling them can be a process. Just a few drops of your favorite essential oils go a long way in a diffuser meaning they’ll last you a really long time and customize your scents. Plus, diffusers oftentimes dupe as a humidifier helping to heal dry skin and even prevent airborne viruses

Take a Virtual Fitness Class with a Friend

You know that yoga teacher 3 towns over that melts every ounce of stress away, but it takes an hour in traffic and a half a tank of gas to get to? Virtual fitness is stepping in to bring your favorite instructors to your living room without having to burn the gas to get there. Community is a core part of fitness and our social wellness relies on staying connected right now. Invite your workout buddy to tune in, roll out your mat, turn on your essential oil diffuser and press play to recreate the essence of your favorite studios right in your living room. 


[Find Virtual Classes in your area (and beyond) now on Mindbody]


Bring in the actual greens and make sure they can thrive in your environment.

Houseplants can purify the air in your home, improve your productivity levels by 15% and can even evoke a sense of calm into your space. Sure, the countless benefits don’t suppress the fear of failing to keep your plant baby alive (don’t worry, we’ve all had a failed attempt). To be sure to commit to caring for plants that enjoy being in your home as much as you enjoy having them there, choose wisely. If you live in a seasonal regional, maybe don’t invite that cactus under your watch and welcome in a fiddle leaf fig instead.

Start with one of these indoor-friendly ferns: philodendron, snake plant, zz plant, spider plant, rubber tree. 


Remodel.

Create a dedicated “office” oasis.: Now that commuting is a thing of the past, mama earth is saying thanks for reducing pollution. Woohoo! Working from home comes with some hurdles, though. It can have us toeing the line between answering emails and binging your new Netflix obsession. But the couch just won’t cut it as a productivity throne. Dedicate a sacred space for work to keep that work-life balance in check. 


Breaking up with plastic. An Exercise.

Go around the house and collect all the plastic you have in a box, this includes your hand soap, shampoo, that extra set of take-out utensils, toothpaste, zip lock bags, the list goes on. Each time one of those items runs out, replace it with an eco-friendly alternative like a shampoo bar, silicone zip bags, and bamboo travel utensils. 

Pro-Tip: Hang onto glass jars from finished kitchen items, like peanut butter, jam and mayo. When you’re shopping, go for the products that come in glass so you can compile a collection without dishing out more $$$ on glass containers. 


Invest in reusable containers and bags.

From mason jars to hemp produce bags, there are so many options for swapping your plastic containers for sustainable storing. 

Hint: Keep your reusable bags by your door so you don’t forget them when you go to the grocery store or if you’re packing to bring items out to a gathering. 


Keep plant-based kitchen staples on hand.

Many studies showcase the positive environmental impact that a plant-based diet poses. If you’re not ready to go full vegan yet, start with small swaps of the plant versions of your household staples. Here are a few of our favorite substitutes that could easily pass for the “real thing.” 

Oat milk – the creamiest of all the non-dairy milk goes to oats, making it a perfect swap in your coffee and nut-allergy friendly.

Butter – Margarine has been a plant-based secret for years. We also love Miyokos butter, which truly skates by as the real thing when slathered on a slice of toast. 

Mayo – Eggless mayonnaise works wonders and can bring dairy-free creaminess to spreads and salad dressings. Plus, many brands come in glass jars! 

Plant Protein Powder – With plenty of options on the market, you’re sure to find a flavor that will add some power to your smoothies without empowering greenhouse gas emissions. 

Eggs – When baking, you can substitute eggs for flax ‘eggs'! 1 tbsp flaxseed meal + 2.5 tbsp water = 1 egg. 


Minimize your Amazon packaging waste.

Did you know that you can request your Amazon orders to be plastic-free with minimal packaging? Just follow these simple steps: 

  1. Go to the ‘Help/Customer Service’ section of your account. 
  2. Select ‘Contact Us’ and use the chat option to make a request that all future orders be plastic-free and where absolutely necessary only use bio-degradable materials like paper. 
  3. Viola! 

Unplug (some of) your appliances when you’re not using them.

Collectively, devices plugged in on sleep mode can rack up $19 billion in electricity costs worldwide. Things like your toaster oven, blender, and cell phone charger can save some serious electricity if you unplug them when they’re idle. Put those pennies back in your pocket and save the planet while doing so. 


Let the sunshine in.

This is a two in one. Giving your curtains a break is not only an easy way to minimize electricity usage, but it can also be great for your overall wellness. Natural light can be an awesome mood improver, productivity booster, and sleep aid.  

Keep up the momentum of greener living by trying more virtual classes on Mindbody. Even swapping out one car trip to your favorite studio for a virtual class can have a lasting impact on this planet. Share more ways you're going green right now on Instagram and tag @mindbody! We'll share the love. 

Christa Quattrocchi Headshot
Written by
Christa Quattrocchi
Acquisition Program Manager
About the author
Christa is a 300hr certified yoga instructor on a soulful journey to integrate spiritual practices, such as astrology, tarot, and pranayama, in her guidance both on and off the mat. She is Mindbody’s resident witch and advertising aficionado. Beyond her credentials, you can find Christa channeling creativity through writing, cooking plant-based goodness, & surfing her home waters in sunny San Diego.