Our favorite Après health coach gives us her top reasons to fight that “hangry” feeling.
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Maybe you just finished the hottest yoga session, ever. Or maybe your heart rate is still racing after that intense indoor cycling class. Either way, you work hard and tracking your fitness stats should be easy. Imagine seeing your workout results all in one place. Now it’s possible by connecting your Fitbit device to our new MINDBODY app Activity dashboard.
From the steps you take to the calories you burn, here are three reasons why connecting your Fitbit to the MINDBODY app can elevate your fitness and wellness game.
By connecting your Fitbit device to your MINDBODY app account, you can easily view and compare what you’ve accomplished in a single place. Whether you’re training for a competition or just beginning your wellness journey, it’s simple to see the classes you’ve attended, completed fitness categories, calories burned and more. Check out your achievements, embrace that “I did it!” feeling with each and every workout.
How many classes have you taken this month? This week? What do you have booked for today? Under the Activity section of the MINDBODY app, you can track current class totals—including workouts you have scheduled in the past. With thousands of fitness classes to choose from, you can beat the workout burnout, set your own daily goals and challenge yourself to try something new. Our Activity dashboard is your go-to source for all your exercise stats!
Remember that workout where your heart felt like it was beating a million miles a minute? Now you can see just how your heart was performing in class with our new heart rate monitoring and zone tracking features. When you connect your Fitbit device to the MINDBODY app, you can view your real-time heart rate per individual class. You can also use our heart rate zone graph to see how long you’ve spent in each zone on a weekly and monthly basis, based on your activity levels. Visibility into your heart health never looked so good.