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Fall FOX Shows - MINDBODY
Fitness
Published Monday Sep 23, 2019 by Brittany Raine

4 Workouts to Go With Our *Favorite* Binge-Worthy FOX Shows This Fall

Organizer Prefix
Partnership with
Organizer Name
FOX
Pilates
Yoga
Barre
Interval Training
Cycling
Kickboxing

Fall is almost here and you know what that means—crisp, cool air and the return of binge-worthy TV shows. From an animated comedy starring the voices of Kristen Wiig and Maya Rudolph (hello Bridesmaids belly laughs) to some seriously explosive dramas, FOX is stepping it up for sweater season. 

That had us thinking: What does your favorite fall FOX show say about your workout? 

Whether you want to sweat it out to a beat post-singing competition or you need a little *extra* zen after that deep TV family revelation, here are four workouts that fit your favorite FOX show this fall: 

Prodigal Son

All new episodes Mondays at 9/8c on FOX 
Workout: Kickboxing 

A gifted criminal psychologist with a side of twisted genius? Count us in! Main character Malcolm Bright is on the hunt to solve murder cases, but his deeply disturbing family isn’t far removed. This darker drama has many compelling layers that keep our hearts racing (and stopping) at times. In the city that never sleeps, you have to have to be strong—both mentally and physically—to keep up with Malcolm's crazy world, that’s why kickboxing is the best full-body, muscle-burning workout for you. Now that’s how you give crime a one-two punch.  

 

 

 

1
Prodigal Son

All new episodes Mondays at 9/8c on FOX 
Workout: Kickboxing 

A gifted criminal psychologist with a side of twisted genius? Count us in! Main character Malcolm Bright is on the hunt to solve murder cases, but his deeply disturbing family isn’t far removed. This darker drama has many compelling layers that keep our hearts racing (and stopping) at times. In the city that never sleeps, you have to have to be strong—both mentally and physically—to keep up with Malcolm's crazy world, that’s why kickboxing is the best full-body, muscle-burning workout for you. Now that’s how you give crime a one-two punch.  

 

 

 

The Masked Singer 

All new episodes Wednesdays at 8/7c on FOX
Workout: Cycling

If you haven’t seen the first season of this top-secret singing competition, you are seriously missing out! It’s where music, fun and really ridiculous costume-clad celebrities collide. Featuring top tracks that will get you moving (and grooving) and a panel of hysterical judges, you never know what to expect once the beat drops. And if music is your thing, it’s time to bust a move and break a cardio-pumping sweat with an indoor cycling class. Animal masks not included. 
 

2
The Masked Singer 

All new episodes Wednesdays at 8/7c on FOX
Workout: Cycling

If you haven’t seen the first season of this top-secret singing competition, you are seriously missing out! It’s where music, fun and really ridiculous costume-clad celebrities collide. Featuring top tracks that will get you moving (and grooving) and a panel of hysterical judges, you never know what to expect once the beat drops. And if music is your thing, it’s time to bust a move and break a cardio-pumping sweat with an indoor cycling class. Animal masks not included. 
 

Bless The Harts

All new episodes Sundays at 8:30/7:30c on FOX
Workout: HIIT

If you’re all about this new (and hilarious) comedy that focuses on a Southern family hoping to achieve the American dream, that means you appreciate a fighter—even in animated form. Like the Hart crew, we all know the struggle is real, which is why you appreciate a solid, strength training sweat session. While the workout isn’t meant to be easy, that post-class glow just makes you smile, right? 

3
Bless The Harts

All new episodes Sundays at 8:30/7:30c on FOX
Workout: HIIT

If you’re all about this new (and hilarious) comedy that focuses on a Southern family hoping to achieve the American dream, that means you appreciate a fighter—even in animated form. Like the Hart crew, we all know the struggle is real, which is why you appreciate a solid, strength training sweat session. While the workout isn’t meant to be easy, that post-class glow just makes you smile, right? 

Almost Family 

All new episodes Wednesdays at 9/8c on FOX
Workout: Yoga 

Family drama always makes for a compelling TV series, but Brittany Snow and cast really define an unconventional dynamic in this new show. Thanks to a fertility doctor father who helped to conceive over a dozen children, this series focuses on this shocking news and how three main powerful female characters try to bond unexpectedly as sisters. Like these women, you need a self-care escape and a bit of solace—which you can find during your next yoga practice. Just let it go (and flow)! 


First yoga practice or Pilates pro, easily explore the largest selection of fitness studios and workout classes on MINDBODY.io and the MINDBODY app

 

 

4
Almost Family 

All new episodes Wednesdays at 9/8c on FOX
Workout: Yoga 

Family drama always makes for a compelling TV series, but Brittany Snow and cast really define an unconventional dynamic in this new show. Thanks to a fertility doctor father who helped to conceive over a dozen children, this series focuses on this shocking news and how three main powerful female characters try to bond unexpectedly as sisters. Like these women, you need a self-care escape and a bit of solace—which you can find during your next yoga practice. Just let it go (and flow)! 


First yoga practice or Pilates pro, easily explore the largest selection of fitness studios and workout classes on MINDBODY.io and the MINDBODY app

 

 

Brittany Raine MINDBODY
Written by
Brittany Raine
Consumer Content Program Manager
About the author
A free-spirited farmgirl from New York, Brittany traded her job as a journalist and newspaper editor for the San Diego sunshine. Brittany now leads the curation of all creative content. There are rumors she was Middle Earth's warrior elven queen in a past life.
MINDBODY Spiritual Gangster
Fitness
Published Wednesday Oct 16, 2019 by Erica Arvanitis

Fall in Love With Spiritual Gangster’s Latest Trends

Organizer Prefix
Sponsored by
Organizer Name
Spiritual Gangster
Fashion
Expert Advice
Yoga
Bootcamp
Barre
Pilates

Are you ready to elevate your style? This season, Spiritual Gangster illuminates Joshua Tree with gratitude, positive attitudes, and powerful pieces. From cozy to colorful, channel your inner warrior with these bold and beautiful trends. Plus, get 20% off your order when you join the Spiritual Gangster tribe!

Statement Stripes

A fresh spin on laid back lines, stripes can add an extra element to your everyday activewear look. These high waist leggings feature a superfly (and flattering) pop of sparkle and shine so you can feel confident every step of the way.

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Statement Stripes

A fresh spin on laid back lines, stripes can add an extra element to your everyday activewear look. These high waist leggings feature a superfly (and flattering) pop of sparkle and shine so you can feel confident every step of the way.

Destination Tie Dye

A blast from the past with a futuristic flair, tie-dye is all about peace, love, and feel-good fabric. Featuring rich, radiant swirls of blues, pinks, and whites, this oversized cotton hoodie is a must-have in any wardrobe. 

2
Destination Tie Dye

A blast from the past with a futuristic flair, tie-dye is all about peace, love, and feel-good fabric. Featuring rich, radiant swirls of blues, pinks, and whites, this oversized cotton hoodie is a must-have in any wardrobe. 

Rainbow Renaissance

Brighten your spirit (and your closet) with a classical cute take on the technicolor dream trend. Paired with your go-to leggings or your favorite jeans, it’s easy to keep your style sporty and ultra-soft in this relaxed fit knit sweater. 

3
Rainbow Renaissance

Brighten your spirit (and your closet) with a classical cute take on the technicolor dream trend. Paired with your go-to leggings or your favorite jeans, it’s easy to keep your style sporty and ultra-soft in this relaxed fit knit sweater. 

Erica Arvanitis MINDBODY
Written by
Erica Arvanitis
Copywriter
About the author
A copywriter by day, Erica spends her free time mastering the art of puzzles while forcing her 10-year-old Chow mix to wear sweaters. With experience in PR, social media, marketing, and copywriting, Erica lives and breathes the written word. Warning: don’t test her on Friends trivia - she will win every time.