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MINDBODY nails beauty
Published Sunday Jan 20, 2019 by Erica Arvanitis

Nail Art You’ll Love for Valentine’s Day


This month, we’re all about wearing our heart on our nails. If you’re thinking pink or sticking to an all-black-all-the-time vibe, it’s time to find your perfect match when it comes to your manicure. 

Whether you want to properly Instagram the gift from your loved one or just celebrate your singlehood, here are a few cute designs that will have you feelin’ the self-love! 


Be bold. 

color blocking trend nails

Step up your style with a little color blocking. The bolder the better! Grab your nail striping tape and get creative with cool shapes while brightening up your go-to palette. 


All in the details. 

valentine's day nails

You dress up your fingers, wrist, and neck on Valentine’s Day, but what about your nails? Nothing says, “I love you,” like an adorable accent nail—or maybe two. 


Pretty in pink. 

pink nail trend

Whether you get a neutral color to pair with your favorite jeans for the weekend or mix it up with a little glitter for flair, it's time to rethink pink as your go-to nail shade. 


Cosmic crush.

galaxy nails trend

All the love have you seeing stars? Channel those celestial vibes with a glammed up galaxy-themed manicure. 


Keep it classic. 

red nails classic look

From burgundy to crimson, there’s something seductive about the *right* shade of red. Still in search for the perfect hue? Try them all at once for a monochromatic look! 


Whether you're celebrating Galentine's Day or lovin' on your sweetheart, keep your nail game on point by booking an appointment at your favorite salon through the MINDBODY app

Erica Arvanitis MINDBODY
Written by
Erica Arvanitis
About the author
A copywriter by day, Erica spends her free time mastering the art of puzzles while forcing her 10-year-old Chow mix to wear sweaters. With experience in PR, social media, marketing, and copywriting, Erica lives and breathes the written word. Warning: don’t test her on Friends trivia - she will win every time.
Goat Cheese Ball healthy recipe
Published Tuesday Jan 21, 2020 by Mckenzie Hathaway

Goat "Cheese" Ball


Did you know you can make mouth-watering “fake” cheese with macadamia nuts? Yes, macadamia nuts. If you’re craving that creamy consistency but your stomach isn’t down for dairy, try out this recipe inspired by Simple Vegan Blog

  • 1 cup of macadamia nuts (soaked overnight)
  • 1 1/2 lemon 
  • 1 tbsp apple cider vinegar
  • 2 garlic cloves
  • 1/2 tsp raw virgin olive oil
  • ¾ cup water
  • 1 tbsp rosemary
  • 1 tablespoon pink Himalayan salt 
  • Place the macadamia nuts into a bowl and cover with water to soak for at least 7 hours. 
  • Drain and wash macadamia nuts before placing it in a high-speed blender (I use my refurbished Vitamix). 
  • Add lemon juice, garlic cloves, olive oil, water, and blend for about two minutes until extremely thick.
  • Slowly add in the lemon juice, followed by rosemary, salt, and any additional seasoning that you desire.
  • In a large bowl, lay out a cheesecloth that will hold the macadamia mixture. Make sure your cheesecloth is large enough to hold the entire mixture. It will be very thick, so scoop it from the blender into the cloth that is within the bowl.
  • Once in the cloth, in the bowl, wrap the mixture up in the cloth into a ball. With an elastic band, tie the top so the mixture is in a tight bowl. It should be a large softball size.
  • Squeeze out any extra liquid and place the cheese ball in the fridge for at least 14 hours(I left mine for about 24 hours, and it was perfect). 
  • When you are ready to bake this bad boy, preheat the oven to 175°C/350°F.
  • Grease a baking pan with olive oil, well. Don’t make my mistakebe sure to put enough oil! 
  • Carefully unwrap the cheese ball from the cloth and shape into a perfect round ball.
  • Place on the very greased pan and bake for 45 minutes or until the top is golden brown. However, check it about halfway. You may need to turn down the oven for the final 20 minutes. If your cheese is cracking while golden brown, that is perfect! 

Once taken out of the oven, it’s ready to serve. It will be difficult to transfer – so if you can decorate the pan and serve directly on it with crackers and veggies that’s what I recommend.

Mckenzie Hathaway MINDBODY
Written by
Mckenzie Hathaway
Media & PR Specialist
About the author
From working at a fashion magazine to taking on the tech industry, Mckenzie is passionate about all things Public Relations. Outside of the office, you will find her trail running, swimming in the ocean, or creating plant-based recipes as she heals her body from autoimmune diseases.