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Holiday season hair prep
Beauty
Published Wednesday Dec 19, 2018 by Lydia Cardona

How to Prep Your Hair For Holiday Parties

Beauty
Salon

Whether you’re headed to an ugly sweater shindig or dressing up for a fancy night, it’s time to start thinking about how you’re achieving that coveted party-ready hair. 
Here are three top tips on how to prep your hair for the glamour and the glitz of the season!

 


Gorgeous hair starts from within
.

It’s not always obvious, but our diet and lifestyle can have an impact on the shine, gloss, and length of our hair. We know that getting in your five a day and an early night isn’t exactly top priority during party season, but if you can maintain some of your healthy habits, your hair will thank you for it! 

For example, don’t skip your usual morning workout, as it can actually help your hair to grow! When you sweat from your scalp, it can unclog hair follicles—giving enough space for the new hair to come through. If you need a bit of *extra* motivation to workout whilst it’s hectic, download the MINDBODY app and filter workouts by time and location to make it more convenient for you. 

 
Mix up your hair regime.


Just like your fitness, sometimes you need to mix up your hair routine to get maximum results. Take stock of what products you are using on a regular basis—like shampoo and styling products—and ask yourself if you’re getting the results you want. You might be using a product for blonde hair when you’re actually more of a brunette or your conditioner might be leaving your hair feeling more dewy than nourished.



 
Create impactful volume.


Volume is a must for impressive party hair, so invest in products that can help take your hair to new heights! Firstly, choose a volumizing shampoo. Some formulas can weigh your hair down, so use one that is specifically designed to lift. Also, when you condition your hair, only apply it to the ends to prevent any residue at the roots. 

If you don’t have time to wash your hair, then products like dry shampoo and volumizing sprays are great for a quick fix (especially if you’re on the go and transitioning from the office to a party). You can also create some much-needed volume with just a brush! 

Top Tip - As you dry your hair, hold a rounded brush under your hair and push it upwards to lift your roots and give them the most volume. You can also use a nozzle attachment on your hairdryer, making it easier to focus the air on the brush.




From updos to braids and buns, utilize these three easy tips to make your holiday season all about being merry—and not fussing with your hair. 
 

Lydia Cardona
Written by
Lydia Cardona
PR and Content Specialist, EMEA Marketing
About the author
A self-confessed exercise and sports junkie, Lydia made the transition from fashion to wellness, handling media relations in the U.K. In her spare time, you'll most likely find her hitting up a MINDBODY studio, shopping for houseplants, or walking the family Pomchi.
Goat Cheese Ball healthy recipe
Wellness
Published Tuesday Jan 21, 2020 by Mckenzie Hathaway

Goat "Cheese" Ball

Recipes
Food

Did you know you can make mouth-watering “fake” cheese with macadamia nuts? Yes, macadamia nuts. If you’re craving that creamy consistency but your stomach isn’t down for dairy, try out this recipe inspired by Simple Vegan Blog

Ingredients
  • 1 cup of macadamia nuts (soaked overnight)
  • 1 1/2 lemon 
  • 1 tbsp apple cider vinegar
  • 2 garlic cloves
  • 1/2 tsp raw virgin olive oil
  • ¾ cup water
  • 1 tbsp rosemary
  • 1 tablespoon pink Himalayan salt 
Directions
  • Place the macadamia nuts into a bowl and cover with water to soak for at least 7 hours. 
  • Drain and wash macadamia nuts before placing it in a high-speed blender (I use my refurbished Vitamix). 
  • Add lemon juice, garlic cloves, olive oil, water, and blend for about two minutes until extremely thick.
  • Slowly add in the lemon juice, followed by rosemary, salt, and any additional seasoning that you desire.
  • In a large bowl, lay out a cheesecloth that will hold the macadamia mixture. Make sure your cheesecloth is large enough to hold the entire mixture. It will be very thick, so scoop it from the blender into the cloth that is within the bowl.
  • Once in the cloth, in the bowl, wrap the mixture up in the cloth into a ball. With an elastic band, tie the top so the mixture is in a tight bowl. It should be a large softball size.
  • Squeeze out any extra liquid and place the cheese ball in the fridge for at least 14 hours(I left mine for about 24 hours, and it was perfect). 
  • When you are ready to bake this bad boy, preheat the oven to 175°C/350°F.
  • Grease a baking pan with olive oil, well. Don’t make my mistakebe sure to put enough oil! 
  • Carefully unwrap the cheese ball from the cloth and shape into a perfect round ball.
  • Place on the very greased pan and bake for 45 minutes or until the top is golden brown. However, check it about halfway. You may need to turn down the oven for the final 20 minutes. If your cheese is cracking while golden brown, that is perfect! 

Once taken out of the oven, it’s ready to serve. It will be difficult to transfer – so if you can decorate the pan and serve directly on it with crackers and veggies that’s what I recommend.

Mckenzie Hathaway MINDBODY
Written by
Mckenzie Hathaway
Media & PR Specialist
About the author
From working at a fashion magazine to taking on the tech industry, Mckenzie is passionate about all things Public Relations. Outside of the office, you will find her trail running, swimming in the ocean, or creating plant-based recipes as she heals her body from autoimmune diseases.