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Fitness
Published Wednesday Oct 02, 2019 by Erica Arvanitis

Get a Scary Good Workout In These 3 Cities

Yoga
Interval Training
Kickboxing
Pilates
Barre
Fitness
Bootcamp

Ready to give your muscles a treat? No matter what your plans are this Halloween—or where you are—it’s time to crank up “Thriller” and sweat it out in a class at one of these frightfully ahh-mazing studios. 

 

LOS ANGELES
Find a devilishly good sweat session in the City of Angels. 

 

BoxUnion Fitness

BoxUnion
Location: Santa Monica
Class: Signature 

Designed for all levels, this music-driven class combines cardio, shadow boxing, HIIT, bodyweight strength, and individual heavy bag training for an *extra* sweaty workout. 

 

Training Mate

Training Mate 
Locations: West Hollywood, Santa Monica, Studio City
Class: Sydney Circuit

Looking for your next calorie-burning class? With a focus on overall conditioning, this high-intensity, circuit-style workout works through three different stations targeting both upper and lower body muscles. 

 

PLATEFIT

PLATEFIT 
Locations: WeHo, Studio City, Brentwood
Class: BootcampFIT 

If you’re looking to improve your stamina and flexibility, this unique, full-body workout is for you. From circuit-style routines to creative muscle-toning exercises featuring dumbbells and exercise bands, this class targets all the major muscle groups. 

 

DENVER 
Make your muscles work some magic in the Mile High. 

 

Lagree Luxe

Lagree Luxe
Location: Capitol Hill 
Class: Lagree Fitness 

High-intensity and low-impact, this Megaformer-focused class is one of the most effective and innovative approaches to full-body conditioning. If you’re a first-timer, remember to get there early to meet your instructor and get acquainted with the machine! 

 

Barre3

Barre3 
Location: Highlands Square
Class: barre3

Are you ready to feel amazing—both inside and out? This mindful workout guides you through sustained holds, muscle-burning micro-movements, and intense cardio bursts. You will leave the studio feeling balanced in body and empowered from within.  

 

Duality Fitness

Duality
Location: West Colfax 
Class: DualityHIIT & Flow

Kickstart your week with this killer hybrid class! Spend 35 minutes working through stations of strength and cardio exercises—utilizing treadmills, stand-up rowers, kettlebells, slam balls, resistance bands, and TRX. After the circuit, transition into a heated yoga flow to keep you balanced and centered. 

 

SAN FRANCISCO 
Tap into a spine-chilling sweat session in SF.
 
Uforia Studios

Uforia Studios
Location: Nob Hill 
Class: Revolutions

Who's ready to ride? Developed by a Uforia dancer, this cycling class focuses on high-energy music for a full-body workout in just 45 minutes! It’s more like a dance party on a bike to your favorite beats. 

 

Bar Method

The Bar Method
 
Locations: Marina, Downtown
Class: Bar Express

This 45-minute class is supercharged to get you sculpted and back to the office (or your daily errands) right on time. Challenging for all levels, this workout will exercise your body and mind—and you’ll deserve the best nap afterward. 

 

Rocksalt Pilates

RockSalt Pilates
Locations: Potrero Hill, Redwood City, San Mateo 
Class: RockReform Sweat 

Featuring the original sweat-worthy RockSalt workout, this Pilates fusion class is timed to upbeat music—working you from the inside out. Combining cardio, strength resistance training, reformer exercises, and coordination techniques, test your strength with this intense class. 


Ready for your next scary good workout? Explore more of these classes on the MINDBODY app, or search in your city on MINDBODY.io! 
 

Erica Arvanitis MINDBODY
Written by
Erica Arvanitis
Copywriter
About the author
A copywriter by day, Erica spends her free time mastering the art of puzzles while forcing her 10-year-old Chow mix to wear sweaters. With experience in PR, social media, marketing, and copywriting, Erica lives and breathes the written word. Warning: don’t test her on Friends trivia - she will win every time.
MINDBODY Spiritual Gangster
Fitness
Published Wednesday Oct 16, 2019 by Erica Arvanitis

Fall in Love With Spiritual Gangster’s Latest Trends

Organizer Prefix
Sponsored by
Organizer Name
Spiritual Gangster
Fashion
Expert Advice
Yoga
Bootcamp
Barre
Pilates

Are you ready to elevate your style? This season, Spiritual Gangster illuminates Joshua Tree with gratitude, positive attitudes, and powerful pieces. From cozy to colorful, channel your inner warrior with these bold and beautiful trends. Plus, get 20% off your order when you join the Spiritual Gangster tribe!

Statement Stripes

A fresh spin on laid back lines, stripes can add an extra element to your everyday activewear look. These high waist leggings feature a superfly (and flattering) pop of sparkle and shine so you can feel confident every step of the way.

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Statement Stripes

A fresh spin on laid back lines, stripes can add an extra element to your everyday activewear look. These high waist leggings feature a superfly (and flattering) pop of sparkle and shine so you can feel confident every step of the way.

Destination Tie Dye

A blast from the past with a futuristic flair, tie-dye is all about peace, love, and feel-good fabric. Featuring rich, radiant swirls of blues, pinks, and whites, this oversized cotton hoodie is a must-have in any wardrobe. 

2
Destination Tie Dye

A blast from the past with a futuristic flair, tie-dye is all about peace, love, and feel-good fabric. Featuring rich, radiant swirls of blues, pinks, and whites, this oversized cotton hoodie is a must-have in any wardrobe. 

Rainbow Renaissance

Brighten your spirit (and your closet) with a classical cute take on the technicolor dream trend. Paired with your go-to leggings or your favorite jeans, it’s easy to keep your style sporty and ultra-soft in this relaxed fit knit sweater. 

3
Rainbow Renaissance

Brighten your spirit (and your closet) with a classical cute take on the technicolor dream trend. Paired with your go-to leggings or your favorite jeans, it’s easy to keep your style sporty and ultra-soft in this relaxed fit knit sweater. 

Erica Arvanitis MINDBODY
Written by
Erica Arvanitis
Copywriter
About the author
A copywriter by day, Erica spends her free time mastering the art of puzzles while forcing her 10-year-old Chow mix to wear sweaters. With experience in PR, social media, marketing, and copywriting, Erica lives and breathes the written word. Warning: don’t test her on Friends trivia - she will win every time.