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5 Team USA Athletes to Watch at the 2018 Winter Olympics
Fitness
Published Thursday Feb 08, 2018 by Erica Arvanitis

5 Team USA Athletes to Watch at the 2018 Winter Olympics

Fitness
Motivation

The 2018 Winter Olympics Opening Ceremony is tomorrow—have you met Team USA? With a roster that dishes out discipline, character and some serious skills, these are our favorite athletes that make the Winter Games in PyeongChang worth watching! 

 

Chloe Kim
Credit: X Games
 
Chloe Kim, Snowboarding 

Seen as the gold-medal favorite in the halfpipe event, this SoCal native has an impressive resume. As the youngest snowboarder to earn a gold medal at the X Games at just 15, and the first female athlete to land back-to-back 1080s (yes, that’s three full revolutions in the air), Kim is a sure bet for victory this year. If she grabs the gold medal at PyeongChang, she’ll set another record as the youngest American to win an Olympic medal in snowboarding. Get it, girl! 

 

Nathan Chen
Credit: WSTale.com
 
Nathan Chen, Figure Skating

Known as one of the world’s best figure skaters, Chen, 18, has had one hell of a year on the ice. Nathan was given the name “Quad King” for being the first skater ever to land five quadruple jumps in a single program—most elite figure skaters can only perfect one or two. Dang dude, talk about flying high!

 

Mikaela Shiffrin
Credit: Spiegel.de
 
Mikaela Shiffrin, Alpine Skiing 

Introduced to skiing as a two-year-old, Shiffrin was studying videos of her slalom technique by middle school. Needless to say, Shiffrin has had her eye on the prize from a young age. Now at only 22, she’s the youngest Olympic slalom gold medalist ever. Considered “the best technical skier of her generation,” we feel pretty confident Shiffrin will be going for more than the gold this year. 
 

Elana Meyers Taylor
Credit: USA Today

Elana Meyers Taylor, Bobsled

Taking home a bronze medal in 2010 as a brakeman (back of the sled) with teammate Erin Pac, and winning silver as the pilot (in front of the sled) with teammate Lauryn Williams, Taylor has her eye on the prize at PyeongChang. As the first black pilot to win an Olympic medal, the first woman to win medals as both brakeman and pilot, and the first U.S. woman to win two bobsled Olympic medals, Taylor is making some amazing history. Watch out ice, she’s coming for you. 
 

Matt and Becca Hamilton
Credit: Omaha World-Herald
 
Matt and Becca Hamilton, Curling 

This buzzy brother/sister duo will compete together in the Winter Olympics’ first year of mixed doubles curling, as well as separately on the women’s and men’s teams. If they make it to the gold medal rounds, that means 18 straight days of competition on the ice. Phew! Teamwork makes the dream work, right? 
 

Alpine Skiing, Figure Skating, Ice Hockey, oh my! Time to set your DVR’s, grab that hot cocoa, and get pumped while you watch these U.S. powerhouse athletes lay it all on the line.


 

Erica Arvanitis MINDBODY
Written by
Erica Arvanitis
Copywriter
About the author
A copywriter by day, Erica spends her free time mastering the art of puzzles while forcing her 10-year-old Chow mix to wear sweaters. With experience in PR, social media, marketing, and copywriting, Erica lives and breathes the written word. Warning: don’t test her on Friends trivia - she will win every time.
dairy-free cheese healthy recipes
Wellness
Published Wednesday Jan 22, 2020 by Mckenzie Hathaway

Not Too Cheesy: Vegan "Cheese" Recipes That Taste Like The Real Thing

Recipes
Food
Nutrition

We all love cheese. And if you don’t love cheese, well, you just haven’t found the right kind for you. If you’re unlucky like me, however, cheese does not like you. Thankfully, we live in 2020, where plant-based cheese recipes are alive and well.

I have been dairy-free for a few years, and cheese is truly the food group I miss the most. As much as we try, we sometimes just can’t get vegan cheese to taste like the real thing. So, I recruited my dairy-loving, cow-consuming friends to be my taste-testers. Their brutal honesty helped me create some “fake” cheese that can actually compete with the real stuff.

Goat "Cheese" Ball

Did you know you can make mouth-watering “fake” cheese with macadamia nuts? Yes, macadamia nuts. If you’re craving that creamy consistency but your stomach isn’t down for dairy, try out this recipe inspired by Simple Vegan Blog

1
Goat "Cheese" Ball

Did you know you can make mouth-watering “fake” cheese with macadamia nuts? Yes, macadamia nuts. If you’re craving that creamy consistency but your stomach isn’t down for dairy, try out this recipe inspired by Simple Vegan Blog

Nacho "Cheese" Sauce

I know what you’re thinking: is this real? Is it too good to be true? No nuts, no fat, and it tastes good? You’re in for a treat. No one can tell the difference between this recipe and their favorite gooey cheese sauce. This recipe makes a lot of sauce, so be ready to share and shock your dairy-loving friends.

2
Nacho "Cheese" Sauce

I know what you’re thinking: is this real? Is it too good to be true? No nuts, no fat, and it tastes good? You’re in for a treat. No one can tell the difference between this recipe and their favorite gooey cheese sauce. This recipe makes a lot of sauce, so be ready to share and shock your dairy-loving friends.

Sweet Potato Mac N' "Cheese"

Feeling some cheesy FOMO? Get your macaroni and cheese fix with this deliciously dairy-free recipe inspired by Forks Over Knives. Enjoy all the creamy goodness with ingredients like cashews, turmeric, sweet potatoes, and gluten-free pasta. Yum! 

3
Sweet Potato Mac N' "Cheese"

Feeling some cheesy FOMO? Get your macaroni and cheese fix with this deliciously dairy-free recipe inspired by Forks Over Knives. Enjoy all the creamy goodness with ingredients like cashews, turmeric, sweet potatoes, and gluten-free pasta. Yum! 

"Cheese" Potato Fries 

The perfect side dish to go with your Impossible burger, these “cheese” potato fries will definitely take you to flavor-town. Whip up the sauce with cannellini beans, yeast, apple cider vinegar, and just add some seasonings to the potatoes for a healthy alternative to a classic meal. 

4
"Cheese" Potato Fries 

The perfect side dish to go with your Impossible burger, these “cheese” potato fries will definitely take you to flavor-town. Whip up the sauce with cannellini beans, yeast, apple cider vinegar, and just add some seasonings to the potatoes for a healthy alternative to a classic meal. 

Mckenzie Hathaway MINDBODY
Written by
Mckenzie Hathaway
Media & PR Specialist
About the author
From working at a fashion magazine to taking on the tech industry, Mckenzie is passionate about all things Public Relations. Outside of the office, you will find her trail running, swimming in the ocean, or creating plant-based recipes as she heals her body from autoimmune diseases.