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Our 36 Festival-Worthy Workout Songs, Thanks to Coachella
Fitness
Published Thursday Jan 18, 2018 by Brittany Raine

Our 36 Festival-Worthy Workout Songs, Thanks to Coachella

Motivation
Fitness

If you were anywhere near social media and the music scene over the last few weeks, you probably saw all the hype, excitement, and head-scratching surrounding the 2018 Coachella lineup. Whether you are pumped about the presence of hip-hop, bummed about the lack of hard rock, or have no idea who the artists are, there's a chance your workout playlists need a refresh in this new year.

No matter your fitness pace or musical taste, we've curated a list of tunes based on the sold-out desert music festival lineup that you'll want to add to your warm up + workout + cool down playlist(s). Organized by day of appearance, these artists and songs are worth a listen. You might just find a little extra sweat session motivation where you least expect it.


Friday

False Alarm by The Weekend

HiiJack by SZA

Nothing Left (feat. Will Heard) by Kygo

Little L by Jamiroquai

Rattlesnake by St Vincent

Five Hours by Deorro

An Ocean In Between The Waves by The War on Drugs

Big Fish by Vince Staples

Safari Song by Greta Van Fleet

Cry To Me by Skip Marley

Messiah - Lido Remix by Alison Wonderland

Deadly Valentine - Soulwax Remix by Soulwax

 

Saturday

Diva by Beyonce

Forever by HAIM

Enjoy Right Now, Today by Tyler, the Creator

Weekend In The Dust by David Bryne

Left Hand Free by alt-J

Rockstar (radio edit) by Post Malone

Mykonos by Fleet Foxes

Lost by Highly Suspect

Got It by Marian Hill

Love Is Alive by Louis the Child

All About Paper by AC Slater

Stay Gold by First Aid Kit

 

Sunday

Rap God (radio edit) by Eminem

Falls (feat. Sasha Sloan) by ODESZA

Feel It Still - Gryffin Remix by Portugal. The Man

Bad and Boujee (radio edit) by Migos

Pet by A Perfect Circle

Bodak Yello (radio edit) by Cardi B

Pineapple Skies by Miguel

One Thing by San Holo

Raw Cuts #3 by Motor City Drum Ensemble

Amsterdam by Nothing But Thieves

Boomerang by Jidenna

Beam by Petit Biscuit

 

Keep rockin' and rollin' my wellness buddies!

Brittany Raine MINDBODY
Written by
Brittany Raine
Consumer Content Program Manager
About the author
A free-spirited farmgirl from New York, Brittany traded her job as a journalist and newspaper editor for the San Diego sunshine. Brittany now leads the curation of all creative content. There are rumors she was Middle Earth's warrior elven queen in a past life.
healthy halloween recipes DIY
Wellness
Published Tuesday Oct 15, 2019 by Mooch and Mel

No Tricks, Just Treats: Healthy Halloween Recipes

Food
Drink
Recipes
Expert Advice

Two things keep people stuck in an eating rut: restrictive dieting and fad dieting. Halloween seems to scream out to both of these.

Those seeking to improve or maintain their health believe they have to restrict and completely refrain from enjoying any festive treats. It’s like a bad spell! It's a mind trick that results in you feeling deprived, unworthy, or worse—binging on the Reeses-filled candy jack-o-lantern by the front door when no one is looking.

Then there are fad diets. The “I’ll start Monday” mentality kicks in, or people desperately search their phone, ordering the nearest juice cleanse to undo all the damage. Spoiler alert: it doesn’t work! These tricks not only take us backward; they can cause damage to both our mental and physical health.

It’s all about an anti-deprivation and pro-understanding approach. As nutrition coaches and personal trainers, we value sticking to one track: your track.

So when spooky season comes around, it’s even better when we can integrate festive and gut-friendly treats into Halloween. Each of these recipes is gluten-free, dairy-free, and refined sugar-free with no artificial sweeteners or flavors. Your sweet tooth and tummy will thank you!

Ghoulishly green

Vegan Chocolate Covered Matcha Balls
What’s better than matcha and melted vegan dark chocolate? If you want something a little more seasonal, try using our pumpkin blondie recipe (omit chocolate chips), and rolling into balls after baking. 

1
Ghoulishly green

Vegan Chocolate Covered Matcha Balls
What’s better than matcha and melted vegan dark chocolate? If you want something a little more seasonal, try using our pumpkin blondie recipe (omit chocolate chips), and rolling into balls after baking. 

Pumpkin meets protein

Pumpkin Spiked Smoothie
Morning, afternoon, or evening, this is a crowd favorite. You can make it up to 24 hours in advance. And heck, if you add in some Bailey’s, Cafe Patron, or Kahlua as a late-night treat, we won’t tell.
 

2
Pumpkin meets protein

Pumpkin Spiked Smoothie
Morning, afternoon, or evening, this is a crowd favorite. You can make it up to 24 hours in advance. And heck, if you add in some Bailey’s, Cafe Patron, or Kahlua as a late-night treat, we won’t tell.
 

Haunting hydration

Witch’s Water

There is something magical about adding a teaspoon of activated charcoal and a tablespoon of rose water to your H2O. Not only will it reduce inflammation and detoxify your body, but the addition also offers a spooky tint to your teeth and tongue.

3
Haunting hydration

Witch’s Water

There is something magical about adding a teaspoon of activated charcoal and a tablespoon of rose water to your H2O. Not only will it reduce inflammation and detoxify your body, but the addition also offers a spooky tint to your teeth and tongue.

Dressed up dessert

Costumed Candy Bars
Halloween is filled with tricks, treats, and, most of the time, stomach aches. Make your own version of your favorite candy bars with this gluten-free, dairy-free treat! Reese's fan? Top these delicious bars with some almond butter or peanut butter. If you’re more of a Mound's lover, add in more coconut or throw in a little mint extract if Thin Mints is your thing. Whatever kind of candy bar you like, serve it up healthy this Halloween! 

Halloween kicks off months of festivities and there is no point in throwing in the towel on health until 2020 or missing out on all the fun. Whatever your holiday traditions are, steer clear of the on and off-track mentality and stick to the one track that matters—yours.

4
Dressed up dessert

Costumed Candy Bars
Halloween is filled with tricks, treats, and, most of the time, stomach aches. Make your own version of your favorite candy bars with this gluten-free, dairy-free treat! Reese's fan? Top these delicious bars with some almond butter or peanut butter. If you’re more of a Mound's lover, add in more coconut or throw in a little mint extract if Thin Mints is your thing. Whatever kind of candy bar you like, serve it up healthy this Halloween! 

Halloween kicks off months of festivities and there is no point in throwing in the towel on health until 2020 or missing out on all the fun. Whatever your holiday traditions are, steer clear of the on and off-track mentality and stick to the one track that matters—yours.

Mooch & Mel - MINDBODY
Written by
Mooch and Mel
Co-owners | Move With MM
About the author
A finalist in America's Most Inspiring Trainer, Mooch is a nutrition nut and personal trainer in bootcamp and cycling classes. Mel, a yoga instructor, life coach, and gut health educator, loves guiding others to overcome anxiety and feel more energized. Together, they bring a balance of compassion and tough love to help busy women who feel stuck, move!