Garmin shares their tips for staying active and healthy.
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Fitness memberships, workout classes, wellness services, beauty appointments and more.
Although we don’t actually need an excuse to celebrate the wonderful women and moms (or mom-type figures) in our lives, Mother’s Day is a great reminder to do just that.
This year, skip the go-to “flowers and a card” and give her the gift of wellness. Whether she wants to meditate on the mat, step up her weekly workouts, or feel trendier at the gym, these Mother’s Day presents will show her you’re all about supporting her goals for a healthy, positive life. Check out our list of inspired picks for wellness-loving moms of all ages!
At class or at home, this mat from Manduka will definitely elevate her practice, no matter her yoga flow. Lightweight and sweat-resistant (perfect for hot yoga!), this is a great gift for eco-friendly moms looking for a stylish, long-lasting, sustainable option.
For the mom trying to add more zen to her space, this diffuser from Saje creates a soothing atmosphere using the natural power of essential oils. Whether she loves lemon or needs calming vibes with a little lavender, help her cultivate positive energy naturally—wherever she may be.
Help mom curb that coffee intake and tap into the power of superfoods with a Mushroom Matcha mix from Four Sigmatic! From brewing a cup to start her day, sipping it in the afternoon to battle that mid-day slump, or even adding it into her delicious recipe of chocolate chip cookies, this tasty plant-based mix will leave her feeling balanced, calm, and ready to take on anything.
Give the gift of self-care and support her beauty routine with naturally soothing products from LATHER. Energize the senses and help you (and your mom) achieve the ultimate spa vibes with a Cucumber & Ginseng Facial Mist or a Revive & Thrive Awakening Balm. We guarantee she will feel ahh-mazing.
Whether she’s headed to Pilates or packing for yoga class, this classic tote from lululemon is an easy way to keep mom trendy and functional while storing anything she might need for her next workout. Plus, it’s the perfect great overnight bag for her quick weekend getaway!
Made for moms who are always on the move, these sleek and comfortable headphones from Jaybird are sure to support her active lifestyle. Built to endure all the elements, they deliver an unparalleled custom sound experience and are *super* easy to connect and recharge—especially for the moms who aren’t exactly tech-savvy.
As a fun reminder to hydrate, give your favorite gal the gift of H2O with a water bottle as bright as her personality! Perfect for at work or on-the-go, this bold pick from S’well is not only stylish but eco-friendly as well. Fun fact: the 25oz can hold an entire bottle of wine. Rosé all day, anyone?
Improve her yoga practice and wellness routine with these ridiculously comfy and super cute leggings! Complete with unique details and moisture-wicking properties to handle all the sweat (and errands), your mom will be unstoppable on the mat—and in life.
When she’s steppin’ out at the park or is planning a day at the beach, make sure her skin is protected from the sun with this weightless, mineral-based sunscreen from Kopari. Helping to shield against UVA, UVB, and blue (HEV) light rays, their sunscreen makes it easy for her to put her best face forward and always keep her skin protected.
Whether you want to treat your mom to a relaxing day at your favorite spa, book blowouts together, or spend quality time sweatin’ it out in cycling class, MINDBODY is a great gift for your mom— and you! You can easily book the workouts, wellness services, and beauty appointments she wants through the MINDBODY app or MINDBODY.io. Plus, you can purchase a gift card to her go-to studio or business so she can tap into self-care whenever her schedule allows.
That’s something I never expected to hear. Think about it: we join gyms and studios because of their equipment, instructors, space, community (and AC, of course). But who’s to say we can’t get all that—or at least most of it—with virtual and online classes, too? In this new wave of wellness, we’re all switching up our fitness routines as we switch up our everyday schedules and habits. It’s not just in-studio or at-home anymore. It’s in-studio, at-home, at the park, beach, parking lot, rooftop...virtual, hybrid, Instagram Live, online, on-demand, and so much more. As we’re adapting, adjusting, finding our groove, etc., online gym memberships enter the fray. Has a nice ring to it, doesn’t it?
There are tons of benefits to an online gym membership, especially right now.
Let’s break this down:
1. Scheduling convenience
A virtual/online gym fitness membership is a monthly subscription that gives you access to tons of live stream fitness classes you can take anywhere, from studios across the globe. These fitness studios offer tons of at-home workouts, group exercise, and one-on-one training sessions to choose from, no matter your exercise program or fitness level. With so many options, it’s easy to find one that fits your schedule. Whether you want to fit in a morning flow before work, combat that afternoon slump with some cardio, squeeze in some strength training before dinner, or wind down with an evening barre class, you can pick and choose classes to fit your fitness routine.
2. Minimizing exposure to COVID-19
And because they’re online, you can take these classes from the comfort of your home (or wherever you are), thus minimizing your exposure to COVID-19 and eliminating your commute to the gym or studio. By now, many of us have our designated “workout spot,” whether it’s an actual weight room, a quick scooch of the coffee table, or a grassy area in the backyard. Maybe you’re comfortable here... maybe you’ve even learned to love it.
With an online gym membership, you can stay in your safe space/comfy workout spot. Or, you can go somewhere new (local park, beach spot, a different area of the house, you know). You can access these virtual, live stream fitness classes from any device, so you can prop up your phone, laptop, or tablet wherever you want to go, or roll out your mat in front of the big screen TV in your living room.
We all have our favorite, go-to workouts. But sometimes, it feels good to switch it up (especially right now). Working from home all day, many of us are craving some variety and excitement, and an online gym membership can definitely help with that. According to our recent poll about COVID’s effect on our fitness routines, 64% of you have tried new online workouts since the start of the pandemic—I know I have. Maybe it’s because trying new things is easier in the comfort of our homes, maybe we’re finally able to try some classes we normally can’t find locally, or maybe we’re all just bored out of our minds...I don’t know. But I’m excited about it.
With an online gym membership, you can get that spice you’re looking for easily. Start out your Monday by hitting some HIIT, ease your sore muscles with some Restorative Yoga, and end the week with some dance cardio to pretend you’re at the club. The world is yours.
4. Working out without a commute
My favorite part? No commute. There are literally no more excuses when it comes to skipping workouts. No traffic, no schedule conflicts, no fear of returning to the studio. You don’t even have to worry about packing a gym bag with a change of clothes and shower supplies or prepping a snack or protein shake to bring to work. Just shut your computer, throw on some leggings, and get to work.
Community—the element of online fitness memberships we don’t often think of. When we go into studios, we understand the beauty of a fitness community. We’re greeted by our instructors, we chat with others in the class, and we all sweat together and encourage each other throughout. But working out at home is different... or is it?
We can do workouts on our own at home all we want, but we’re definitely going to miss out on the community aspect we all know and love. But, with live stream classes, we can create a different kind of community. The beauty of it? It’s not just your neighbors anymore. Anyone with an online fitness membership can join these classes, regardless of where they’re located in relation to the studio, so you can be working out alongside people from all over the world—now that’s something I can get behind.