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As the temperature starts to drop in Denver, it’s time to heat up your fitness routine with a few fun, muscle-burning classes. From flying high at your first aerial yoga experience to finding the beat as you put the pedal to the medal with indoor cycling, trying out a new boutique fitness studio and class on the MINDBODY app can add a little *extra* variety to your workout routine.
If you’re not sure what your next move might be, we’ve got five workouts (and their pretty sweet sweat-worthy studios) that you should you check out next.
With an empowering community (and some Instagram-worthy aerial yoga silks), classes at Atherial Fitness focus on freedom, strength, safety, and technique for students of all levels. Connect your mind, body, and spirit through every pose at this studio, both on and off the mat.
Our Class Pick: Aerial Yoga Flow Basics
The perfect introduction to aerial blended with a calming asana practice, you’ll defy gravity and develop balance while increasing overall mobility and flexibility.
Fun Fact: Their teachers are called “Flight Instructors”... Now, who’s ready to reach for the stars?
You know when their website says “beat-based choreography,” you’ve found the right indoor cycling studio for you. With killer playlists, epic energy levels, and a staff of world-class trainers who will keep you motivated with every spin, High Ride Cycle offers the full-body workout you crave.
Neighborhood: West Highlands
Our Class Pick: The High Ride
The most notable class that fits all fitness levels, you can catch a ride any day of the week. This 45-minute indoor cycling class is a serious heart-pounding party, including weights and resistance so you’ll be feeling the beat… and the burn.
Fun Fact: High Ride Cycle offers themed cycling classes, featuring some pretty sweet playlists (Wake n’ Drake or Kayne Sunday, anyone?). Make sure to book your spot—bikes fill up fast!
A truly unique HIIT experience, you’re guaranteed a serious sweat session at The Rebel Workout. From prenatal classes to fast-paced group workouts, and personal training, you’ll discover your next challenge. Tap into a new, victorious feeling at their open, communal space with experienced instructors.
Our Class Pick: REBEL + MOBILITY
Featuring all the benefits of their of their popular strength and cardio-based REBEL class, this workout incorporates 10-15 minutes of mobility work using things like foam rollers and lacrosse balls to release tension.
Fun Fact: They are all about their rebel tribe vibe, and we LOVE it. Talk about a serious sense of community for seasoned vets and newbies alike.
Specializing in the calorie-burning Lagree Method and cardio-blasting climbing classes, TransFORM Colorado offers workouts that will tone, lengthen and strengthen your body, no matter your fitness level. With workouts on different machines like the Megaformer and Versa Climber, you’ll get the best fitness experience while creating a more balanced body.
Our Class Pick: Lagree
This 45-minute class on the M3 megaformer focuses on making your muscles work in a low-impact, results-driven environment with modifications for all levels. Prepare to feel those oh-so-good post-class shakes.
Fun Fact: TransFORM’s owner, Beth Bedingfield, brings her experience from Los Angeles, where she trained a handful of celebrities, like Kate Hudson, Calvin Harris, and Julia Stiles. That’s some serious star power!
Welcome to the ultimate fitness and music experience. With a mantra rooted in the connection between exercise and sound, Rhythm Revolution is all about the feels you get from working out, and we are totally on board with that. Featuring classes that tap into all components of your well-being, be prepared to go on a beautiful, sweat-inducing journey.
Neighborhood: Park Hill
Our Class Pick: Soundcycle (Barre Edit)
A fusion indoor cycling class that incorporates 30-minutes of barre, this one-hour class will have you moving, grooving, and feeling stronger in no time at all.
Fun Fact: Rhythm Revolution “geeks out” on music, and we’re here for it. Their positive vibes are contagious—did we mention the studio and staff all have tribe titles?