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Local
Published Wednesday May 15, 2019 by Brittany Raine

5 SF Neighborhoods to Book a Fitness Class + Do Brunch

Fitness
Food

When it comes to our favorite weekend plans, getting a good sweat session in is always part of the agenda. But then again, so is brunch. It’s a San Fransisco staple. No matter the neighborhood, there’s always an awesome fitness class (and food spot) to feed your routine. 

Whether you’re gathering the girls for self-care Saturday or looking to treat yourself to a new workout and tasty meal that won’t leave you feeling too guilty, here are our five must-try fitness studios and go-to brunch spots that are only a few blocks away. 

 

Modern yogi meets Mexican

Love Story Yoga + Loló
Neighborhood: The Mission
11-minute walk 
Full of soul, sophistication, and community, Love Story Yoga is everything we want (and love) when it comes to where and how we practice. Located on Valencia Street in the Mission, this beautiful and spacious studio is a trendy hotspot—literally. While you can score a great deal on a class at Love Story, we recommend booking ahead and bringing an extra towel because it gets *really* warm. After your flow, cool down as you wander a few blocks to Loló. With a Mexican-influenced cuisine, their colorful weekend brunch menu is on point. Our must-try? The crisp and cool kale salad.  

 

HIIT + honest ingredients

Salt Fitness + The Grind Café 
Neighborhood: Lower Haight 
5-minute walk 
The name of this beautiful studio might imply you’re going to sweat—and that’s the truth. Offering a variety of the hottest HIIT group fitness classes, your muscles will definitely feel the burn at this go-to spot in Haight. If you’re looking to try something new that will kick your wellness routine up a notch, we suggest signing up for Barre Fight. This 60-minute full-body class is all about dynamic flexibility by fusing the benefits of kickboxing with barre. After you work those muscles, stretch it out and stroll over to The Grind Café where you can snack on local eats by neighborhood vendors. 

 

Pilates + calming California vibes

MNTSTUDIO + Marlowe
Neighborhood: SoMa
9-minute walk 
A class at this chic Pilates studio is guaranteed to make your muscles shake, but in the most Instagramable workout space ever. Sweat it out with a low-impact workout that challenges all fitness levels. Instructors will have you focus on small, sculpting movements so you make the most of your Reformer machine. After class, your body will feel re-energized and renewed, just in time to walk through SoMa. A hip feast at Marlowe is the perfect compliment to your MNTStudio sweat session. Though SoMa gets a little quieter on the weekends, this restaurant is *always* crowded for Sunday brunch and lunch. We should add that no meal is complete without a Warm Deviled Egg. 

 

High-energy followed by gourmet eats

Basecamp Studio + Blue Barn Gourmet 
Neighborhood: Russian Hill 
6 min walk 
All you need is 35-minutes, and you’ll get a heart-pumping workout session at Basecamp Fitness. With a variety of HIIT classes that feature elements of balance, endurance, and strength, you’ll keep your body guessing with Basecamp’s super fun (and oh-so sweaty) workouts that not only better your body, but your mind as well. After rinsing off in their showers, make your way to Blue Barn Gourmet. A casual neighborhood staple, find a spot at the counter and order a fresh salad or pressed sandwich. Yum. Plus, you can add a variety of proteins to any salad so you won’t go home hungry after killing at Basecamp

 

Flexibility meets fancy (and tasty) fun

VRV3 Studios + Park Tavern
Neighborhood: Russian Hill/North Beach
3-minute walk 
Looking for a new workout that will boost your confidence—and strength? It’s time to make moves at VRV3. A welcoming studio that teaches everything from pole work to yoga and floor movements, you’ll learn to sweat it out in a positive space. With classes that focus on attaining better balance to choreographed movement, friendly instructors will help you tap into your best self. Following your workout, get a little extra fancy, grab the girls and make your way to Park Tavern. With an atmosphere of understated excellence, Park Tavern serves creative seasonal eats in a stylish space. May we suggest starting your meal with a Bellini and avocado toast? Count us in! 

Brittany Raine MINDBODY
Written by
Brittany Raine
Consumer Content Program Manager
About the author
A free-spirited farmgirl from New York, Brittany traded her job as a journalist and newspaper editor for the San Diego sunshine. Brittany now leads the curation of all creative content. There are rumors she was Middle Earth's warrior elven queen in a past life.
dairy-free cheese healthy recipes
Wellness
Published Wednesday Jan 22, 2020 by Mckenzie Hathaway

Not Too Cheesy: Vegan "Cheese" Recipes That Taste Like The Real Thing

Recipes
Food
Nutrition

We all love cheese. And if you don’t love cheese, well, you just haven’t found the right kind for you. If you’re unlucky like me, however, cheese does not like you. Thankfully, we live in 2020, where plant-based cheese recipes are alive and well.

I have been dairy-free for a few years, and cheese is truly the food group I miss the most. As much as we try, we sometimes just can’t get vegan cheese to taste like the real thing. So, I recruited my dairy-loving, cow-consuming friends to be my taste-testers. Their brutal honesty helped me create some “fake” cheese that can actually compete with the real stuff.

Goat "Cheese" Ball

Did you know you can make mouth-watering “fake” cheese with macadamia nuts? Yes, macadamia nuts. If you’re craving that creamy consistency but your stomach isn’t down for dairy, try out this recipe inspired by Simple Vegan Blog

1
Goat "Cheese" Ball

Did you know you can make mouth-watering “fake” cheese with macadamia nuts? Yes, macadamia nuts. If you’re craving that creamy consistency but your stomach isn’t down for dairy, try out this recipe inspired by Simple Vegan Blog

Nacho "Cheese" Sauce

I know what you’re thinking: is this real? Is it too good to be true? No nuts, no fat, and it tastes good? You’re in for a treat. No one can tell the difference between this recipe and their favorite gooey cheese sauce. This recipe makes a lot of sauce, so be ready to share and shock your dairy-loving friends.

2
Nacho "Cheese" Sauce

I know what you’re thinking: is this real? Is it too good to be true? No nuts, no fat, and it tastes good? You’re in for a treat. No one can tell the difference between this recipe and their favorite gooey cheese sauce. This recipe makes a lot of sauce, so be ready to share and shock your dairy-loving friends.

Sweet Potato Mac N' "Cheese"

Feeling some cheesy FOMO? Get your macaroni and cheese fix with this deliciously dairy-free recipe inspired by Forks Over Knives. Enjoy all the creamy goodness with ingredients like cashews, turmeric, sweet potatoes, and gluten-free pasta. Yum! 

3
Sweet Potato Mac N' "Cheese"

Feeling some cheesy FOMO? Get your macaroni and cheese fix with this deliciously dairy-free recipe inspired by Forks Over Knives. Enjoy all the creamy goodness with ingredients like cashews, turmeric, sweet potatoes, and gluten-free pasta. Yum! 

"Cheese" Potato Fries 

The perfect side dish to go with your Impossible burger, these “cheese” potato fries will definitely take you to flavor-town. Whip up the sauce with cannellini beans, yeast, apple cider vinegar, and just add some seasonings to the potatoes for a healthy alternative to a classic meal. 

4
"Cheese" Potato Fries 

The perfect side dish to go with your Impossible burger, these “cheese” potato fries will definitely take you to flavor-town. Whip up the sauce with cannellini beans, yeast, apple cider vinegar, and just add some seasonings to the potatoes for a healthy alternative to a classic meal. 

Mckenzie Hathaway MINDBODY
Written by
Mckenzie Hathaway
Media & PR Specialist
About the author
From working at a fashion magazine to taking on the tech industry, Mckenzie is passionate about all things Public Relations. Outside of the office, you will find her trail running, swimming in the ocean, or creating plant-based recipes as she heals her body from autoimmune diseases.