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5 Team USA Athletes to Watch at the 2018 Winter Olympics
Fitness
Published Thursday Feb 08, 2018 by Erica Arvanitis

5 Team USA Athletes to Watch at the 2018 Winter Olympics

Fitness
Motivation

The 2018 Winter Olympics Opening Ceremony is tomorrow—have you met Team USA? With a roster that dishes out discipline, character and some serious skills, these are our favorite athletes that make the Winter Games in PyeongChang worth watching! 

 

Chloe Kim
Credit: X Games
 
Chloe Kim, Snowboarding 

Seen as the gold-medal favorite in the halfpipe event, this SoCal native has an impressive resume. As the youngest snowboarder to earn a gold medal at the X Games at just 15, and the first female athlete to land back-to-back 1080s (yes, that’s three full revolutions in the air), Kim is a sure bet for victory this year. If she grabs the gold medal at PyeongChang, she’ll set another record as the youngest American to win an Olympic medal in snowboarding. Get it, girl! 

 

Nathan Chen
Credit: WSTale.com
 
Nathan Chen, Figure Skating

Known as one of the world’s best figure skaters, Chen, 18, has had one hell of a year on the ice. Nathan was given the name “Quad King” for being the first skater ever to land five quadruple jumps in a single program—most elite figure skaters can only perfect one or two. Dang dude, talk about flying high!

 

Mikaela Shiffrin
Credit: Spiegel.de
 
Mikaela Shiffrin, Alpine Skiing 

Introduced to skiing as a two-year-old, Shiffrin was studying videos of her slalom technique by middle school. Needless to say, Shiffrin has had her eye on the prize from a young age. Now at only 22, she’s the youngest Olympic slalom gold medalist ever. Considered “the best technical skier of her generation,” we feel pretty confident Shiffrin will be going for more than the gold this year. 
 

Elana Meyers Taylor
Credit: USA Today

Elana Meyers Taylor, Bobsled

Taking home a bronze medal in 2010 as a brakeman (back of the sled) with teammate Erin Pac, and winning silver as the pilot (in front of the sled) with teammate Lauryn Williams, Taylor has her eye on the prize at PyeongChang. As the first black pilot to win an Olympic medal, the first woman to win medals as both brakeman and pilot, and the first U.S. woman to win two bobsled Olympic medals, Taylor is making some amazing history. Watch out ice, she’s coming for you. 
 

Matt and Becca Hamilton
Credit: Omaha World-Herald
 
Matt and Becca Hamilton, Curling 

This buzzy brother/sister duo will compete together in the Winter Olympics’ first year of mixed doubles curling, as well as separately on the women’s and men’s teams. If they make it to the gold medal rounds, that means 18 straight days of competition on the ice. Phew! Teamwork makes the dream work, right? 
 

Alpine Skiing, Figure Skating, Ice Hockey, oh my! Time to set your DVR’s, grab that hot cocoa, and get pumped while you watch these U.S. powerhouse athletes lay it all on the line.


 

Erica Arvanitis MINDBODY
Written by
Erica Arvanitis
Copywriter
About the author
A copywriter by day, Erica spends her free time mastering the art of puzzles while forcing her 10-year-old Chow mix to wear sweaters. With experience in PR, social media, marketing, and copywriting, Erica lives and breathes the written word. Warning: don’t test her on Friends trivia - she will win every time.
woman running outside
The Latest
Published Tuesday Jun 30, 2020 by Dermatologist's Choice

The Summer Skincare Routine for Outdoor Workouts and Activities

Beauty
Fitness
Skincare

Summer is officially here, and with that, there are so many fun activities that will motivate you to get outside to stay in shape and strive for those post-quarantine fitness goals. But before you decide to get outside to enjoy some walking, yoga, swimming, or hiking, remember these best practice skincare habits to protect your skin from common skin concerns, such as, sunburns, chafing, and excessive dryness. 

Here, board-certified Dermatologist, Dr. Bottiglione, shares some advice to help your skin stay healthy as you embark into the great outdoors.  


But first, protect

When going outside, the sun is going to be your biggest culprit for damaging your skin. While the sun boosts benefits like vitamin D production, take notice when your skin is overexposed to the sun’s harmful rays as it becomes dangerous. When overexposed to direct sunlight, the skin is irritated, causing sunburns, dryness, and sensitivity that can increase the chances for wrinkles and skin cancer as we age.  

Luckily, staying inside when it’s so pleasant outside is not the only skincare alternative to avoid the sun’s damaging rays. Here are a few simple tips to prep your skin before stepping outside.  
Opt to protect your skin with a clinical-grade sunblocking lotion of 15 SPF or higher.

“Anytime you go outside, you need to apply sunscreen to your skin,” advises Dr. B. “Ensure you apply sunscreen to the full body and reapply often. In the morning, after cleansing your face, is the best time to apply.” He recommends a spray for oily skin, or the Dermatologist’s Choice Sunscreen Enhanced Moisturizer for dry to combination skin types that needs a little extra hydration.  
 
 
The key is the more intentional you are about proactively protecting your summer skin, the healthier it will be. It may sound simple, but your skin will be happier when you take a preventive approach rather than a reactive approach—for example, applying the sunscreen moisturizer before a walk to help to avoid the treatment of a sunburn after. When prepping your bag for the fun day ahead, make sure to add sunscreen, a hat, and plenty of water.  
 
 
Now the real excitement begins! However you decide to get your fitness outdoors, we have the skincare routine you need or a carefree and healthy day. 


Yoga / Walking 

Deep breath. Like our favorite flow, these skincare tips will keep our mind—and our skin—at ease. If you take your yoga practice outdoors, wear an SPF shirt, and lay your mat under a nicely shaded tree to help shield you from excessive sun exposure. 

“Avoiding direct sunlight and wearing protective clothing is smart to protect your skin from sun damage. Even if you are going for a relaxing walk or doing just a few sun salutations. Staying out of the direct sunlight will reduce your risk of sun damage and wrinkles.”     - Dr. B


Swimming 

Swimming is one of the best cardio and strength training workouts, while also an enjoyable activity during the summer. Whether you are swimming in open water or laps in the pool, the excess amount of water with exposure to pool chemicals and environmental pollutants can cause skin irritation and dryness. To keep your skin hydrated and protected, Dr. B. recommends applying the Dermatologist’s Choice Pre-Bath Oil to your skin before entering the water. This will seal your skin’s protective barrier to avoid skin irritation from chemicals and debris. He adds, “The Pre-Bath Oil is what I give to all my patients with eczema or dry skin. It is the only thing that will protect and also deeply hydrate the skin.” Just apply this serum before you put on your sunscreen, and you're good to go! 


Hiking 

With warm temperatures during the summer months, it’s the perfect time for hiking and exploring the mountainous outdoors. It is essential to take the necessary steps to avoid your skin becoming sunburnt, irritated, or breaking out. “Wearing a hat with a large brim that will shade your face and neck is key. A baseball cap is just not enough for the sun protection you need. After your hike, it is important to clean your face and pores of sweat, dirt, and toxins with Dermatologist’s Choice Glycolic Peel Cleansing Pads to avoid breakouts from occurring,” Dr. B. warns. Keep them in your bag for easy cleansing after a hike. 


Cycling/ Running 

One of the biggest skin concerns cyclists or runners usually bring to dermatologists is chafing. Even if you’re just cruising along the seaside or taking a cycling class, those tight clothes and friction can cause some intense irritation and redness. “When you have an issue with chafing, you need to protect your skin. You need armor over the skin. Beeswax, for example, is thick to coat the skin and protect it. Another effective option is the hydrating Dermatologist’s Choice Pre-Bath Oil. For best results, moisturize your skin, and then add a piece of clothing to cover it (that is actually like armor),” Dr. B. shares. Are you a runner? Feel free to use this tip too before your next mile or 30.  


Workout done, now what? 

At the end of your activity, the real results of that skin preparation set in. But sometimes, you need a little extra support afterwards. After any good workout, cleansing off the sweat, dirt, toxins, and irritant is paramount. Dermatologist Choice pH Balanced Cleanser helps to gently but effectively remove sweat, oil, and restore the skin’s natural pH levels.  

Did you end up getting a sunburn, or is your skin dry from the elements? Soothe with the Pre-Bath Oil with natural oils like sunflower and jojoba oil for deep hydration and healing.

“Sun damage can manifest in multiple ways. Most often, you will notice a sunburn first, which can then lead to irritated skin—and over time, sun damage increases the appearance of wrinkles.” For safe measure, at night regenerate sun-damaged skin with Dermatologist's Choice Ultra Anti-Aging Cream with 15% non-neutralized glycolic acid to your skin. This powerful dermatology treatment rebuilds the collagen and exfoliates fine lines, sunspots, and acne on the skin. “Do not apply the Ultra Anti-Aging Cream on a sunburn or irritated skin,” Dr. B. shares. These are long-term habits to aid in maintaining your best skin health.
 
 

Capture your best skin with everything you need this summer with the Dermatologist’s Choice Skin Kit, and get 20% off your order with code MB20 at www.dermchoice.com.

Dr. B Dermatologist
Written by
Dermatologist's Choice
Clean and Clinical Skincare Brand
About the author
Dermatologist’s Choice is founded, formulated, and tested by award-winning dermatologist, Dr. B. It's not just about keeping your skin clear, but providing clean and clinical formulations. DermChoice has no parabens and no fragrance, is certified cruelty-free, and is formulated with natural and organic ingredients.