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Relay for Relief Event
The Latest
Published Monday May 04, 2020 by Will Price

Relay for Relief: How We’re (Further) Connecting the World to Wellness

Fitness
Mindbody Community

As we navigate the “new normal” together, and what life has started to look like in the COVID-19 landscape, one thing is for certain: Seemingly every single business and person around the world has been impacted in some way. The wellness industry, in particular, saw a huge hit, as fitness studios and locations around the world have had to shutter their doors and look to new technologies and channels to continue to promote their classes. 

As we continue our mission to connect the world to wellness, we’re partnering with our friends at Men’s Health and Women’s Health to launch Relay for Relief, the first-of-its-kind virtual workout relay. It'll feature a full day and night of back-to-back streaming workouts led by top fitness trainers and influencers throughout the world. Starting on Friday, May 15th, 2020, and running through Saturday the 16th, Relay for Relief will aim to benefit COVID-19 response and recovery efforts. 


What is Relay for Relief? 

Relay for Relief is a first-of-its-kind digital event. Basically, it’s the world's largest virtual workout relay hosted by Mindbody, Men’s Health, and Women’s Health. 

This 24-hour event will include workouts from across the board, including HIIT, strength training, yoga, and meditation sessions, and will accommodate all fitness levels. Cost of classes will be $10 each, with proceeds benefiting the fitness community and donations going to United Way Worldwide's COVID-19 Community Response and Recovery Fund. 


How do I get involved? 

If you’re ready to get in on the action, join the relay, and be a part of history, you can register for one or more of the 48 consecutive, 30-minute fitness classes curated by the editors of Men's Health and Women's Health and the team at Mindbody by visiting mindbody.io/m/relayforrelief. Easy as that. 

As a bonus incentive to get involved with Relay for Relief, Athleta, your favorite premium performance brand, has joined on as one of the chief sponsors and has pledged donations to support the United Way.

"COVID-19 is having a hugely disruptive impact on the wellness industry, and we are grateful to have the opportunity to partner with Men's Health and Women's Health in order to provide some relief to business owners and practitioners," said Mindbody CEO and Co-founder Rick Stollmeyer. "With this disruption comes both near-term challenges and long-term opportunities. We at Mindbody are utterly convinced that the wellness industry will grow even faster in a post-COVID-19 environment and that many existing businesses will thrive, and new businesses will emerge."   


For more information and a forthcoming class schedule, check out this page.  

Or, if you want to donate to United Way Worldwide's COVID-19 Response and Recovery fund on behalf of Relay for Relief, head over here.

Will Price Mindbody
Written by
Will Price
Senior Manager, Marketing Content (good guy to know)
About the author
In so many words, Will is a content marketer by trade and a story-telling appreciator by passion. Since grade school history & social studies classes, Will knew he wanted to someday be the one telling the stories versus just hearing them. Aside from unsuccessfully teaching his cross-eyed dog how to fetch, you can find Will on the Enso blog, chilling in shady spots under palm trees, and acting as the Senior Manager, Consumer Marketing at MINDBODY. He might answer on Twitter at @The_Momentum or @LordWilliam.
people on treadmills
The Latest
Published Tuesday Jul 21, 2020 by Sara Lesher

How to Find the Best Gym or Studio Membership For You

Fitness
Expert Advice

If you’re a commitment-phobe like me, you probably understand the stress of searching for the perfect gym or studio membership. When offices were open and I commuted to and from work, I especially struggled. Do I find a studio near work or home? If it’s near my office, I can go after work, but what about weekends? I don’t want to do that commute when I don’t have to!  

Then, add on the fitness type decision and try not to let your head explode. What if I get bored of cycling and want to try something else? What if I get super sore after HIIT and need a yoga class? Do I need to become a member at multiple locations?  

Maybe this is just a me problem... but I don’t think it is. I mean, that’s why the Mindbody app exists in the first place—so you can try out different classes and studios, commitment-free. Although it’d be nice if one membership could cover multiple fitness types, at some point, picking your favorite and committing just makes sense. 

So, how do you choose the perfect gym membership for you? 

 

Identify your needs 

What are you looking for in a gym, studio, or health club? What do you care most about? Is it a smaller, intimate workout setting with instructors who know you by name? A larger studio with tons of fitness classes throughout the day, so you can always find one to fit your schedule? What about the staff? Are there certain qualities you’re looking for in your instructors? Do you prefer soft encouragement while you exercise, or instructors who aren’t afraid to push you harder during training? Think about your routine. Do you prefer morning classes or evening? Are you looking for 30-minute, high-intensity classes you can squeeze in on your lunch break? Or longer, slower-paced classes to wind down after work? There are so many different factors that can affect your choice in studio, and with so many options, you can get pretty specific. 

What do you want from a studio that you just aren’t quite satisfied with at home? Think about your fitness goals. Maybe you get your cardio in the form of running outside, and you need some help with strength training. Maybe you invested in a fully decked out weight room in your garage when COVID-19 hit, but now you’re looking for a yoga studio to help with recovery

With all those options out there, it can be hard to even know where to start. So, asking yourself questions like these is a good first step. 

 

Check your budget 

When it comes to picking a monthly membership, of course, budget is important. Sit down with your spreadsheet, or app, or whatever the hell you use to budget your monthly spending and see what you can afford to shuffle around. Wellness is an investment, not just a one-time purchase, and weaving it into your monthly budget will help you prioritize it. 

Once you’ve determined how much you’re willing to spend per month, decide if you want any of that to be left over for the occasional drop-in class. You may want to spend most of it on a membership but keep a little extra for those days you’re feeling adventurous and want to try a new workout. Or maybe you’re a creature of habit, and you’re fine with just sticking to your favorite. That’s fine too! Just be sure to make those decisions early and factor them in while budgeting. 

 

Try before you buy 

Lots of studios on Mindbody provide Intro Offers, or special deals for new clients only that allow you to try out some classes at a lower rate. For example, some studios (like VibeFlow yoga in San Diego) offer your first class free, and others give discounted rates for your first 2 weeks or a month. When I was looking for a yoga studio to join, I tried just about every Intro Offer in my area. It’s a great way to save money and try out local studios before committing. Plus, it got me out of my comfort zone! I got to try so many different types of yoga before deciding which I liked best. Every instructor, studio, and class is so unique and different—it’s fun to get a feel for all the different mini fitness communities within your own larger one.  

For those that don’t have any new client deals, you can check to see if they have Last-Minute Offers. These are drop-in deals for one-time classes, that fluctuate in price depending on timing, number of spots left, etc. So basically, if there’s a class in your area that starts in an hour and still has several spots left, odds are, you’ll be able to join that class for a lower drop-in rate!  

And if you’re not quite ready to head back into the studio—or if those in your area have not yet reopened—another great way to try before you buy is virtual classes. Many studios offer live stream and on demand workout classes on Mindbody, so you can get a feel for the classes and instructors from the comfort (and safety) of your home. 

 

Be flexible 

I know I told you to identify your needs in step one. Find out exactly what you’re looking for a studio to provide. But, when it comes to picking a membership, it’s important to be flexible (and I’m not just talking about your yoga class). While identifying your needs is a great first step to narrowing down your options, you may find that while trying out different studios, those needs totally change.  

In my case, I thought I really wanted a membership to a hot yoga studio, but when I branched out and tried one that didn’t offer heated classes, I found a different kind of yoga environment I really enjoyed (and, of course, this made it really difficult to choose).  On top of that, I was new to yoga and a little nervous about how I looked in class. I wanted a larger studio where I could hang in the back and try not to be noticed. But then, during my second or third week of class using an Intro Offer at a smaller studio, the man at the front desk greeted me by name, and my perspective totally changed. I went into class and laid out my mat in the front row, ready for the instructor to give me tips for improvement—and I’m better for it.  

All of this to say, you never know what you’re going to find when it comes to trying new things. Have your list of wants and priorities, but don’t be afraid to tear it up and start over—and enjoy learning about yourself along the way.  

So, if you’re ready to face your fear of commitment and settle down with your soulmate studio, now you have somewhere to start. Whether you’re trying to be more cost-effective, craving a community, or just need a good old-fashioned routine your life, a membership is a great way to consistently prioritize your wellness. Not only that, but you get the awesome benefit of joining a fitness community where you’ll see faces you recognize, meet some workout buddies, and be encouraged by instructors to keep improving in your practice. So where do I sign up? 

 
Book classes on Mindbody to get started. 

Sara Lesher
Written by
Sara Lesher
Marketing Content Associate
About the author
Spoiled by the San Diego sunshine, Sara’s hobbies include beaching, hiking, concert-going, and brewery-hopping. As Mindbody’s Marketing Content Associate, she naturally loves reading and writing… so if you have any book recommendations, let her know. And just between us: she’s committed to health and wellness but loves a good taco (shoutout TJ Tacos in Escondido).