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Get a Scary Good Workout at These 5 Denver Studios
Local
Published Thursday Oct 11, 2018 by Erica Arvanitis

Are You Ready for a Scary Good Workout?

Fitness
Yoga
Bootcamp
Dance

From creepy costumes to pumpkin patches, Halloween is a hauntingly good time. When you’re feeling sugared out from all that candy corn, sweat off those spooky treats with a killer workout at these four studios that will make your muscles scream.  

 

Pearl Street Fitness

PEARL STREET FITNESS

Neighborhood: Wash Park 
Why We Love It: A bootcamp-style workout, this community-driven studio packs a ton of different fitness methods (kettlebells, free weights, TRX) into one space. Priding themselves on developing strong, confident members, you’ll get personal attention with smaller classes of around 10-15 people. 

 

Fierce45

FIERCE45

Neighborhood: Hilltop, LoHi 
Why We Love It: Representing Lagree Fitness in the Denver area, Fierce45 is all about high intensity and low impact. A full-body workout in 45 minutes, this calorie slayer (500-800 per class) combines balance, cardio, and flexibility on a unique resistance machine. There are even chalkboards by your machine so you can write down your intention before class! 

 

The River Yoga

THE RIVER 

Neighborhood: Golden Triangle 
Why We Love It: A beautiful, welcoming space, The River is all about creating the best experience for every body. If you want high-energy mixed with vinyasa yoga, book our favorite class, “Align & Burn: Yoga Bootcamp.” You’ll get a perfectly balanced cross-training workout, using dumbbells, bodyweight exercises, and cardio bursts—all while on your yoga mat! 

 

dance2b

DANCE2B

Neighborhood: LoDo 
Why We Love It: At this fun, unique studio you’ll never miss a chance to dance. From Cardio Dance Funk to Hip Hop Groove or Simply Tap 101, brush up on your moves in a welcoming space that focuses on self-expression while sweatin’ it out. Our pick? Dance Video Moves, a hip-hop style class inspired by the best YouTube dancers from Los Angeles to New York and Tokyo. Show off your swagger—you might even become a viral sensation yourself! 

Erica Arvanitis MINDBODY
Written by
Erica Arvanitis
Copywriter
About the author
A copywriter by day, Erica spends her free time mastering the art of puzzles while forcing her 10-year-old Chow mix to wear sweaters. With experience in PR, social media, marketing, and copywriting, Erica lives and breathes the written word. Warning: don’t test her on Friends trivia - she will win every time.
dairy-free cheese healthy recipes
Wellness
Published Wednesday Jan 22, 2020 by Mckenzie Hathaway

Not Too Cheesy: Vegan "Cheese" Recipes That Taste Like The Real Thing

Recipes
Food
Nutrition

We all love cheese. And if you don’t love cheese, well, you just haven’t found the right kind for you. If you’re unlucky like me, however, cheese does not like you. Thankfully, we live in 2020, where plant-based cheese recipes are alive and well.

I have been dairy-free for a few years, and cheese is truly the food group I miss the most. As much as we try, we sometimes just can’t get vegan cheese to taste like the real thing. So, I recruited my dairy-loving, cow-consuming friends to be my taste-testers. Their brutal honesty helped me create some “fake” cheese that can actually compete with the real stuff.

Goat "Cheese" Ball

Did you know you can make mouth-watering “fake” cheese with macadamia nuts? Yes, macadamia nuts. If you’re craving that creamy consistency but your stomach isn’t down for dairy, try out this recipe inspired by Simple Vegan Blog

1
Goat "Cheese" Ball

Did you know you can make mouth-watering “fake” cheese with macadamia nuts? Yes, macadamia nuts. If you’re craving that creamy consistency but your stomach isn’t down for dairy, try out this recipe inspired by Simple Vegan Blog

Nacho "Cheese" Sauce

I know what you’re thinking: is this real? Is it too good to be true? No nuts, no fat, and it tastes good? You’re in for a treat. No one can tell the difference between this recipe and their favorite gooey cheese sauce. This recipe makes a lot of sauce, so be ready to share and shock your dairy-loving friends.

2
Nacho "Cheese" Sauce

I know what you’re thinking: is this real? Is it too good to be true? No nuts, no fat, and it tastes good? You’re in for a treat. No one can tell the difference between this recipe and their favorite gooey cheese sauce. This recipe makes a lot of sauce, so be ready to share and shock your dairy-loving friends.

Sweet Potato Mac N' "Cheese"

Feeling some cheesy FOMO? Get your macaroni and cheese fix with this deliciously dairy-free recipe inspired by Forks Over Knives. Enjoy all the creamy goodness with ingredients like cashews, turmeric, sweet potatoes, and gluten-free pasta. Yum! 

3
Sweet Potato Mac N' "Cheese"

Feeling some cheesy FOMO? Get your macaroni and cheese fix with this deliciously dairy-free recipe inspired by Forks Over Knives. Enjoy all the creamy goodness with ingredients like cashews, turmeric, sweet potatoes, and gluten-free pasta. Yum! 

"Cheese" Potato Fries 

The perfect side dish to go with your Impossible burger, these “cheese” potato fries will definitely take you to flavor-town. Whip up the sauce with cannellini beans, yeast, apple cider vinegar, and just add some seasonings to the potatoes for a healthy alternative to a classic meal. 

4
"Cheese" Potato Fries 

The perfect side dish to go with your Impossible burger, these “cheese” potato fries will definitely take you to flavor-town. Whip up the sauce with cannellini beans, yeast, apple cider vinegar, and just add some seasonings to the potatoes for a healthy alternative to a classic meal. 

Mckenzie Hathaway MINDBODY
Written by
Mckenzie Hathaway
Media & PR Specialist
About the author
From working at a fashion magazine to taking on the tech industry, Mckenzie is passionate about all things Public Relations. Outside of the office, you will find her trail running, swimming in the ocean, or creating plant-based recipes as she heals her body from autoimmune diseases.